CookEatShare is also available in English
Cerrar

Receta Berrach (German Recipe) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hamburger
453.59g 		shortening
51.2g 		onion
144.0g 		cabbage
112.0g 		salt
18.0g 		pepper
0.53g 		allspice
0.48g 		flour
7.81g 		roll
36.0g 		Total Per Serving Total for Recipe
Protein (g) 90.72 0.0 1.58 1.43 0.0 0.06 0.03 0.81 3.71 98.34 98.34
Total Fat (g) 45.36 51.2 0.14 0.11 0.0 0.02 0.04 0.08 1.22 98.17 98.17
Carbohydrates (g) 0.0 0.0 13.45 6.5 0.0 0.34 0.35 5.96 19.12 45.71 45.71
Ash (g) 4.45 0.0 0.5 0.72 17.96 0.02 0.02 0.04 1.04 24.76 24.76
Calories (kcal) 798.318 452.608 57.6 28.0 0.0 1.352 1.262 28.428 102.96 1470.529 1470.529
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.43 0.09 n/a n/a n/a n/a n/a 1.52 1.52
Glucose (dextrose) (g) n/a n/a 2.84 1.87 n/a n/a n/a n/a n/a 4.71 4.71
Fructose (g) n/a n/a 1.86 1.62 n/a n/a n/a n/a n/a 3.48 3.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.25 0.0 128.32 103.24 0.04 0.06 0.04 0.93 10.84 558.7 558.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.11 3.58 0.0 0.0 n/a 0.02 0.42 10.14 10.14
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 2.8 0.0 0.1 0.1 0.2 1.8 7.5 7.5
Calcium (mg) 54.431 0.0 33.12 44.8 4.32 2.316 3.173 1.172 10.8 154.131 154.131
Iron (mg) 10.16 0.0 0.3 0.53 0.06 0.15 0.03 0.36 0.97 12.57 12.57
Magnesium (mg) 90.718 0.0 14.4 13.44 0.18 1.028 0.648 1.718 19.44 141.572 141.572
Phosphorus (mg) 834.606 0.0 41.76 29.12 0.0 0.917 0.542 8.435 57.24 972.62 972.62
Potassium (mg) 1456.024 0.0 210.24 190.4 1.44 6.673 5.011 8.357 64.8 1942.945 1942.945
Sodium (mg) 299.369 0.0 5.76 20.16 6976.44 0.233 0.37 0.156 321.12 7623.608 7623.608
Zinc (mg) 21.73 0.0 0.24 0.2 0.02 0.01 0.0 0.05 0.35 22.61 22.61
Copper (mg) 0.318 0.0 0.058 0.022 0.005 0.006 0.003 0.011 0.072 0.494 0.494
Manganese (mg) 0.045 n/a 0.187 0.179 0.018 0.03 0.014 0.053 0.252 0.779 0.779
Selenium (mcg) 75.3 0.0 0.7 0.3 0.0 0.0 0.0 2.6 10.0 89.1 89.1
Vitamin A, IU (IU) 0.0 0.0 2.88 109.76 0.0 1.585 2.592 0.0 2.52 119.337 119.337
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.6 0.0 0.08 0.13 0.0 0.0 5.809 5.809
Beta Carotene (mcg) 0.0 0.0 1.44 47.04 0.0 0.827 n/a 0.0 1.44 50.747 50.747
Vitamin E (mg) 1.45 0.41 0.03 0.17 0.0 0.0 n/a 0.0 0.12 2.19 2.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 n/a 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 5.76 33.6 0.0 1.087 n/a 1.406 19.44 61.292 61.292
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 15.07 0.0 0.0 n/a 0.02 n/a 0.03 n/a 15.13 15.13
