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Receta Bermuda Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Salmon Steaks -- (approximately 2 lbs
1 lrg Bermuda Onion -- sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon steaks
0.0g 		salt
2.25g 		pepper
0.13g 		lemon juice
11.44g 		olive oil
10.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.04 0.0 0.06 0.24
Total Fat (g) n/a 0.0 0.0 0.0 10.13 10.13 40.52
Carbohydrates (g) n/a 0.0 0.09 0.99 0.0 1.07 4.28
Ash (g) n/a 2.25 0.01 0.03 0.0 2.28 9.12
Calories (kcal) n/a 0.0 0.338 2.859 89.505 92.702 370.808
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.01 10.38 0.0 10.4 41.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.27 0.0 0.28 1.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) n/a 0.54 0.579 0.801 0.101 2.021 8.084
Iron (mg) n/a 0.01 0.04 0.0 0.06 0.11 0.44
Magnesium (mg) n/a 0.023 0.257 0.686 0.0 0.966 3.864
Phosphorus (mg) n/a 0.0 0.229 0.686 0.0 0.915 3.66
Potassium (mg) n/a 0.18 1.668 14.183 0.101 16.132 64.528
Sodium (mg) n/a 872.055 0.058 0.114 0.203 872.43 3489.72
Zinc (mg) n/a 0.0 0.0 0.01 0.0 0.01 0.04
Copper (mg) n/a 0.001 0.001 0.003 0.0 0.006 0.024
Manganese (mg) n/a 0.002 0.007 0.001 0.0 0.011 0.044
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.396 2.288 0.0 2.684 10.736
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.02 0.114 0.0 0.134 0.536
Beta Carotene (mcg) n/a 0.0 0.207 0.343 0.0 0.55 2.2
Vitamin E (mg) n/a 0.0 0.0 0.02 1.45 1.47 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.272 1.029 0.0 1.301 5.204
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.08 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 5.3 0.0 5.3 21.2
Thiamin (mg) n/a 0.0 0.0 0.003 0.0 0.004 0.016
Riboflavin (mg) n/a 0.0 0.0 0.001 0.0 0.001 0.004
Niacin (mg) n/a 0.0 0.002 0.011 0.0 0.013 0.052
Pantothenic acid (mg) n/a 0.0 n/a 0.011 0.0 0.011 0.044
Vitamin B-6 (mg) n/a 0.0 0.0 0.006 0.0 0.006 0.024
Folate (mcg) n/a 0.0 0.013 1.487 0.0 1.5 6.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.6 0.0 0.6 2.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.001 0.0 1.398 1.4 5.6
Phytosterols (mg) n/a 0.0 0.122 n/a 22.376 22.498 89.992
Monounsaturated Fat (g) n/a 0.0 0.001 0.0 7.387 7.389 29.556
Polyunsaturated (g) n/a 0.0 0.001 0.0 1.065 1.067 4.268