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Receta Berry Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		berries
276.48g 		wine vinegar
29.8g 		wine
9.8g 		orange juice
10.33g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 3.84 0.01 0.01 0.07 0.11 4.05 4.05
Total Fat (g) 1.35 0.0 0.0 0.02 0.03 1.41 1.41
Carbohydrates (g) 26.57 0.08 0.26 1.07 0.68 28.66 28.66
Ash (g) 1.02 0.05 0.03 0.04 0.05 1.19 1.19
Calories (kcal) 118.886 5.662 8.33 4.649 2.678 140.204 140.204
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) 6.39 n/a n/a n/a n/a 6.39 6.39
Fructose (g) 6.64 n/a n/a n/a n/a 6.64 6.64
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 n/a 1.0 0.0 0.0 1.0 1.0
Water (g) 243.72 28.15 8.48 9.12 0.11 289.58 289.58
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.49 0.0 0.06 0.87 0.01 14.43 14.43
Galactose (g) 0.08 n/a n/a n/a n/a 0.08 0.08
Dietary Fiber (g) 14.7 0.0 0.0 0.0 0.3 15.0 15.0
Calcium (mg) 80.179 1.788 0.784 1.136 4.589 88.476 88.476
Iron (mg) 1.71 0.13 0.05 0.02 0.3 2.22 2.22
Magnesium (mg) 55.296 1.192 1.176 1.136 2.037 60.837 60.837
Phosphorus (mg) 60.826 2.384 2.254 1.756 1.817 69.036 69.036
Potassium (mg) 447.898 11.622 12.446 20.66 13.22 505.845 505.845
Sodium (mg) 2.765 2.384 0.392 0.103 0.462 6.106 6.106
Zinc (mg) 1.47 0.01 0.01 0.01 0.01 1.51 1.51
Copper (mg) 0.47 0.003 0.001 0.004 0.012 0.49 0.49
Manganese (mg) 1.797 0.015 0.013 0.001 0.059 1.885 1.885
Selenium (mcg) 1.1 n/a 0.0 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 591.667 0.0 0.196 20.66 3.14 615.663 615.663
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.413 0.0 0.0 1.033 0.158 31.603 31.603
Beta Carotene (mcg) 353.894 n/a 0.098 3.409 1.638 359.039 359.039
Vitamin E (mg) 3.23 n/a 0.0 0.0 0.01 3.25 3.25
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 326.246 n/a 0.588 11.88 2.153 340.866 340.866
Tocopherol, beta (mg) 0.11 n/a n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) 3.7 n/a n/a n/a 0.05 3.75 3.75
Tocopherol, delta (mg) 2.49 n/a n/a n/a 0.0 2.49 2.49
Vitamin C (mg) 58.1 0.1 0.0 5.2 0.2 63.6 63.6
Thiamin (mg) 0.055 n/a 0.001 0.009 0.001 0.067 0.067
Riboflavin (mg) 0.083 n/a 0.003 0.003 0.003 0.092 0.092
Niacin (mg) 1.797 n/a 0.022 0.041 0.012 1.872 1.872
Pantothenic acid (mg) 0.774 n/a 0.003 0.02 n/a 0.797 0.797
Vitamin B-6 (mg) 0.083 n/a 0.006 0.004 0.004 0.097 0.097
Folate (mcg) 69.12 n/a 0.098 3.099 0.105 72.422 72.422
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.5 n/a 0.6 0.6 0.1 24.8 24.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Leucine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Lysine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Arginine (g) n/a n/a n/a 0.005 n/a 0.005 0.005
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Aspartic acid (g) n/a n/a n/a 0.008 n/a 0.008 0.008
Glutamic acid (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Glycine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Proline (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Serine (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.002 0.01 0.04 0.04
Phytosterols (mg) n/a n/a n/a n/a 0.966 0.966 0.966
Monounsaturated Fat (g) 0.138 n/a 0.0 0.004 0.011 0.153 0.153
Polyunsaturated (g) 0.774 n/a 0.0 0.004 0.012 0.79 0.79