Receta Best Bacon Cheese Burgers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
56.7g |
bacon
18.9g |
cheese
10.5g |
egg
3.67g |
bread crumbs
18.0g |
onion soup
0.63g |
sauce
4.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 2.19 | 2.61 | 0.46 | 2.4 | 0.05 | 0.0 | 17.57 | 210.84 |
| Total Fat (g) | 9.68 | 8.51 | 3.48 | 0.36 | 0.95 | 0.0 | 0.01 | 23.0 | 276.0 |
| Carbohydrates (g) | 0.0 | 0.12 | 0.13 | 0.03 | 12.96 | 0.41 | 1.59 | 15.24 | 182.88 |
| Ash (g) | 0.49 | 0.47 | 0.41 | 0.03 | 0.52 | 0.15 | 0.14 | 2.2 | 26.4 |
| Calories (kcal) | 129.274 | 86.562 | 42.315 | 5.243 | 71.1 | 1.831 | 6.563 | 342.888 | 4114.656 |
| Starch (g) | n/a | n/a | n/a | n/a | 10.74 | n/a | n/a | 10.74 | 128.88 |
| Sucrose (g) | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.33 | n/a | n/a | 0.34 | 4.08 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.44 | n/a | n/a | 0.45 | 5.4 |
| Lactose (g) | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | n/a | n/a | 0.02 | 0.0 | 0.35 | n/a | n/a | 0.37 | 4.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 7.6 | 3.86 | 2.78 | 1.17 | 0.02 | 2.64 | 55.39 | 664.68 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.05 | 0.03 | 1.12 | 0.03 | 1.14 | 2.37 | 28.44 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 3.969 | 1.134 | 75.705 | 1.943 | 32.94 | 0.894 | 0.525 | 117.11 | 1405.32 |
| Iron (mg) | 0.96 | 0.09 | 0.07 | 0.07 | 0.87 | 0.01 | 0.01 | 2.07 | 24.84 |
| Magnesium (mg) | 9.639 | 2.268 | 2.94 | 0.44 | 7.74 | 0.375 | 0.525 | 23.927 | 287.124 |
| Phosphorus (mg) | 69.173 | 35.532 | 53.76 | 7.003 | 29.7 | 1.319 | 0.744 | 197.231 | 2366.772 |
| Potassium (mg) | 139.48 | 39.312 | 10.29 | 4.913 | 35.28 | 4.506 | 9.1 | 242.882 | 2914.584 |
| Sodium (mg) | 32.319 | 157.437 | 65.205 | 5.133 | 131.76 | 50.194 | 48.956 | 491.004 | 5892.048 |
| Zinc (mg) | 2.04 | 0.22 | 0.33 | 0.04 | 0.26 | 0.01 | 0.01 | 2.9 | 34.8 |
| Copper (mg) | 0.034 | 0.013 | 0.003 | 0.004 | 0.047 | 0.002 | 0.004 | 0.107 | 1.284 |
| Manganese (mg) | 0.011 | 0.004 | 0.001 | 0.001 | 0.166 | 0.004 | 0.01 | 0.197 | 2.364 |
| Selenium (mcg) | 6.9 | 3.8 | 1.5 | 1.2 | 4.5 | 0.0 | 0.1 | 17.9 | 214.8 |
| Vitamin A, IU (IU) | 0.0 | 6.993 | 105.21 | 17.857 | 0.0 | 0.094 | 10.281 | 140.435 | 1685.22 |
| Retinol (mcg) | 0.0 | 2.079 | 27.09 | 5.097 | 0.0 | 0.0 | 0.0 | 34.266 | 411.192 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.079 | 27.825 | 5.133 | 0.0 | 0.006 | 0.525 | 35.569 | 426.828 |
| Beta Carotene (mcg) | n/a | 0.0 | 8.925 | 0.367 | 0.0 | 0.056 | 6.081 | 15.429 | 185.148 |
| Vitamin E (mg) | n/a | 0.05 | 0.03 | 0.04 | 0.01 | 0.0 | 0.03 | 0.16 | 1.92 |
| Vitamin D (IU) | n/a | n/a | 1.26 | 1.283 | n/a | n/a | n/a | 2.543 | 30.516 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193.856 | 193.856 | 2326.272 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 12.137 | 0.0 | 0.169 | 0.0 | 12.305 | 147.66 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.02 | 0.14 | 0.0 | n/a | 0.17 | 2.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.034 | 0.053 | 0.003 | 0.003 | 0.175 | 0.002 | 0.0 | 0.269 | 3.228 |
