Receta Best Bearnaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 shallots, chopped
4 egg yolks
1/2 teaspoon chopped fresh or possibly 1/4 teaspoon dry parsley
1/2 teaspoon chopped fresh or possibly 1/4 teaspoon dry tarragon
1/2 teaspoon chopped fresh or possibly 1/4 teaspoon dry chevril
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shallots
0.0g 		vinegar
30.0g 		egg yolks
0.0g 		butter
42.56g 		lemon juice
3.81g 		salt
0.75g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a 0.36 0.01 0.0 0.03 0.41 1.64
Total Fat (g) n/a 0.0 n/a 34.52 0.0 0.0 0.01 34.53 138.12
Carbohydrates (g) n/a 0.28 n/a 0.03 0.33 0.0 0.17 0.8 3.2
Ash (g) n/a n/a n/a 0.9 0.01 0.75 0.01 1.67 6.68
Calories (kcal) n/a 6.3 n/a 305.173 0.953 0.0 0.669 313.096 1252.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 28.14 n/a 6.75 3.46 0.0 0.03 38.39 153.56
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 n/a 0.03 0.09 0.0 0.0 0.24 0.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) n/a 2.1 n/a 10.215 0.267 0.18 1.147 13.909 55.636
Iron (mg) n/a 0.06 n/a 0.01 0.0 0.0 0.08 0.15 0.6
Magnesium (mg) n/a 1.5 n/a 0.851 0.229 0.008 0.509 3.097 12.388
Phosphorus (mg) n/a 2.4 n/a 10.215 0.229 0.0 0.454 13.298 53.192
Potassium (mg) n/a 21.9 n/a 10.215 4.728 0.06 3.305 40.207 160.828
Sodium (mg) n/a 1.5 n/a 245.16 0.038 290.685 0.116 537.499 2149.996
Zinc (mg) n/a 0.01 n/a 0.04 0.0 0.0 0.0 0.06 0.24
Copper (mg) n/a 0.003 n/a 0.0 0.001 0.0 0.003 0.007 0.028
Manganese (mg) n/a n/a n/a 0.0 0.0 0.001 0.015 0.016 0.064
Selenium (mcg) n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) n/a n/a n/a 1063.637 0.763 0.0 0.785 1065.184 4260.736
Retinol (mcg) n/a 0.0 n/a 285.594 0.0 0.0 0.0 285.594 1142.376
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 291.128 0.038 0.0 0.039 291.205 1164.82
Beta Carotene (mcg) n/a 0.0 n/a 67.249 0.114 0.0 0.41 67.773 271.092
Vitamin E (mg) n/a 0.0 n/a 0.99 0.01 0.0 0.0 1.0 4.0
Vitamin D (IU) n/a n/a n/a 23.835 n/a n/a n/a 23.835 95.34
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.343 0.0 0.538 0.881 3.524
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 1.8 0.0 0.1 1.8 7.2
Thiamin (mg) n/a 0.0 n/a 0.004 0.001 0.0 0.0 0.006 0.024
Riboflavin (mg) n/a 0.0 n/a 0.013 0.0 0.0 0.001 0.014 0.056
Niacin (mg) n/a 0.0 n/a 0.017 0.004 0.0 0.003 0.024 0.096
Pantothenic acid (mg) n/a n/a n/a 0.047 0.004 0.0 n/a 0.051 0.204
Vitamin B-6 (mg) n/a 0.0 n/a 0.0 0.002 0.0 0.001 0.003 0.012
Folate (mcg) n/a 0.0 n/a 1.277 0.496 0.0 0.026 1.799 7.196
Vitamin B-12 (mcg) n/a 0.0 n/a 0.07 0.0 0.0 0.0 0.07 0.28
Choline (mg) n/a 0.0 n/a 8.0 0.2 0.0 0.0 8.2 32.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.004 n/a 0.0 n/a 0.004 0.016
Threonine (g) n/a n/a n/a 0.017 n/a 0.0 n/a 0.017 0.068
Isoleucine (g) n/a n/a n/a 0.021 n/a 0.0 n/a 0.021 0.084
Leucine (g) n/a n/a n/a 0.034 n/a 0.0 n/a 0.034 0.136
Lysine (g) n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.12
Methionine (g) n/a n/a n/a 0.009 n/a 0.0 n/a 0.009 0.036
Cystine (g) n/a n/a n/a 0.004 n/a 0.0 n/a 0.004 0.016
Phenylalanine (g) n/a n/a n/a 0.017 n/a 0.0 n/a 0.017 0.068
Tyrosine (g) n/a n/a n/a 0.017 n/a 0.0 n/a 0.017 0.068
Valine (g) n/a n/a n/a 0.026 n/a 0.0 n/a 0.026 0.104
Arginine (g) n/a n/a n/a 0.013 n/a 0.0 n/a 0.013 0.052
Histidine (g) n/a n/a n/a 0.009 n/a 0.0 n/a 0.009 0.036
Alanine (g) n/a n/a n/a 0.013 n/a 0.0 n/a 0.013 0.052
Aspartic acid (g) n/a n/a n/a 0.026 n/a 0.0 n/a 0.026 0.104
Glutamic acid (g) n/a n/a n/a 0.077 n/a 0.0 n/a 0.077 0.308
Glycine (g) n/a n/a n/a 0.009 n/a 0.0 n/a 0.009 0.036
Proline (g) n/a n/a n/a 0.034 n/a 0.0 n/a 0.034 0.136
Serine (g) n/a n/a n/a 0.021 n/a 0.0 n/a 0.021 0.084
Cholesterol (mg) n/a 0.0 n/a 91.509 0.0 0.0 0.0 91.509 366.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 21.864 0.0 0.0 0.003 21.867 87.468
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.242 0.242 0.968
Monounsaturated Fat (g) n/a 0.0 n/a 8.947 0.0 0.0 0.003 8.949 35.796
Polyunsaturated (g) n/a 0.0 n/a 1.294 0.0 0.0 0.003 1.297 5.188