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Receta Berry Almond Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Lemon juice Egg replacer, -=Or possibly=-" unit="tb" qty="2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
20.83g
cornmeal
9.94g
cream of tartar
0.25g
baking soda
0.77g
soy
7.75g
water
9.88g
applesauce
20.33g
sugar
27.5g
corn syrup
9.47g
vanilla extract
0.35g
almond extract
0.35g
cranberries
17.97g
almonds
2.38g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.72 0.0 0.0 2.73 0.0 0.03 0.03 0.0 0.0 0.0 0.07 0.5 6.24 74.88
Total Fat (g) 0.2 0.18 0.0 0.0 1.97 0.0 0.02 0.0 0.02 0.0 0.0 0.02 1.17 3.59 43.08
Carbohydrates (g) 15.9 7.87 0.15 0.0 2.6 0.0 2.29 26.97 7.27 0.04 0.04 2.19 0.51 65.85 790.2
Ash (g) 0.1 0.05 0.09 0.28 n/a 0.01 0.05 0.12 0.02 0.0 0.0 0.03 0.07 0.83 9.96
Calories (kcal) 75.833 36.669 0.645 0.0 36.503 0.0 8.54 104.5 26.807 1.008 1.008 8.265 13.656 313.434 3761.208
Starch (g) n/a 7.31 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 7.33 87.96
Sucrose (g) n/a 0.07 n/a n/a n/a n/a 0.23 26.0 0.0 n/a n/a 0.02 0.09 26.42 317.04
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a 0.47 0.37 n/a n/a n/a 0.59 0.0 1.49 17.88
Fructose (g) n/a 0.02 n/a n/a n/a n/a 1.2 0.31 n/a n/a n/a 0.11 0.0 1.63 19.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 2.4
Water (g) 2.48 1.12 0.0 0.0 0.15 9.87 17.94 0.37 2.16 0.18 0.18 15.65 0.11 50.23 602.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.16 0.0 0.0 0.33 0.0 1.91 26.68 2.54 0.04 0.04 0.73 0.09 32.58 390.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.8 0.3 3.7 44.4
Calcium (mg) 3.125 0.298 0.02 0.0 10.695 0.296 0.813 22.825 1.231 0.039 0.039 1.437 6.27 47.088 565.056
Iron (mg) 0.97 0.11 0.01 0.0 0.3 0.0 0.05 0.2 0.0 0.0 0.0 0.04 0.09 1.76 21.12
Magnesium (mg) 4.583 3.478 0.005 0.0 11.238 0.099 0.61 2.475 0.095 0.042 0.042 1.078 6.365 30.109 361.308
Phosphorus (mg) 22.5 10.434 0.013 0.0 28.133 0.0 1.017 1.1 0.0 0.021 0.021 2.336 11.495 77.069 924.828
Potassium (mg) 22.292 15.105 41.25 0.0 113.925 0.0 15.047 36.575 0.095 0.518 0.518 15.272 16.744 277.339 3328.068
Sodium (mg) 0.417 0.696 0.13 209.76 12.633 0.395 0.407 7.7 5.873 0.032 0.032 0.359 0.024 238.455 2861.46
Zinc (mg) 0.15 0.07 0.0 0.0 0.24 0.0 0.01 0.01 0.04 0.0 0.0 0.02 0.07 0.61 7.32
Copper (mg) 0.029 0.008 0.001 0.0 0.064 0.001 0.006 0.014 0.0 0.0 0.0 0.011 0.024 0.158 1.896
Manganese (mg) 0.142 0.018 0.001 0.0 n/a 0.0 0.006 0.017 0.0 0.001 0.001 0.065 0.054 0.303 3.636
Selenium (mcg) 7.1 1.2 0.0 0.0 1.5 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.1 10.2 122.4
Vitamin A, IU (IU) 0.0 21.266 0.0 0.0 n/a 0.0 5.897 0.0 0.0 0.0 0.0 10.78 0.024 37.967 455.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.093 0.0 0.0 0.775 0.0 0.203 0.0 0.0 0.0 0.0 0.539 0.0 2.61 31.32
Beta Carotene (mcg) 0.0 9.639 0.0 0.0 9.3 0.0 2.643 0.0 0.0 0.0 0.0 6.468 0.024 28.074 336.888
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.07 0.0 0.03 0.0 0.0 0.0 0.0 0.22 0.62 0.97 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 134.653 0.0 0.0 0.0 0.0 3.66 0.0 0.0 0.0 0.0 16.35 0.024 158.437 1901.244
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 2.4 0.0 2.8 33.6
Thiamin (mg) 0.165 0.014 0.0 0.0 0.008 0.0 0.006 0.0 0.006 0.0 0.0 0.002 0.005 0.205 2.46
Riboflavin (mg) 0.102 0.005 0.0 0.0 0.012 0.0 0.006 0.0 0.0 0.0 0.0 0.004 0.024 0.153 1.836
Niacin (mg) 1.229 0.099 0.0 0.0 0.109 0.0 0.016 0.03 0.0 0.002 0.002 0.018 0.081 1.586 19.032
Pantothenic acid (mg) 0.092 0.028 0.0 0.0 n/a 0.0 0.008 0.036 0.0 0.0 0.0 0.054 0.011 0.229 2.748
Vitamin B-6 (mg) 0.008 0.02 0.0 0.0 0.016 0.0 0.006 0.011 0.0 0.0 0.0 0.011 0.003 0.076 0.912
Folate (mcg) 38.125 2.981 0.0 0.0 16.353 0.0 0.61 0.275 0.0 0.0 0.0 0.18 1.188 59.711 716.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 1.1 0.0 0.0 9.6 0.0 0.4 0.6 0.0 n/a n/a 1.0 1.2 16.2 194.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.004 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.005 0.036 0.432
Threonine (g) 0.058 0.018 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.005 0.014 0.098 1.176
Isoleucine (g) 0.075 0.025 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.005 0.017 0.124 1.488
Leucine (g) 0.148 0.102 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.009 0.035 0.297 3.564
Lysine (g) 0.048 0.011 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.007 0.014 0.082 0.984
Methionine (g) 0.038 0.017 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.004 0.058 0.696
Cystine (g) 0.046 0.016 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.005 0.066 0.792
Phenylalanine (g) 0.108 0.037 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.007 0.027 0.181 2.172
Tyrosine (g) 0.065 0.019 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.005 0.011 0.1 1.2
Valine (g) 0.088 0.034 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.009 0.019 0.152 1.824
Arginine (g) 0.088 0.024 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.011 0.058 0.182 2.184
Histidine (g) 0.048 0.018 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.013 0.083 0.996
Alanine (g) 0.069 0.057 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.009 0.024 0.161 1.932
Aspartic acid (g) 0.092 0.047 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.034 0.069 0.248 2.976
Glutamic acid (g) 0.725 0.147 n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.027 0.162 1.065 12.78
Glycine (g) 0.077 0.022 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.009 0.035 0.145 1.74
Proline (g) 0.25 0.076 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.005 0.024 0.357 4.284
Serine (g) 0.108 0.035 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.009 0.023 0.177 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.019 0.0 0.0 0.284 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.089 0.429 5.148
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.035 0.0 0.0 0.435 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.734 1.226 14.712
Polyunsaturated (g) 0.085 0.073 0.0 0.0 1.111 0.0 0.002 0.0 0.0 0.0 0.0 0.011 0.287 1.569 18.828