Receta Best Beef Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Eye of round-lean

1 can coke

Chili sauce (Heinz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion soup 7.5g	chili sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.56	n/a	0.56	0.56
Total Fat (g)	0.03	n/a	0.03	0.03
Carbohydrates (g)	4.88	n/a	4.88	4.88
Ash (g)	1.75	n/a	1.75	1.75
Calories (kcal)	21.975	n/a	21.975	21.975
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.28	n/a	0.28	0.28
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.35	n/a	0.35	0.35
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	n/a	0.5	0.5
Calcium (mg)	10.725	n/a	10.725	10.725
Iron (mg)	0.09	n/a	0.09	0.09
Magnesium (mg)	4.5	n/a	4.5	4.5
Phosphorus (mg)	15.825	n/a	15.825	15.825
Potassium (mg)	54.075	n/a	54.075	54.075
Sodium (mg)	602.325	n/a	602.325	602.325
Zinc (mg)	0.08	n/a	0.08	0.08
Copper (mg)	0.026	n/a	0.026	0.026
Manganese (mg)	0.05	n/a	0.05	0.05
Selenium (mcg)	0.4	n/a	0.4	0.4
Vitamin A, IU (IU)	1.125	n/a	1.125	1.125
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.075	n/a	0.075	0.075
Beta Carotene (mcg)	0.675	n/a	0.675	0.675
Vitamin E (mg)	0.01	n/a	0.01	0.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.025	n/a	2.025	2.025
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.05	0.05
Tocopherol, delta (mg)	0.02	n/a	0.02	0.02
Vitamin C (mg)	0.3	n/a	0.3	0.3
Thiamin (mg)	0.021	n/a	0.021	0.021
Riboflavin (mg)	0.02	n/a	0.02	0.02
Niacin (mg)	0.11	n/a	0.11	0.11
Pantothenic acid (mg)	0.064	n/a	0.064	0.064
Vitamin B-6 (mg)	0.044	n/a	0.044	0.044
Folate (mcg)	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	2.1	n/a	2.1	2.1
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	n/a	0.007	0.007
Phytosterols (mg)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	n/a	0.005	0.005
Polyunsaturated (g)	0.012	n/a	0.012	0.012