Receta Berry Fine Baby Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Slabs baby back pork ribs, membraines removed, (about 3#)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		worcestershire sauce
8.5g 		sugar
10.31g 		onion
1.73g 		chili
1.3g 		mustard
1.25g 		salt
1.5g 		raspberry
29.52g 		water
14.81g 		ketchup
3.75g 		onion
6.75g 		worcestershire sauce
8.5g 		cider vinegar
7.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.17 0.16 0.05 0.0 0.35 0.0 0.07 0.07 0.0 0.0 0.89 3.56
Total Fat (g) 0.0 0.0 0.02 0.22 0.05 0.0 0.19 0.0 0.01 0.01 0.0 0.0 0.5 2.0
Carbohydrates (g) 1.65 10.12 1.39 0.71 0.07 0.0 3.52 0.0 0.94 0.63 1.65 0.07 20.76 83.04
Ash (g) 0.17 0.05 0.05 0.11 0.05 1.5 0.14 0.01 0.14 0.02 0.17 0.01 2.42 9.68
Calories (kcal) 6.63 39.188 5.986 4.082 0.838 0.0 15.35 0.0 3.638 2.7 6.63 1.565 86.605 346.42
Starch (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Sucrose (g) n/a 9.75 n/a 0.01 0.0 n/a 0.06 n/a 0.0 0.07 n/a 0.0 9.89 39.56
Glucose (dextrose) (g) n/a 0.14 n/a 0.03 0.01 n/a 0.55 n/a 0.44 0.13 n/a 0.01 1.3 5.2
Fructose (g) n/a 0.11 n/a 0.06 0.0 n/a 0.69 n/a 0.35 0.09 n/a 0.02 1.32 5.28
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.0 n/a 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.68 0.14 0.09 0.1 1.03 0.0 25.31 14.8 2.59 6.01 6.68 6.99 70.42 281.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 10.01 0.61 0.09 0.01 0.0 1.3 0.0 0.85 0.29 0.85 0.03 14.9 59.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.0 1.9 0.0 0.0 0.1 0.0 0.0 2.6 10.4
Calcium (mg) 9.095 8.559 6.262 3.614 0.725 0.36 7.38 0.444 0.675 1.553 9.095 0.522 48.284 193.136
Iron (mg) 0.45 0.07 0.04 0.19 0.02 0.0 0.2 0.0 0.02 0.01 0.45 0.01 1.48 5.92
Magnesium (mg) 1.105 0.928 2.105 2.21 0.613 0.015 6.494 0.148 0.713 0.675 1.105 0.373 16.483 65.932
Phosphorus (mg) 5.1 0.413 5.865 3.939 1.325 0.0 8.561 0.0 1.238 1.958 5.1 0.596 34.093 136.372
Potassium (mg) 68.0 13.716 16.267 24.908 1.725 0.12 44.575 0.0 14.325 9.855 68.0 5.439 266.929 1067.716
Sodium (mg) 83.3 2.888 0.932 13.13 14.188 581.37 0.295 0.593 41.775 0.27 83.3 0.373 822.412 3289.648
Zinc (mg) 0.02 0.0 0.04 0.04 0.01 0.0 0.12 0.0 0.01 0.01 0.02 0.0 0.27 1.08
Copper (mg) 0.017 0.005 0.003 0.006 0.001 0.0 0.027 0.001 0.007 0.003 0.017 0.001 0.088 0.352
Manganese (mg) n/a 0.006 0.006 0.028 0.005 0.002 0.198 0.0 0.005 0.009 n/a 0.019 0.278 1.112
Selenium (mcg) 0.0 0.1 0.0 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 6.715 0.0 0.0 385.45 0.888 0.0 9.742 0.0 34.988 0.135 6.715 0.0 444.632 1778.528
Retinol (mcg) 0.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.17 0.68
Vitamin A, RAE (mcg_RAE) 0.425 0.0 0.0 19.279 0.05 0.0 0.59 0.0 1.763 0.0 0.425 0.0 22.532 90.128
Beta Carotene (mcg) 3.655 0.0 0.0 195.0 0.363 0.0 3.542 0.0 21.0 0.068 3.655 0.0 227.282 909.128
Vitamin E (mg) 0.01 0.0 0.0 0.38 0.0 0.0 0.26 0.0 0.05 0.0 0.01 0.0 0.71 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.273 0.0 0.0 0.0 0.0 626.588 0.0 0.0 0.0 626.861 2507.444
