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Receta Best Bazaar Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Parsnips
1 x Parsley root
4 x Fresh parsely sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		salt
1.8g 		pepper
0.32g 		carrots
21.72g 		parsnips
0.0g 		celery
10.68g 		onion
13.5g 		garlic
0.26g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.0 0.03 0.2 n/a 0.07 0.15 0.02 23.42 234.2
Total Fat (g) 18.58 0.0 0.01 0.05 n/a 0.02 0.01 0.0 18.67 186.7
Carbohydrates (g) 0.0 0.0 0.2 2.08 n/a 0.32 1.26 0.09 3.95 39.5
Ash (g) 0.97 1.8 0.01 0.21 n/a 0.08 0.05 0.0 3.13 31.3
Calories (kcal) 265.207 0.0 0.803 8.904 n/a 1.709 5.4 0.389 282.411 2824.11
Starch (g) n/a n/a n/a 0.31 n/a 0.0 0.0 n/a 0.31 3.1
Sucrose (g) n/a n/a n/a 0.78 n/a 0.01 0.13 n/a 0.93 9.3
Glucose (dextrose) (g) n/a n/a n/a 0.13 n/a 0.06 0.27 n/a 0.45 4.5
Fructose (g) n/a n/a n/a 0.12 n/a 0.05 0.17 n/a 0.35 3.5
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 0.0 0.03 19.17 n/a 10.19 12.03 0.15 122.98 1229.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.03 n/a 0.2 0.57 0.0 1.8 18.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.07 0.0 n/a 0.07 0.7
Dietary Fiber (g) 0.0 0.0 0.1 0.6 n/a 0.2 0.2 0.0 1.1 11.0
Calcium (mg) 13.569 0.432 1.377 7.166 n/a 4.272 3.105 0.472 30.393 303.93
Iron (mg) 1.11 0.01 0.09 0.07 n/a 0.02 0.03 0.0 1.33 13.3
Magnesium (mg) 24.67 0.018 0.611 2.606 n/a 1.175 1.35 0.065 30.495 304.95
Phosphorus (mg) 181.327 0.0 0.545 7.601 n/a 2.563 3.915 0.399 196.351 1963.51
Potassium (mg) 233.135 0.144 3.966 69.491 n/a 27.768 19.71 1.047 355.261 3552.61
Sodium (mg) 86.346 697.644 0.139 14.984 n/a 8.544 0.54 0.044 808.241 8082.41
Zinc (mg) 1.62 0.0 0.0 0.05 n/a 0.01 0.02 0.0 1.71 17.1
Copper (mg) 0.062 0.001 0.004 0.011 n/a 0.004 0.005 0.001 0.087 0.87
Manganese (mg) 0.025 0.002 0.018 0.03 n/a 0.011 0.018 0.004 0.107 1.07
Selenium (mcg) 17.8 0.0 0.0 0.0 n/a 0.0 0.1 0.0 17.9 179.0
Vitamin A, IU (IU) 172.693 0.0 0.942 3627.875 n/a 47.953 0.27 0.023 3849.756 38497.56
Retinol (mcg) 50.574 0.0 0.0 0.0 n/a 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.0 0.047 181.329 n/a 2.35 0.0 0.0 235.533 2355.33
Beta Carotene (mcg) 0.0 0.0 0.491 1799.171 n/a 28.836 0.135 0.013 1828.646 18286.46
Vitamin E (mg) 0.37 0.0 0.0 0.14 n/a 0.03 0.0 0.0 0.55 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.019 0.217 n/a 0.0 0.0 0.0 0.236 2.36
Lutein + zeaxanthin (mcg) 0.0 0.0 0.646 55.593 n/a 30.224 0.54 0.042 87.045 870.45
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.1 1.3 n/a 0.3 1.0 0.1 4.7 47.0
Thiamin (mg) 0.074 0.0 0.0 0.015 n/a 0.002 0.007 0.001 0.099 0.99
Riboflavin (mg) 0.148 0.0 0.001 0.013 n/a 0.006 0.004 0.0 0.173 1.73
Niacin (mg) 8.388 0.0 0.004 0.213 n/a 0.034 0.016 0.002 8.657 86.57
Pantothenic acid (mg) 1.123 0.0 n/a 0.059 n/a 0.027 0.016 0.002 1.226 12.26
Vitamin B-6 (mg) 0.432 0.0 0.001 0.03 n/a 0.007 0.016 0.003 0.49 4.9
Folate (mcg) 7.401 0.0 0.032 4.126 n/a 3.845 2.565 0.008 17.976 179.76
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 0.0 0.0 1.9 n/a 0.7 0.8 0.1 77.1 771.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 0.0 n/a 0.002 n/a 0.001 0.001 0.0 0.264 2.64
Threonine (g) 0.95 0.0 n/a 0.041 n/a 0.002 0.003 0.0 0.996 9.96
Isoleucine (g) 1.135 0.0 n/a 0.017 n/a 0.002 0.001 0.001 1.156 11.56
Leucine (g) 1.665 0.0 n/a 0.022 n/a 0.003 0.004 0.001 1.695 16.95
Lysine (g) 1.863 0.0 n/a 0.022 n/a 0.003 0.005 0.001 1.894 18.94
Methionine (g) 0.604 0.0 n/a 0.004 n/a 0.001 0.0 0.0 0.61 6.1
Cystine (g) 0.308 0.0 n/a 0.017 n/a 0.0 0.0 0.0 0.326 3.26
Phenylalanine (g) 0.888 0.0 n/a 0.013 n/a 0.002 0.004 0.0 0.908 9.08
Tyrosine (g) 0.74 0.0 n/a 0.009 n/a 0.001 0.001 0.0 0.751 7.51
Valine (g) 1.11 0.0 n/a 0.015 n/a 0.003 0.003 0.001 1.132 11.32
Arginine (g) 1.443 0.0 n/a 0.02 n/a 0.002 0.014 0.002 1.48 14.8
Histidine (g) 0.666 0.0 n/a 0.009 n/a 0.001 0.001 0.0 0.677 6.77
Alanine (g) 1.345 0.0 n/a 0.024 n/a 0.002 0.003 0.0 1.374 13.74
Aspartic acid (g) 2.048 0.0 n/a 0.041 n/a 0.013 0.012 0.001 2.115 21.15
Glutamic acid (g) 3.343 0.0 n/a 0.08 n/a 0.01 0.035 0.002 3.47 34.7
Glycine (g) 1.505 0.0 n/a 0.011 n/a 0.002 0.004 0.001 1.522 15.22
Proline (g) 1.123 0.0 n/a 0.011 n/a 0.002 0.001 0.0 1.137 11.37
Serine (g) 0.814 0.0 n/a 0.011 n/a 0.002 0.003 0.0 0.83 8.3
Cholesterol (mg) 92.514 0.0 0.0 0.0 n/a 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 0.0 0.003 0.009 n/a 0.004 0.005 0.0 5.338 53.38
Phytosterols (mg) n/a 0.0 0.29 n/a n/a 0.641 2.025 n/a 2.956 29.56
Monounsaturated Fat (g) 7.697 0.0 0.003 0.002 n/a 0.003 0.001 0.0 7.707 77.07
Polyunsaturated (g) 3.984 0.0 0.004 0.026 n/a 0.009 0.003 0.001 4.026 40.26