| Riboflavin (mg) | 0.13 | 0.021 | 0.04 | 0.018 | 0.072 | 0.002 | 0.001 | 0.284 | 3.408 |
| Niacin (mg) | 2.387 | 0.724 | 0.008 | 0.003 | 1.193 | 0.009 | 0.021 | 4.346 | 52.152 |
| Pantothenic acid (mg) | 0.204 | 0.098 | 0.043 | 0.053 | 0.099 | 0.005 | 0.002 | 0.504 | 6.048 |
| Vitamin B-6 (mg) | 0.136 | 0.04 | 0.007 | 0.005 | 0.022 | 0.004 | 0.002 | 0.215 | 2.58 |
| Folate (mcg) | 3.969 | 0.378 | 1.89 | 1.723 | 19.26 | 0.0 | 0.088 | 27.308 | 327.696 |
| Vitamin B-12 (mcg) | 1.08 | 0.13 | 0.09 | 0.05 | 0.06 | 0.0 | 0.0 | 1.41 | 16.92 |
| Choline (mg) | n/a | 8.8 | 1.7 | 9.2 | 2.6 | 0.2 | 0.1 | 22.7 | 272.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 14.76 | 177.12 |
| Tryptophan (g) | n/a | 0.019 | 0.034 | 0.006 | 0.029 | n/a | n/a | 0.088 | 1.056 |
| Threonine (g) | n/a | 0.085 | 0.093 | 0.021 | 0.077 | n/a | n/a | 0.276 | 3.312 |
| Isoleucine (g) | n/a | 0.102 | 0.163 | 0.025 | 0.097 | n/a | n/a | 0.387 | 4.644 |
| Leucine (g) | n/a | 0.17 | 0.251 | 0.04 | 0.173 | n/a | n/a | 0.634 | 7.608 |
| Lysine (g) | n/a | 0.181 | 0.217 | 0.033 | 0.077 | n/a | n/a | 0.51 | 6.12 |
| Methionine (g) | n/a | 0.049 | 0.068 | 0.014 | 0.041 | n/a | n/a | 0.173 | 2.076 |
| Cystine (g) | n/a | 0.025 | 0.014 | 0.01 | 0.05 | n/a | n/a | 0.099 | 1.188 |
| Phenylalanine (g) | n/a | 0.087 | 0.138 | 0.025 | 0.119 | n/a | n/a | 0.368 | 4.416 |
| Tyrosine (g) | n/a | 0.068 | 0.126 | 0.018 | 0.072 | n/a | n/a | 0.284 | 3.408 |
| Valine (g) | n/a | 0.117 | 0.174 | 0.032 | 0.108 | n/a | n/a | 0.431 | 5.172 |
| Arginine (g) | n/a | 0.142 | 0.099 | 0.03 | 0.099 | n/a | n/a | 0.37 | 4.44 |
| Histidine (g) | n/a | 0.083 | 0.091 | 0.011 | 0.054 | n/a | n/a | 0.24 | 2.88 |
| Alanine (g) | n/a | 0.14 | 0.074 | 0.027 | 0.086 | n/a | n/a | 0.327 | 3.924 |
| Aspartic acid (g) | n/a | 0.206 | 0.168 | 0.049 | 0.139 | n/a | n/a | 0.561 | 6.732 |
| Glutamic acid (g) | n/a | 0.323 | 0.639 | 0.062 | 0.742 | n/a | n/a | 1.766 | 21.192 |
| Glycine (g) | n/a | 0.153 | 0.045 | 0.016 | 0.088 | n/a | n/a | 0.302 | 3.624 |
| Proline (g) | n/a | 0.121 | 0.295 | 0.019 | 0.247 | n/a | n/a | 0.681 | 8.172 |
| Serine (g) | n/a | 0.083 | 0.153 | 0.036 | 0.119 | n/a | n/a | 0.391 | 4.692 |
| Cholesterol (mg) | 39.122 | 12.852 | 11.025 | 15.51 | 0.0 | 0.0 | 0.0 | 78.509 | 942.108 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 3.861 | 2.833 | 2.214 | 0.114 | 0.216 | 0.001 | 0.0 | 9.239 | 110.868 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.44 | 0.0 | n/a | 1.44 | 17.28 |
| Monounsaturated Fat (g) | 4.201 | 3.789 | 0.986 | 0.14 | 0.184 | 0.0 | 0.003 | 9.304 | 111.648 |
| Polyunsaturated (g) | 0.403 | 0.951 | 0.099 | 0.05 | 0.371 | 0.001 | 0.007 | 1.881 | 22.572 |