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Receta Berry Crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Tbsp. sugar Juice of lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		blueberries
105.45g 		cinnamon
0.16g 		flour
23.44g 		butter
18.92g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.01 2.42 0.16 0.0 3.37 13.48
Total Fat (g) 0.35 0.0 0.23 15.34 0.0 15.92 63.68
Carbohydrates (g) 15.28 0.13 17.89 0.01 0.0 33.31 133.24
Ash (g) 0.25 0.01 0.11 0.4 0.75 1.52 6.08
Calories (kcal) 60.107 0.401 85.313 135.638 0.0 281.459 1125.836
Starch (g) 0.03 n/a n/a n/a n/a 0.03 0.12
Sucrose (g) 0.12 0.0 n/a n/a n/a 0.12 0.48
Glucose (dextrose) (g) 5.15 0.0 n/a n/a n/a 5.15 20.6
Fructose (g) 5.24 0.0 n/a n/a n/a 5.24 20.96
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.8 0.02 2.79 3.0 0.0 94.61 378.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.5 0.0 0.06 0.01 0.0 10.58 42.32
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.1 0.6 0.0 0.0 3.2 12.8
Calcium (mg) 6.327 1.628 3.516 4.54 0.18 16.191 64.764
Iron (mg) 0.3 0.01 1.09 0.0 0.0 1.4 5.6
Magnesium (mg) 6.327 0.098 5.156 0.378 0.008 11.967 47.868
Phosphorus (mg) 12.654 0.104 25.313 4.54 0.0 42.611 170.444
Potassium (mg) 81.197 0.7 25.078 4.54 0.06 111.575 446.3
Sodium (mg) 1.055 0.016 0.469 108.965 290.685 401.189 1604.756
Zinc (mg) 0.17 0.0 0.16 0.02 0.0 0.35 1.4
Copper (mg) 0.063 0.001 0.033 0.0 0.0 0.097 0.388
Manganese (mg) 0.359 0.028 0.159 0.0 0.001 0.547 2.188
Selenium (mcg) 0.1 0.0 7.9 0.2 0.0 8.2 32.8
Vitamin A, IU (IU) 56.943 0.479 0.0 472.748 0.0 530.171 2120.684
Retinol (mcg) 0.0 0.0 0.0 126.936 0.0 126.936 507.744
Vitamin A, RAE (mcg_RAE) 3.164 0.024 0.0 129.396 0.0 132.584 530.336
Beta Carotene (mcg) 33.744 0.182 0.0 29.89 0.0 63.816 255.264
Vitamin E (mg) 0.6 0.0 0.01 0.44 0.0 1.06 4.24
Vitamin D (IU) n/a n/a n/a 10.594 n/a 10.594 42.376
Lycopene (mcg) 0.0 0.024 0.0 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 84.36 0.361 4.219 0.0 0.0 88.94 355.76
Tocopherol, beta (mg) 0.01 0.0 0.02 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.38 0.02 0.09 0.0 n/a 0.49 1.96
Tocopherol, delta (mg) 0.03 0.0 0.0 0.0 n/a 0.04 0.16
Vitamin C (mg) 10.2 0.0 0.0 0.0 0.0 10.2 40.8
Thiamin (mg) 0.042 0.0 0.185 0.002 0.0 0.229 0.916
Riboflavin (mg) 0.042 0.0 0.115 0.006 0.0 0.163 0.652
Niacin (mg) 0.443 0.002 1.383 0.008 0.0 1.835 7.34
Pantothenic acid (mg) 0.127 0.001 0.103 0.021 0.0 0.251 1.004
Vitamin B-6 (mg) 0.053 0.0 0.009 0.0 0.0 0.062 0.248
Folate (mcg) 6.327 0.01 42.891 0.568 0.0 49.795 199.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.03 0.12
Choline (mg) 6.3 0.0 2.4 3.6 0.0 12.3 49.2
Folic acid (mcg) 0.0 0.0 36.094 0.0 0.0 36.094 144.376
Tryptophan (g) 0.0 0.0 0.03 0.002 0.0 0.032 0.128
Threonine (g) 0.021 0.0 0.066 0.008 0.0 0.095 0.38
Isoleucine (g) 0.021 0.0 0.084 0.009 0.0 0.115 0.46
Leucine (g) 0.042 0.0 0.166 0.015 0.0 0.224 0.896
Lysine (g) 0.011 0.0 0.054 0.013 0.0 0.078 0.312
Methionine (g) 0.011 0.0 0.042 0.004 0.0 0.057 0.228
Cystine (g) 0.011 0.0 0.052 0.002 0.0 0.064 0.256
Phenylalanine (g) 0.032 0.0 0.122 0.008 0.0 0.161 0.644
Tyrosine (g) 0.011 0.0 0.073 0.008 0.0 0.091 0.364
Valine (g) 0.032 0.0 0.098 0.011 0.0 0.142 0.568
Arginine (g) 0.042 0.0 0.098 0.006 0.0 0.147 0.588
Histidine (g) 0.011 0.0 0.054 0.004 0.0 0.068 0.272
Alanine (g) 0.032 0.0 0.077 0.006 0.0 0.115 0.46
Aspartic acid (g) 0.063 0.001 0.103 0.011 0.0 0.178 0.712
Glutamic acid (g) 0.095 0.001 0.816 0.034 0.0 0.945 3.78
Glycine (g) 0.032 0.0 0.087 0.004 0.0 0.122 0.488
Proline (g) 0.032 0.001 0.281 0.015 0.0 0.329 1.316
Serine (g) 0.021 0.0 0.122 0.009 0.0 0.153 0.612
Cholesterol (mg) 0.0 0.0 0.0 40.673 0.0 40.673 162.692
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.001 0.038 9.718 0.0 9.788 39.152
Phytosterols (mg) n/a 0.042 n/a n/a 0.0 0.042 0.168
Monounsaturated Fat (g) 0.053 0.0 0.021 3.976 0.0 4.051 16.204
Polyunsaturated (g) 0.158 0.0 0.096 0.575 0.0 0.829 3.316