Receta Berry Shortcake Shortcuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 slc poundcake

1 x dollop Cold Whip thawed fresh raspberries

1 x sponge cake dessert shell

1 x dollop Cold Whip thawed strawberry slices garnish

1 x biscuit split Mixed berries Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sherbet 5.5g	whip 2.08g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.06	0.12	1.44
Total Fat (g)	0.11	0.27	0.38	4.56
Carbohydrates (g)	1.67	0.49	2.16	25.92
Ash (g)	0.02	0.01	0.03	0.36
Calories (kcal)	7.92	4.667	12.587	151.044
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.64	1.24	4.88	58.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.34	0.49	1.83	21.96
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	1.2
Calcium (mg)	2.97	1.479	4.449	53.388
Iron (mg)	0.01	0.0	0.01	0.12
Magnesium (mg)	0.44	0.146	0.586	7.032
Phosphorus (mg)	2.2	1.542	3.742	44.904
Potassium (mg)	5.28	2.104	7.384	88.608
Sodium (mg)	2.53	1.5	4.03	48.36
Zinc (mg)	0.03	0.0	0.03	0.36
Copper (mg)	0.002	0.0	0.002	0.024
Manganese (mg)	0.001	n/a	0.001	0.012
Selenium (mcg)	0.1	0.1	0.1	1.2
Vitamin A, IU (IU)	2.53	1.542	4.072	48.864
Retinol (mcg)	0.66	0.0	0.66	7.92
Vitamin A, RAE (mcg_RAE)	0.66	0.083	0.743	8.916
Beta Carotene (mcg)	0.055	0.938	0.993	11.916
Vitamin E (mg)	0.0	0.01	0.01	0.12
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.385	0.0	0.385	4.62
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	1.2
Thiamin (mg)	0.002	0.0	0.002	0.024
Riboflavin (mg)	0.006	0.002	0.007	0.084
Niacin (mg)	0.003	0.002	0.005	0.06
Pantothenic acid (mg)	0.012	n/a	0.012	0.144
Vitamin B-6 (mg)	0.001	0.0	0.002	0.024
Folate (mcg)	0.22	0.063	0.283	3.396
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.12
Choline (mg)	0.4	0.0	0.4	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.055	0.042	0.097	1.164
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.064	0.235	0.299	3.588
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.029	0.018	0.047	0.564
Polyunsaturated (g)	0.004	0.006	0.01	0.12