Receta Best Beef Jerky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ cups thick, flavorful teriyaki sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef brisket
119.07g 		soy sauce
23.91g 		worcestershire sauce
25.78g 		smoke
7.39g 		corn syrup
10.66g 		honey
2.63g 		garlic
2.1g 		onion
0.86g 		sesame
2.0g 		sugar
5.16g 		cayenne pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 24.67 1.5 0.0 0.0 0.0 0.01 0.35 0.09 0.41 0.01 0.01 27.05 216.4
Total Fat (g) 8.78 0.01 0.0 0.0 0.02 0.0 0.02 0.01 1.22 0.0 0.02 10.07 80.56
Carbohydrates (g) 0.0 1.82 5.02 0.0 8.18 2.16 1.53 0.7 0.23 5.06 0.06 24.76 198.08
Ash (g) 1.21 3.66 0.52 n/a 0.02 0.01 0.07 0.03 0.06 0.02 0.01 5.6 44.8
Calories (kcal) 184.554 12.67 20.109 0.0 30.157 7.98 6.972 2.993 12.62 19.594 0.358 298.008 2384.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.01 4.88 n/a 4.91 39.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.94 n/a n/a 0.0 0.07 n/a 1.01 8.08
Fructose (g) n/a n/a n/a n/a n/a 1.07 n/a n/a 0.0 0.06 n/a 1.13 9.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.69 16.92 20.25 n/a 2.43 0.45 0.14 0.04 0.08 0.07 0.01 124.07 992.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 2.59 0.0 2.85 2.16 0.51 0.31 0.01 5.0 0.01 13.84 110.72
Galactose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.0 0.0 n/a 0.08 0.64
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.7 5.6
Calcium (mg) 5.953 4.542 27.586 n/a 1.385 0.158 1.68 3.131 1.2 4.28 0.167 50.081 400.648
Iron (mg) 2.29 0.46 1.37 n/a 0.0 0.01 0.06 0.02 0.13 0.04 0.01 4.38 35.04
Magnesium (mg) 27.385 10.28 3.352 n/a 0.107 0.053 1.218 1.052 6.9 0.464 0.171 50.981 407.848
Phosphorus (mg) 239.325 29.883 15.469 n/a 0.0 0.105 8.757 2.933 13.34 0.206 0.33 310.347 2482.776
Potassium (mg) 392.922 51.877 206.25 0.0 0.107 1.365 23.121 8.133 7.4 6.858 2.266 700.298 5602.384
Sodium (mg) 94.063 1347.595 252.656 0.0 6.607 0.105 0.546 0.466 0.94 1.444 0.034 1704.456 13635.648
Zinc (mg) 5.13 0.12 0.05 n/a 0.05 0.01 0.06 0.02 0.13 0.0 0.0 5.57 44.56
Copper (mg) 0.095 0.024 0.052 n/a 0.0 0.001 0.003 0.002 0.028 0.003 0.0 0.207 1.656
Manganese (mg) 0.012 0.1 n/a n/a 0.0 0.002 0.012 0.003 0.029 0.003 0.002 0.163 1.304
Selenium (mcg) 19.5 0.1 0.1 n/a 0.1 0.0 0.8 0.0 2.0 0.1 0.0 22.7 181.6
Vitamin A, IU (IU) 0.0 0.0 20.367 n/a 0.0 0.0 0.0 0.0 1.32 0.0 46.811 68.498 547.984
Retinol (mcg) 0.0 0.0 0.258 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.258 2.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.289 n/a 0.0 0.0 0.0 0.0 0.06 0.0 2.341 3.69 29.52
Beta Carotene (mcg) 0.0 0.0 11.086 n/a 0.0 0.0 0.0 0.0 0.8 0.0 24.57 36.456 291.648
Vitamin E (mg) 0.38 0.0 0.02 n/a 0.0 0.0 0.01 0.0 0.03 0.0 0.03 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.375 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.802 27.177 217.416
