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Receta Bernice's Holiday Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (46 ounce) Florida fruit punch
1 can (large) frzn orange juice concentrate
1 can (large) frzn lemonade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple juice
1435.2g 		cranberry juice
474.0g 		ginger ale
1500.0g 		Total Per Serving Total for Recipe
Protein (g) 5.17 1.85 1.5 8.52 8.52
Total Fat (g) 1.72 0.62 0.0 2.34 2.34
Carbohydrates (g) 184.71 57.83 0.0 242.54 242.54
Ash (g) n/a 0.71 n/a 0.71 0.71
Calories (kcal) 760.656 218.04 0.0 978.696 978.696
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1239.58 413.0 1497.0 3149.58 3149.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 143.23 57.35 0.0 200.59 200.59
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.5 0.0 3.3 3.3
Calcium (mg) 186.576 37.92 60.0 284.496 284.496
Iron (mg) 4.45 1.19 0.6 6.23 6.23
Magnesium (mg) 172.224 28.44 15.0 215.664 215.664
Phosphorus (mg) 114.816 61.62 0.0 176.436 176.436
Potassium (mg) 1865.76 364.98 30.0 2260.74 2260.74
Sodium (mg) 28.704 9.48 90.0 128.184 128.184
Zinc (mg) 1.58 0.47 0.0 2.05 2.05
Copper (mg) 1.005 0.284 0.45 1.739 1.739
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) 1.4 0.5 0.0 1.9 1.9
Vitamin A, IU (IU) n/a 213.3 n/a 213.3 213.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.48 0.0 9.48 9.48
Beta Carotene (mcg) 43.056 127.98 0.0 171.036 171.036
Vitamin E (mg) 0.29 5.69 0.0 5.98 5.98
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 322.32 0.0 322.32 322.32
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 628.6 44.1 0.0 672.7 672.7
Thiamin (mg) 0.861 0.047 0.0 0.909 0.909
Riboflavin (mg) 0.287 0.095 0.0 0.382 0.382
Niacin (mg) 2.87 0.427 0.0 3.297 3.297
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 1.435 0.237 0.0 1.672 1.672
Folate (mcg) 258.336 4.74 0.0 263.076 263.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 47.4 15.6 0.0 63.0 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.144 0.047 0.0 0.191 0.191
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.144 0.095 0.0 0.238 0.238
Polyunsaturated (g) 0.574 0.332 0.0 0.906 0.906