Tocopherol, delta (mg) n/a 8.54 0.0 0.0 n/a 0.0 n/a 0.0 n/a 8.54 8.54
Vitamin C (mg) 0.0 0.0 10.7 41.0 0.0 0.1 0.2 0.0 0.0 51.9 51.9
Thiamin (mg) 0.181 0.0 0.072 0.067 0.0 0.001 0.0 0.062 0.137 0.52 0.52
Riboflavin (mg) 0.726 0.0 0.043 0.045 0.0 0.001 0.0 0.038 0.097 0.951 0.951
Niacin (mg) 22.997 0.0 0.173 0.258 0.0 0.006 0.014 0.461 1.404 25.312 25.312
Pantothenic acid (mg) 2.722 0.0 0.173 0.235 0.0 n/a n/a 0.034 0.137 3.301 3.301
Vitamin B-6 (mg) 1.678 0.0 0.173 0.134 0.0 0.002 0.001 0.003 0.022 2.013 2.013
Folate (mcg) 27.215 0.0 27.36 48.16 0.0 0.053 0.173 14.292 35.64 152.894 152.894
Vitamin B-12 (mcg) 10.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.02 10.02
Choline (mg) 299.8 n/a 8.8 12.0 0.0 0.1 n/a 0.8 5.3 326.7 326.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 27.72 39.747 39.747
Tryptophan (g) 0.363 0.0 0.014 0.011 0.0 n/a n/a 0.01 0.043 0.442 0.442
Threonine (g) 3.447 0.0 0.029 0.045 0.0 n/a n/a 0.022 0.112 3.654 3.654
Isoleucine (g) 4.037 0.0 0.014 0.034 0.0 n/a n/a 0.028 0.144 4.257 4.257
Leucine (g) 7.076 0.0 0.043 0.045 0.0 n/a n/a 0.055 0.256 7.475 7.475
Lysine (g) 7.484 0.0 0.058 0.045 0.0 n/a n/a 0.018 0.101 7.705 7.705
Methionine (g) 2.268 0.0 0.0 0.011 0.0 n/a n/a 0.014 0.061 2.354 2.354
Cystine (g) 0.907 0.0 0.0 0.011 0.0 n/a n/a 0.017 0.079 1.015 1.015
Phenylalanine (g) 3.629 0.0 0.043 0.034 0.0 n/a n/a 0.041 0.184 3.93 3.93
Tyrosine (g) 2.722 0.0 0.014 0.022 0.0 n/a n/a 0.024 0.094 2.876 2.876
Valine (g) 4.491 0.0 0.029 0.045 0.0 n/a n/a 0.033 0.169 4.766 4.766
Arginine (g) 6.123 0.0 0.144 0.09 0.0 n/a n/a 0.033 0.144 6.534 6.534
Histidine (g) 2.858 0.0 0.014 0.022 0.0 n/a n/a 0.018 0.079 2.992 2.992
Alanine (g) 5.897 0.0 0.029 0.045 0.0 n/a n/a 0.026 0.13 6.126 6.126
Aspartic acid (g) 8.165 0.0 0.13 0.134 0.0 n/a n/a 0.034 0.191 8.654 8.654
Glutamic acid (g) 13.472 0.0 0.374 0.325 0.0 n/a n/a 0.272 1.163 15.605 15.605
Glycine (g) 6.94 0.0 0.043 0.034 0.0 n/a n/a 0.029 0.133 7.179 7.179
Proline (g) 5.126 0.0 0.014 0.056 0.0 n/a n/a 0.094 0.407 5.696 5.696
Serine (g) 3.719 0.0 0.029 0.056 0.0 n/a n/a 0.041 0.184 4.028 4.028
Cholesterol (mg) 294.834 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.834 294.834
Trans Fat (g) 2.903 17.111 n/a n/a n/a n/a n/a n/a n/a 20.014 20.014
Saturated Fat (g) 18.416 11.899 0.058 0.034 0.0 0.005 0.012 0.012 0.22 30.655 30.655
Phytosterols (mg) n/a n/a 21.6 12.32 0.0 0.488 0.293 n/a n/a 34.7 34.7
Monounsaturated Fat (g) 19.731 32.988 0.014 0.022 0.0 0.005 0.003 0.007 0.446 53.218 53.218
Polyunsaturated (g) 1.542 3.569 0.029 0.022 0.0 0.006 0.011 0.032 0.256 5.467 5.467