Receta Berria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 x - 10 LB Beef Brisket, (not corned beef brisket)

3 x Cloves of fresh garlic, up to 4

1 Tbsp. Beef bullion or possibly, (1) c. beef broth A healthy pinch of cinnamon

1 tsp Instant coffee Salt - to taste Pepper- to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chile 42.53g	onion 124.32g	sugar 13.75g	Total Per Serving	Total for Recipe
Protein (g)	0.31	0.99	0.02	1.32	1.32
Total Fat (g)	0.11	0.1	0.0	0.21	0.21
Carbohydrates (g)	1.96	9.39	13.49	24.83	24.83
Ash (g)	0.56	0.42	0.06	1.04	1.04
Calories (kcal)	8.931	39.782	52.25	100.964	100.964
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.9	13.0	13.9	13.9
Glucose (dextrose) (g)	n/a	2.81	0.19	3.0	3.0
Fructose (g)	n/a	2.51	0.15	2.66	2.66
Lactose (g)	n/a	0.02	0.0	0.02	0.02
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	39.66	113.43	0.18	153.27	153.27
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.24	13.34	19.58	19.58
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.7	1.1	0.0	1.8	1.8
Calcium (mg)	15.311	24.864	11.413	51.587	51.587
Iron (mg)	0.57	0.32	0.1	0.99	0.99
Magnesium (mg)	1.701	11.189	1.238	14.128	14.128
Phosphorus (mg)	4.678	33.566	0.55	38.795	38.795
Potassium (mg)	48.059	147.941	18.288	214.287	214.287
Sodium (mg)	168.844	9.946	3.85	182.64	182.64
Zinc (mg)	0.04	0.16	0.0	0.2	0.2
Copper (mg)	n/a	0.075	0.007	0.081	0.081
Manganese (mg)	n/a	0.099	0.008	0.108	0.108
Selenium (mcg)	0.1	0.6	0.2	0.9	0.9
Vitamin A, IU (IU)	53.588	1.243	0.0	54.831	54.831
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.552	0.0	0.0	2.552	2.552
Beta Carotene (mcg)	n/a	1.243	0.0	1.243	1.243
Vitamin E (mg)	n/a	0.02	0.0	0.02	0.02
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	7.459	0.0	7.459	7.459
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	14.5	6.0	0.0	20.5	20.5
Thiamin (mg)	0.004	0.05	0.0	0.054	0.054
Riboflavin (mg)	0.013	0.025	0.0	0.038	0.038
Niacin (mg)	0.268	0.162	0.015	0.445	0.445
Pantothenic acid (mg)	0.034	0.124	0.018	0.176	0.176
Vitamin B-6 (mg)	0.051	0.162	0.006	0.218	0.218
Folate (mcg)	22.966	28.594	0.138	51.697	51.697
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	n/a	6.8	0.3	7.2	7.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.004	0.012	n/a	0.017	0.017
Threonine (g)	0.013	0.025	n/a	0.038	0.038
Isoleucine (g)	0.009	0.012	n/a	0.021	0.021
Leucine (g)	0.017	0.037	n/a	0.054	0.054
Lysine (g)	0.013	0.037	n/a	0.05	0.05
Methionine (g)	0.004	0.012	n/a	0.017	0.017
Cystine (g)	0.004	0.012	n/a	0.017	0.017
Phenylalanine (g)	0.009	0.025	n/a	0.033	0.033
Tyrosine (g)	0.009	0.012	n/a	0.021	0.021
Valine (g)	0.013	0.025	n/a	0.038	0.038
Arginine (g)	0.013	0.137	n/a	0.15	0.15
Histidine (g)	0.004	0.012	n/a	0.017	0.017
Alanine (g)	0.013	0.025	n/a	0.038	0.038
Aspartic acid (g)	0.043	0.087	n/a	0.13	0.13
Glutamic acid (g)	0.043	0.224	n/a	0.266	0.266
Glycine (g)	0.013	0.025	n/a	0.038	0.038
Proline (g)	0.013	0.025	n/a	0.038	0.038
Serine (g)	0.013	0.025	n/a	0.038	0.038
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	n/a	0.0	0.013	0.013
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	n/a	0.0	0.009	0.009
Polyunsaturated (g)	0.064	n/a	0.0	0.064	0.064