Receta Berria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 x - 10 LB Beef Brisket, (not corned beef brisket)
3 x Cloves of fresh garlic, up to 4
1 Tbsp. Beef bullion or possibly, (1) c. beef broth A healthy pinch of cinnamon
1 tsp Instant coffee Salt - to taste Pepper- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chile
42.53g 		onion
124.32g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.99 0.02 1.32 1.32
Total Fat (g) 0.11 0.1 0.0 0.21 0.21
Carbohydrates (g) 1.96 9.39 13.49 24.83 24.83
Ash (g) 0.56 0.42 0.06 1.04 1.04
Calories (kcal) 8.931 39.782 52.25 100.964 100.964
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.9 13.0 13.9 13.9
Glucose (dextrose) (g) n/a 2.81 0.19 3.0 3.0
Fructose (g) n/a 2.51 0.15 2.66 2.66
Lactose (g) n/a 0.02 0.0 0.02 0.02
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 39.66 113.43 0.18 153.27 153.27
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.24 13.34 19.58 19.58
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 1.1 0.0 1.8 1.8
Calcium (mg) 15.311 24.864 11.413 51.587 51.587
Iron (mg) 0.57 0.32 0.1 0.99 0.99
Magnesium (mg) 1.701 11.189 1.238 14.128 14.128
Phosphorus (mg) 4.678 33.566 0.55 38.795 38.795
Potassium (mg) 48.059 147.941 18.288 214.287 214.287
Sodium (mg) 168.844 9.946 3.85 182.64 182.64
Zinc (mg) 0.04 0.16 0.0 0.2 0.2
Copper (mg) n/a 0.075 0.007 0.081 0.081
Manganese (mg) n/a 0.099 0.008 0.108 0.108
Selenium (mcg) 0.1 0.6 0.2 0.9 0.9
Vitamin A, IU (IU) 53.588 1.243 0.0 54.831 54.831
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.552 0.0 0.0 2.552 2.552
Beta Carotene (mcg) n/a 1.243 0.0 1.243 1.243
Vitamin E (mg) n/a 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 7.459 0.0 7.459 7.459
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 14.5 6.0 0.0 20.5 20.5
Thiamin (mg) 0.004 0.05 0.0 0.054 0.054
Riboflavin (mg) 0.013 0.025 0.0 0.038 0.038
Niacin (mg) 0.268 0.162 0.015 0.445 0.445
Pantothenic acid (mg) 0.034 0.124 0.018 0.176 0.176
Vitamin B-6 (mg) 0.051 0.162 0.006 0.218 0.218
Folate (mcg) 22.966 28.594 0.138 51.697 51.697
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 6.8 0.3 7.2 7.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.012 n/a 0.017 0.017
Threonine (g) 0.013 0.025 n/a 0.038 0.038
Isoleucine (g) 0.009 0.012 n/a 0.021 0.021
Leucine (g) 0.017 0.037 n/a 0.054 0.054
Lysine (g) 0.013 0.037 n/a 0.05 0.05
Methionine (g) 0.004 0.012 n/a 0.017 0.017
Cystine (g) 0.004 0.012 n/a 0.017 0.017
Phenylalanine (g) 0.009 0.025 n/a 0.033 0.033
Tyrosine (g) 0.009 0.012 n/a 0.021 0.021
Valine (g) 0.013 0.025 n/a 0.038 0.038
Arginine (g) 0.013 0.137 n/a 0.15 0.15
Histidine (g) 0.004 0.012 n/a 0.017 0.017
Alanine (g) 0.013 0.025 n/a 0.038 0.038
Aspartic acid (g) 0.043 0.087 n/a 0.13 0.13
Glutamic acid (g) 0.043 0.224 n/a 0.266 0.266
Glycine (g) 0.013 0.025 n/a 0.038 0.038
Proline (g) 0.013 0.025 n/a 0.038 0.038
Serine (g) 0.013 0.025 n/a 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 n/a 0.0 0.013 0.013
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 n/a 0.0 0.009 0.009
Polyunsaturated (g) 0.064 n/a 0.0 0.064 0.064