Receta Best Basic Bread For The Bread Machine - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
237.0g |
butter
28.4g |
flour
375.0g |
salt
6.0g |
sugar
12.6g |
yeast
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.24 | 38.74 | 0.0 | 0.0 | 4.6 | 43.57 | 43.57 |
| Total Fat (g) | 0.0 | 23.04 | 3.68 | 0.0 | 0.0 | 0.55 | 27.26 | 27.26 |
| Carbohydrates (g) | 0.0 | 0.02 | 286.16 | 0.0 | 12.6 | 4.58 | 303.36 | 303.36 |
| Ash (g) | 0.24 | 0.6 | 1.76 | 5.99 | 0.0 | 0.84 | 9.43 | 9.43 |
| Calories (kcal) | 0.0 | 203.628 | 1365.0 | 0.0 | 48.762 | 35.4 | 1652.79 | 1652.79 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.76 | 4.51 | 44.7 | 0.01 | 0.0 | 0.91 | 286.9 | 286.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 1.01 | 0.0 | 12.59 | 0.0 | 13.62 | 13.62 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 2.5 | 12.6 | 12.6 |
| Calcium (mg) | 7.11 | 6.816 | 56.25 | 1.44 | 0.126 | 7.68 | 79.422 | 79.422 |
| Iron (mg) | 0.0 | 0.01 | 17.4 | 0.02 | 0.0 | 1.99 | 19.42 | 19.42 |
| Magnesium (mg) | 2.37 | 0.568 | 82.5 | 0.06 | 0.0 | 11.76 | 97.258 | 97.258 |
| Phosphorus (mg) | 0.0 | 6.816 | 405.0 | 0.0 | 0.0 | 154.8 | 566.616 | 566.616 |
| Potassium (mg) | 0.0 | 6.816 | 401.25 | 0.48 | 0.252 | 240.0 | 648.798 | 648.798 |
| Sodium (mg) | 9.48 | 163.584 | 7.5 | 2325.48 | 0.0 | 6.0 | 2512.044 | 2512.044 |
| Zinc (mg) | 0.02 | 0.03 | 2.63 | 0.01 | 0.0 | 0.77 | 3.45 | 3.45 |
| Copper (mg) | 0.024 | 0.0 | 0.525 | 0.002 | 0.0 | 0.06 | 0.611 | 0.611 |
| Manganese (mg) | 0.0 | 0.0 | 2.55 | 0.006 | 0.0 | 0.066 | 2.622 | 2.622 |
| Selenium (mcg) | 0.0 | 0.3 | 127.1 | 0.0 | 0.1 | 2.9 | 130.4 | 130.4 |
| Vitamin A, IU (IU) | 0.0 | 709.716 | 0.0 | 0.0 | 0.0 | 0.12 | 709.836 | 709.836 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 0.0 | 0.0 | 0.0 | 194.256 | 194.256 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 0.0 | 0.0 | 0.0 | 0.0 | 44.872 | 44.872 |
| Vitamin E (mg) | 0.0 | 0.66 | 0.23 | 0.0 | 0.0 | 0.0 | 0.88 | 0.88 |
| Vitamin D (IU) | 0.0 | 15.904 | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 67.5 | 0.0 | 0.0 | 0.0 | 67.5 | 67.5 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.26 | n/a | n/a | n/a | 0.26 | 0.26 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 1.43 | n/a | n/a | n/a | 1.43 | 1.43 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.003 | 2.963 | 0.0 | 0.0 | 0.283 | 3.249 | 3.249 |
| Riboflavin (mg) | 0.0 | 0.009 | 1.838 | 0.0 | 0.003 | 0.656 | 2.505 | 2.505 |
| Niacin (mg) | 0.0 | 0.011 | 22.125 | 0.0 | 0.0 | 4.77 | 26.906 | 26.906 |
| Pantothenic acid (mg) | 0.0 | 0.031 | 1.65 | 0.0 | 0.0 | 1.356 | 3.037 | 3.037 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.186 | 0.336 | 0.336 |
| Folate (mcg) | 0.0 | 0.852 | 686.25 | 0.0 | 0.0 | 280.8 | 967.902 | 967.902 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
| Choline (mg) | 0.0 | 5.3 | 39.0 | 0.0 | 0.0 | 3.8 | 48.2 | 48.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 577.5 | 577.5 |
| Tryptophan (g) | n/a | 0.003 | 0.488 | 0.0 | n/a | 0.058 | 0.548 | 0.548 |
| Threonine (g) | n/a | 0.011 | 1.05 | 0.0 | n/a | 0.239 | 1.3 | 1.3 |
| Isoleucine (g) | n/a | 0.014 | 1.35 | 0.0 | n/a | 0.262 | 1.626 | 1.626 |
| Leucine (g) | n/a | 0.023 | 2.663 | 0.0 | n/a | 0.367 | 3.052 | 3.052 |
| Lysine (g) | n/a | 0.02 | 0.863 | 0.0 | n/a | 0.379 | 1.262 | 1.262 |
| Methionine (g) | n/a | 0.006 | 0.675 | 0.0 | n/a | 0.091 | 0.772 | 0.772 |
| Cystine (g) | n/a | 0.003 | 0.825 | 0.0 | n/a | 0.061 | 0.889 | 0.889 |
| Phenylalanine (g) | n/a | 0.011 | 1.95 | 0.0 | n/a | 0.223 | 2.185 | 2.185 |
| Tyrosine (g) | n/a | 0.011 | 1.163 | 0.0 | n/a | 0.19 | 1.363 | 1.363 |
| Valine (g) | n/a | 0.017 | 1.575 | 0.0 | n/a | 0.282 | 1.874 | 1.874 |
| Arginine (g) | n/a | 0.009 | 1.575 | 0.0 | n/a | 0.254 | 1.838 | 1.838 |
| Histidine (g) | n/a | 0.006 | 0.863 | 0.0 | n/a | 0.119 | 0.987 | 0.987 |
| Alanine (g) | n/a | 0.009 | 1.238 | 0.0 | n/a | 0.304 | 1.55 | 1.55 |
| Aspartic acid (g) | n/a | 0.017 | 1.65 | 0.0 | n/a | 0.468 | 2.135 | 2.135 |
| Glutamic acid (g) | n/a | 0.051 | 13.05 | 0.0 | n/a | 0.678 | 13.779 | 13.779 |
| Glycine (g) | n/a | 0.006 | 1.388 | 0.0 | n/a | 0.223 | 1.616 | 1.616 |
| Proline (g) | n/a | 0.023 | 4.5 | 0.0 | n/a | 0.196 | 4.718 | 4.718 |
| Serine (g) | n/a | 0.014 | 1.95 | 0.0 | n/a | 0.227 | 2.191 | 2.191 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 14.589 | 0.6 | 0.0 | 0.0 | 0.072 | 15.261 | 15.261 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 5.97 | 0.338 | 0.0 | 0.0 | 0.307 | 6.614 | 6.614 |
| Polyunsaturated (g) | 0.0 | 0.863 | 1.538 | 0.0 | 0.0 | 0.001 | 2.402 | 2.402 |