Receta Best Baked Beans In Town - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 beef warm dogs, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
63.5g 		mustard
1.25g 		catsup
30.0g 		sugar
27.5g 		onions
18.0g 		beef
0.0g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 3.02 0.05 0.52 0.03 0.2 n/a 3.36 7.19 28.76
Total Fat (g) 0.23 0.05 0.09 0.0 0.02 n/a 13.06 13.46 53.84
Carbohydrates (g) 13.42 0.07 7.55 26.97 1.68 n/a 0.19 49.88 199.52
Ash (g) 1.11 0.05 1.1 0.12 0.06 n/a 0.73 3.17 12.68
Calories (kcal) 59.69 0.838 29.1 104.5 7.2 n/a 132.82 334.148 1336.592
Starch (g) 4.69 0.01 n/a n/a 0.0 n/a n/a 4.69 18.76
Sucrose (g) 3.05 0.0 0.0 26.0 0.18 n/a n/a 29.23 116.92
Glucose (dextrose) (g) 1.01 0.01 3.53 0.37 0.35 n/a n/a 5.27 21.08
Fructose (g) 0.99 0.0 2.79 0.31 0.23 n/a n/a 4.32 17.28
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.52 0.0 0.0 n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 45.72 1.03 20.75 0.37 16.04 n/a 11.66 95.56 382.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.05 0.01 6.83 26.68 0.76 n/a 0.0 39.34 157.36
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.1 0.0 0.3 n/a 0.0 3.0 12.0
Calcium (mg) 21.59 0.725 5.4 22.825 4.14 n/a 1.74 56.42 225.68
Iron (mg) 0.76 0.02 0.15 0.2 0.04 n/a 0.14 1.3 5.2
Magnesium (mg) 17.145 0.613 5.7 2.475 1.8 n/a 3.48 31.213 124.852
Phosphorus (mg) 46.99 1.325 9.9 1.1 5.22 n/a 54.52 119.055 476.22
Potassium (mg) 142.24 1.725 114.6 36.575 26.28 n/a 60.32 381.74 1526.96
Sodium (mg) 217.805 14.188 334.2 7.7 0.72 n/a 241.57 816.183 3264.732
Zinc (mg) 1.45 0.01 0.08 0.01 0.03 n/a 0.34 1.91 7.64
Copper (mg) 0.095 0.001 0.054 0.014 0.007 n/a 0.02 0.192 0.768
Manganese (mg) 0.07 0.005 0.039 0.017 0.023 n/a 0.006 0.16 0.64
Selenium (mcg) 3.2 0.4 0.1 0.3 0.1 n/a 5.9 10.0 40.0
Vitamin A, IU (IU) 68.58 0.888 279.9 0.0 0.36 n/a 10.73 360.458 1441.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.19 3.19 12.76
Vitamin A, RAE (mcg_RAE) 3.175 0.05 14.1 0.0 0.0 n/a 3.19 20.515 82.06
Beta Carotene (mcg) 41.275 0.363 168.0 0.0 0.18 n/a 0.0 209.818 839.272
Vitamin E (mg) 0.1 0.0 0.44 0.0 0.0 n/a 0.08 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 324.485 0.0 5012.7 0.0 0.0 n/a 0.0 5337.185 21348.74
Lutein + zeaxanthin (mcg) 10.16 0.225 0.0 0.0 0.72 n/a 0.0 11.105 44.42
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.45 0.03 0.04 n/a 0.0 n/a 0.02 0.54 2.16
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 0.0 n/a 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 4.5 0.0 1.3 n/a 0.0 5.9 23.6
Thiamin (mg) 0.064 0.004 0.003 0.0 0.009 n/a 0.081 0.161 0.644
Riboflavin (mg) 0.025 0.0 0.039 0.0 0.005 n/a 0.032 0.102 0.408
Niacin (mg) 0.273 0.007 0.429 0.03 0.022 n/a 1.111 1.871 7.484
Pantothenic acid (mg) 0.14 0.004 0.015 0.036 0.022 n/a 0.151 0.367 1.468
Vitamin B-6 (mg) 0.051 0.001 0.045 0.011 0.022 n/a 0.061 0.19 0.76
Folate (mcg) 7.62 0.088 3.0 0.275 3.42 n/a 0.58 14.983 59.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.8
Choline (mg) 20.0 0.3 3.8 0.6 1.1 n/a 13.5 39.3 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.032 0.0 0.006 n/a 0.002 n/a 0.029 0.069 0.276
Threonine (g) 0.095 0.002 0.018 n/a 0.004 n/a 0.131 0.249 0.996
Isoleucine (g) 0.146 0.002 0.015 n/a 0.002 n/a 0.157 0.321 1.284
Leucine (g) 0.26 0.004 0.024 n/a 0.005 n/a 0.261 0.555 2.22
Lysine (g) 0.191 0.003 0.024 n/a 0.007 n/a 0.278 0.503 2.012
Methionine (g) 0.032 0.001 0.006 n/a 0.0 n/a 0.075 0.114 0.456
Cystine (g) 0.025 0.001 0.006 n/a 0.0 n/a 0.038 0.07 0.28
Phenylalanine (g) 0.171 0.002 0.018 n/a 0.005 n/a 0.133 0.33 1.32
Tyrosine (g) 0.076 0.002 0.012 n/a 0.002 n/a 0.104 0.196 0.784
Valine (g) 0.165 0.003 0.018 n/a 0.004 n/a 0.18 0.369 1.476
Arginine (g) 0.146 0.003 0.015 n/a 0.018 n/a 0.218 0.4 1.6
Histidine (g) 0.083 0.002 0.012 n/a 0.002 n/a 0.128 0.225 0.9
Alanine (g) 0.127 0.002 0.027 n/a 0.004 n/a 0.215 0.374 1.496
Aspartic acid (g) 0.4 0.005 0.105 n/a 0.016 n/a 0.316 0.842 3.368
Glutamic acid (g) 0.508 0.009 0.33 n/a 0.047 n/a 0.496 1.39 5.56
Glycine (g) 0.121 0.003 0.015 n/a 0.005 n/a 0.235 0.379 1.516
Proline (g) 0.152 0.005 0.018 n/a 0.002 n/a 0.186 0.362 1.448
Serine (g) 0.203 0.003 0.021 n/a 0.004 n/a 0.128 0.358 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 19.72 19.72 78.88
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.044 0.003 0.012 0.0 0.007 n/a 4.347 4.414 17.656
Phytosterols (mg) n/a n/a 2.1 n/a 2.7 n/a n/a 4.8 19.2
Monounsaturated Fat (g) 0.064 0.033 0.015 0.0 0.002 n/a 5.815 5.928 23.712
Polyunsaturated (g) 0.076 0.012 0.039 0.0 0.004 n/a 1.459 1.589 6.356