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.4 n/a 0.0 0.0 0.4 0.1 0.0 0.0 0.1 4.0 32.0
Thiamin (mg) 0.119 0.007 0.018 n/a 0.006 0.0 0.01 0.004 0.014 0.0 0.0 0.179 1.432
Riboflavin (mg) 0.202 0.041 0.034 n/a 0.0 0.001 0.003 0.001 0.002 0.0 0.001 0.284 2.272
Niacin (mg) 4.691 0.526 0.18 n/a 0.0 0.003 0.014 0.006 0.116 0.006 0.01 5.552 44.416
Pantothenic acid (mg) 0.417 0.072 n/a n/a 0.0 0.002 n/a n/a 0.006 0.007 n/a 0.503 4.024
Vitamin B-6 (mg) 0.5 0.036 0.0 n/a 0.0 0.001 0.062 0.011 0.008 0.002 0.003 0.622 4.976
Folate (mcg) 8.335 3.347 2.063 n/a 0.0 0.053 0.042 1.432 2.3 0.052 0.119 17.741 141.928
Vitamin B-12 (mcg) 2.89 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.89 23.12
Choline (mg) 103.0 4.4 0.7 n/a 0.0 0.1 1.4 0.3 0.5 0.1 0.1 110.6 884.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.274 0.022 n/a n/a n/a 0.0 0.005 0.001 0.007 n/a n/a 0.308 2.464
Threonine (g) 1.084 0.06 n/a n/a n/a 0.0 0.01 0.002 0.015 n/a n/a 1.169 9.352
Isoleucine (g) 1.107 0.072 n/a n/a n/a 0.0 0.014 0.003 0.015 n/a n/a 1.21 9.68
Leucine (g) 1.953 0.12 n/a n/a n/a 0.0 0.022 0.003 0.03 n/a n/a 2.127 17.016
Lysine (g) 2.048 0.086 n/a n/a n/a 0.0 0.012 0.004 0.013 n/a n/a 2.164 17.312
Methionine (g) 0.631 0.022 n/a n/a n/a 0.0 0.007 0.001 0.018 n/a n/a 0.678 5.424
Cystine (g) 0.274 0.026 n/a n/a n/a 0.0 0.004 0.002 0.009 n/a n/a 0.314 2.512
Phenylalanine (g) 0.964 0.079 n/a n/a n/a 0.0 0.01 0.002 0.019 n/a n/a 1.075 8.6
Tyrosine (g) 0.833 0.055 n/a n/a n/a 0.0 0.005 0.002 0.016 n/a n/a 0.911 7.288
Valine (g) 1.203 0.074 n/a n/a n/a 0.0 0.015 0.002 0.02 n/a n/a 1.314 10.512
Arginine (g) 1.56 0.103 n/a n/a n/a 0.0 0.035 0.012 0.065 n/a n/a 1.774 14.192
Histidine (g) 0.845 0.038 n/a n/a n/a 0.0 0.007 0.001 0.011 n/a n/a 0.902 7.216
Alanine (g) 1.488 0.067 n/a n/a n/a 0.0 0.007 0.002 0.02 n/a n/a 1.585 12.68
Aspartic acid (g) 2.25 0.16 n/a n/a n/a 0.001 0.027 0.004 0.041 n/a n/a 2.484 19.872
Glutamic acid (g) 3.703 0.354 n/a n/a n/a 0.001 0.045 0.016 0.092 n/a n/a 4.21 33.68
Glycine (g) 1.345 0.067 n/a n/a n/a 0.0 0.011 0.003 0.022 n/a n/a 1.448 11.584
Proline (g) 1.095 0.11 n/a n/a n/a 0.002 0.005 0.004 0.021 n/a n/a 1.238 9.904
Serine (g) 0.941 0.086 n/a n/a n/a 0.0 0.011 0.002 0.024 n/a n/a 1.064 8.512
Cholesterol (mg) 73.822 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.822 590.576
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.084 0.002 0.0 0.0 0.0 0.0 0.003 0.002 0.181 0.0 0.004 3.276 26.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.168 0.75 n/a n/a 0.093 1.012 8.096
Monounsaturated Fat (g) 4.12 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.478 0.0 0.003 4.605 36.84
Polyunsaturated (g) 0.274 0.005 0.0 0.0 0.0 0.0 0.008 0.004 0.51 0.0 0.009 0.81 6.48