Receta Berry Blast Smoothie (Low Calorie)
Ingredientes
- 2 ½ ounces of frozen blueberries
- 6 ounces of frozen strawberries sliced
- 4 ounces of unsweetened coconut milk (I used So Delicious Brand)
- 4 ounces cold water
- 1-2 packs of stevia
- optional* -1 ounces of baby spinach
View Full Recipe at Colie's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 467g | |
Calories 392 | |
Calories from Fat 208 | 53% |
Total Fat 24.88g | 31% |
Saturated Fat 21.51g | 86% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 454mg | 13% |
Total Carbs 47.53g | 13% |
Dietary Fiber 5.1g | 17% |
Sugars 37.64g | 25% |
Protein 3.47g | 6% |