CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cashew- 8 broken to pieces
Cardamom powder- 1/2tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		besan
1.0g 		sugar
300.0g 		cashew
0.0g 		cardamom
0.0g 		ghee
-9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 n/a n/a -0.03 0.2 0.2
Total Fat (g) 0.07 0.0 n/a n/a -8.95 -8.89 -8.89
Carbohydrates (g) 0.58 299.94 n/a n/a -0.0 300.52 300.52
Ash (g) 0.03 0.0 n/a n/a n/a 0.03 0.03
Calories (kcal) 3.87 1161.0 n/a n/a -78.84 1086.03 1086.03
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Water (g) 0.1 0.09 n/a n/a -0.02 0.17 0.17
Caffeine (mg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Sugars (g) 0.11 299.73 n/a n/a -0.0 299.84 299.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a -0.0 0.1 0.1
Calcium (mg) 0.45 3.0 n/a n/a -0.36 3.09 3.09
Iron (mg) 0.05 0.03 n/a n/a -0.0 0.08 0.08
Magnesium (mg) 1.66 0.0 n/a n/a -0.0 1.66 1.66
Phosphorus (mg) 3.18 0.0 n/a n/a -0.27 2.91 2.91
Potassium (mg) 8.46 6.0 n/a n/a -0.45 14.01 14.01
Sodium (mg) 0.64 0.0 n/a n/a -0.18 0.46 0.46
Zinc (mg) 0.03 0.0 n/a n/a -0.0 0.03 0.03
Copper (mg) 0.009 0.0 n/a n/a -0.0 0.009 0.009
Manganese (mg) 0.016 0.0 n/a n/a n/a 0.016 0.016
Selenium (mcg) 0.1 1.8 n/a n/a -0.0 1.9 1.9
Vitamin A, IU (IU) 0.41 0.0 n/a n/a n/a 0.41 0.41
Retinol (mcg) 0.0 0.0 n/a n/a -74.16 -74.16 -74.16
Vitamin A, RAE (mcg_RAE) 0.02 0.0 n/a n/a -75.6 -75.58 -75.58
Beta Carotene (mcg) 0.25 0.0 n/a n/a -17.37 -17.12 -17.12
Vitamin E (mg) 0.01 0.0 n/a n/a -0.25 -0.24 -0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 n/a n/a -0.0 0.005 0.005
Riboflavin (mg) 0.001 0.06 n/a n/a -0.001 0.06 0.06
Niacin (mg) 0.018 0.0 n/a n/a -0.0 0.018 0.018
Pantothenic acid (mg) 0.006 0.0 n/a n/a n/a 0.006 0.006
Vitamin B-6 (mg) 0.005 0.0 n/a n/a -0.0 0.005 0.005
Folate (mcg) 4.37 0.0 n/a n/a -0.0 4.37 4.37
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a -0.0 -0.0 -0.0
Choline (mg) n/a 0.0 n/a n/a -2.0 -2.0 -2.0
Folic acid (mcg) 0.0 0.0 n/a n/a -0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a -23.04 -23.04 -23.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 n/a n/a -5.573 -5.566 -5.566
Phytosterols (mg) 0.39 n/a n/a n/a n/a 0.39 0.39
Monounsaturated Fat (g) 0.015 0.0 n/a n/a -2.586 -2.571 -2.571
Polyunsaturated (g) 0.03 0.0 n/a n/a -0.332 -0.302 -0.302