Receta Berry Patch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla ice cream 66.0g	milk 61.0g	mint 0.0g	berries 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.31	1.96	n/a	n/a	4.27	4.27
Total Fat (g)	7.26	1.98	n/a	n/a	9.24	9.24
Carbohydrates (g)	15.58	2.76	n/a	n/a	18.33	18.33
Ash (g)	0.59	0.42	n/a	n/a	1.01	1.01
Calories (kcal)	136.62	36.6	n/a	n/a	173.22	173.22
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	3.21	n/a	n/a	3.21	3.21
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	40.26	53.88	n/a	n/a	94.14	94.14
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	14.01	3.21	n/a	n/a	17.21	17.21
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	n/a	n/a	0.5	0.5
Calcium (mg)	84.48	68.93	n/a	n/a	153.41	153.41
Iron (mg)	0.06	0.02	n/a	n/a	0.08	0.08
Magnesium (mg)	9.24	6.1	n/a	n/a	15.34	15.34
Phosphorus (mg)	69.3	55.51	n/a	n/a	124.81	124.81
Potassium (mg)	131.34	87.23	n/a	n/a	218.57	218.57
Sodium (mg)	52.8	24.4	n/a	n/a	77.2	77.2
Zinc (mg)	0.46	0.24	n/a	n/a	0.7	0.7
Copper (mg)	0.013	0.006	n/a	n/a	0.019	0.019
Manganese (mg)	0.007	0.0	n/a	n/a	0.007	0.007
Selenium (mcg)	1.2	2.3	n/a	n/a	3.4	3.4
Vitamin A, IU (IU)	277.86	62.22	n/a	n/a	340.08	340.08
Retinol (mcg)	76.56	17.08	n/a	n/a	93.64	93.64
Vitamin A, RAE (mcg_RAE)	77.88	17.08	n/a	n/a	94.96	94.96
Beta Carotene (mcg)	12.54	3.05	n/a	n/a	15.59	15.59
Vitamin E (mg)	0.2	0.04	n/a	n/a	0.23	0.23
Vitamin D (IU)	n/a	24.4	n/a	n/a	24.4	24.4
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	n/a	n/a	0.4	0.4
Thiamin (mg)	0.026	0.024	n/a	n/a	0.051	0.051
Riboflavin (mg)	0.158	0.11	n/a	n/a	0.268	0.268
Niacin (mg)	0.079	0.067	n/a	n/a	0.146	0.146
Pantothenic acid (mg)	0.383	0.22	n/a	n/a	0.602	0.602
Vitamin B-6 (mg)	0.033	0.024	n/a	n/a	0.057	0.057
Folate (mcg)	3.3	3.05	n/a	n/a	6.35	6.35
Vitamin B-12 (mcg)	0.26	0.27	n/a	n/a	0.53	0.53
Choline (mg)	17.2	8.7	n/a	n/a	25.9	25.9
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.033	0.049	n/a	n/a	0.082	0.082
Threonine (g)	0.099	0.085	n/a	n/a	0.184	0.184
Isoleucine (g)	0.132	0.104	n/a	n/a	0.236	0.236
Leucine (g)	0.211	0.165	n/a	n/a	0.376	0.376
Lysine (g)	0.172	0.085	n/a	n/a	0.257	0.257
Methionine (g)	0.053	0.049	n/a	n/a	0.102	0.102
Cystine (g)	0.02	0.012	n/a	n/a	0.032	0.032
Phenylalanine (g)	0.106	0.092	n/a	n/a	0.197	0.197
Tyrosine (g)	0.106	0.092	n/a	n/a	0.197	0.197
Valine (g)	0.145	0.116	n/a	n/a	0.261	0.261
Arginine (g)	0.086	0.049	n/a	n/a	0.135	0.135
Histidine (g)	0.059	0.049	n/a	n/a	0.108	0.108
Alanine (g)	0.079	0.061	n/a	n/a	0.14	0.14
Aspartic acid (g)	0.165	0.146	n/a	n/a	0.311	0.311
Glutamic acid (g)	0.449	0.397	n/a	n/a	0.845	0.845
Glycine (g)	0.059	0.049	n/a	n/a	0.108	0.108
Proline (g)	0.218	0.207	n/a	n/a	0.425	0.425
Serine (g)	0.119	0.067	n/a	n/a	0.186	0.186
Cholesterol (mg)	29.04	6.1	n/a	n/a	35.14	35.14
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.481	1.141	n/a	n/a	5.622	5.622
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.96	0.494	n/a	n/a	2.454	2.454
Polyunsaturated (g)	0.297	0.122	n/a	n/a	0.419	0.419