Lutein + zeaxanthin (mcg) 4.08 0.0 0.0 4.03 0.225 0.0 40.147 0.0 0.0 0.27 4.08 0.0 52.832 211.328
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 0.03 n/a 0.42 n/a 0.0 0.0 n/a n/a 0.49 1.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.31 n/a 0.0 0.0 n/a n/a 0.31 1.24
Vitamin C (mg) 1.1 0.0 0.3 0.8 0.0 0.0 7.7 0.0 0.6 0.5 1.1 0.0 12.1 48.4
Thiamin (mg) 0.006 0.0 0.007 0.005 0.004 0.0 0.009 0.0 0.0 0.003 0.006 0.0 0.041 0.164
Riboflavin (mg) 0.011 0.0 0.001 0.01 0.0 0.0 0.012 0.0 0.005 0.002 0.011 0.0 0.052 0.208
Niacin (mg) 0.06 0.011 0.011 0.103 0.007 0.0 0.177 0.0 0.054 0.008 0.06 0.0 0.489 1.956
Pantothenic acid (mg) n/a 0.013 n/a n/a 0.004 0.0 0.097 0.0 0.002 0.008 n/a 0.0 0.125 0.5
Vitamin B-6 (mg) 0.0 0.004 0.021 0.048 0.001 0.0 0.018 0.0 0.006 0.008 0.0 0.0 0.105 0.42
Folate (mcg) 0.68 0.103 2.864 1.3 0.088 0.0 6.199 0.0 0.375 1.283 0.68 0.0 13.571 54.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.7 0.9 0.3 0.0 3.6 0.0 0.5 0.4 0.2 0.0 7.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.0 0.004 0.016
Threonine (g) n/a n/a 0.003 n/a 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.009 0.036
Isoleucine (g) n/a n/a 0.005 n/a 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.009 0.036
Leucine (g) n/a n/a 0.006 n/a 0.004 0.0 n/a n/a 0.003 0.002 n/a 0.0 0.014 0.056
Lysine (g) n/a n/a 0.008 n/a 0.003 0.0 n/a n/a 0.003 0.003 n/a 0.0 0.017 0.068
Methionine (g) n/a n/a 0.002 n/a 0.001 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.003 0.012
Cystine (g) n/a n/a 0.003 n/a 0.001 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.005 0.02
Phenylalanine (g) n/a n/a 0.004 n/a 0.002 0.0 n/a n/a 0.002 0.002 n/a 0.0 0.011 0.044
Tyrosine (g) n/a n/a 0.004 n/a 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.008 0.032
Valine (g) n/a n/a 0.004 n/a 0.003 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.01 0.04
Arginine (g) n/a n/a 0.023 n/a 0.003 0.0 n/a n/a 0.002 0.007 n/a 0.0 0.035 0.14
Histidine (g) n/a n/a 0.002 n/a 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.006 0.024
Alanine (g) n/a n/a 0.004 n/a 0.002 0.0 n/a n/a 0.003 0.001 n/a 0.0 0.011 0.044
Aspartic acid (g) n/a n/a 0.009 n/a 0.005 0.0 n/a n/a 0.013 0.006 n/a 0.0 0.033 0.132
Glutamic acid (g) n/a n/a 0.032 n/a 0.009 0.0 n/a n/a 0.041 0.018 n/a 0.0 0.101 0.404
Glycine (g) n/a n/a 0.006 n/a 0.003 0.0 n/a n/a 0.002 0.002 n/a 0.0 0.013 0.052
Proline (g) n/a n/a 0.007 n/a 0.005 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.015 0.06
Serine (g) n/a n/a 0.004 n/a 0.003 0.0 n/a n/a 0.003 0.001 n/a 0.0 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.038 0.003 0.0 0.006 0.0 0.002 0.003 0.0 0.0 0.055 0.22
Phytosterols (mg) n/a n/a 1.501 1.079 n/a 0.0 n/a n/a 0.263 1.013 n/a 0.0 3.855 15.42
Monounsaturated Fat (g) 0.0 0.0 0.003 0.046 0.033 0.0 0.018 0.0 0.002 0.001 0.0 0.0 0.102 0.408
Polyunsaturated (g) 0.0 0.0 0.008 0.097 0.012 0.0 0.112 0.0 0.005 0.001 0.0 0.0 0.235 0.94