Receta Best Big Batch Tomato Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salad oil
9.0g 		onions
49.5g 		carrots
32.04g 		peppers
32.53g 		garlics
0.87g 		tomatoes
825.53g 		tomatoes paste
28.33g 		sugar
9.17g 		salt
6.0g 		oregano
0.33g 		basil
0.14g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.3 0.28 0.06 7.26 1.22 0.01 0.0 0.04 0.0 0.02 9.74 58.44
Total Fat (g) 9.0 0.05 0.08 0.06 0.0 1.65 0.13 0.0 0.0 0.03 0.0 0.01 11.01 66.06
Carbohydrates (g) 0.0 4.62 3.07 1.51 0.29 32.36 5.36 8.99 0.0 0.21 0.0 0.11 56.53 339.18
Ash (g) 0.0 0.17 0.31 0.14 0.01 4.13 0.79 0.04 5.99 0.02 0.0 0.01 11.62 69.72
Calories (kcal) 79.56 19.8 13.136 6.505 1.296 148.596 23.233 34.833 0.0 1.02 0.033 0.446 328.46 1970.76
Starch (g) n/a 0.0 0.46 0.0 n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.52 3.12
Sucrose (g) n/a 0.49 1.15 0.04 n/a 0.0 0.09 8.67 n/a 0.0 0.0 n/a 10.43 62.58
Glucose (dextrose) (g) n/a 0.98 0.19 0.38 n/a 10.32 1.63 0.12 n/a 0.01 0.0 n/a 13.62 81.72
Fructose (g) n/a 0.64 0.18 0.36 n/a 11.31 1.66 0.1 n/a 0.0 0.0 n/a 14.25 85.5
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.08 0.0 n/a 0.0 0.0 n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.11 28.29 30.54 0.51 780.13 20.83 0.12 0.01 0.02 0.13 0.02 904.71 5428.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 1.52 0.78 0.01 21.71 3.45 8.89 0.0 0.01 0.0 0.0 38.48 230.88
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.9 0.6 0.0 9.9 1.2 0.0 0.0 0.1 0.0 0.0 13.6 81.6
Calcium (mg) 0.0 11.385 10.573 3.253 1.575 82.553 10.2 7.608 1.44 5.253 0.251 0.765 134.856 809.136
Iron (mg) 0.0 0.1 0.1 0.11 0.01 2.23 0.84 0.07 0.02 0.15 0.0 0.05 3.69 22.14
Magnesium (mg) 0.0 4.95 3.845 3.253 0.218 90.809 11.9 0.825 0.06 0.9 0.091 0.34 117.189 703.134
Phosphorus (mg) 0.0 14.355 11.214 6.505 1.331 198.128 23.517 0.367 0.0 0.667 0.079 0.303 256.466 1538.796
Potassium (mg) 0.0 72.27 102.528 56.922 3.489 1956.515 287.3 12.192 0.48 5.563 0.419 2.203 2499.88 14999.28
Sodium (mg) 0.0 1.98 22.108 0.976 0.148 41.277 223.833 2.567 2325.48 0.05 0.006 0.077 2618.501 15711.006
Zinc (mg) 0.0 0.08 0.08 0.04 0.01 1.4 0.18 0.0 0.01 0.01 0.0 0.0 1.82 10.92
Copper (mg) 0.0 0.02 0.016 0.023 0.003 0.495 0.105 0.005 0.002 0.003 0.001 0.002 0.673 4.038
Manganese (mg) n/a 0.064 0.045 0.039 0.015 0.908 0.085 0.006 0.006 0.016 0.002 0.01 1.194 7.164
Selenium (mcg) 0.0 0.2 0.0 0.0 0.1 0.0 1.5 0.1 0.0 0.0 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 0.0 0.99 5352.602 120.349 0.078 6876.697 432.083 0.0 0.0 23.01 7.483 0.523 12813.816 76882.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 267.534 5.855 0.0 346.724 21.533 0.0 0.0 1.15 0.375 0.026 643.197 3859.182
Beta Carotene (mcg) 0.0 0.495 2654.514 67.655 0.044 3706.647 255.283 0.0 0.0 13.707 4.457 0.273 6703.075 40218.45
Vitamin E (mg) 1.41 0.01 0.21 0.12 0.0 4.46 1.22 0.0 0.0 0.06 0.0 0.0 7.5 45.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.32 0.0 0.0 21240.985 8149.8 0.0 0.0 0.0 0.0 0.011 29391.116 176346.696
Lutein + zeaxanthin (mcg) 0.0 1.98 82.022 110.916 0.139 1015.407 0.0 0.0 0.0 2.873 8.015 0.359 1221.712 7330.272
Tocopherol, beta (mg) 0.04 0.0 0.0 0.0 n/a 0.08 0.0 n/a n/a 0.04 0.0 0.0 0.16 0.96
Tocopherol, gamma (mg) 1.43 0.0 0.0 0.0 n/a 0.99 0.15 n/a n/a 0.07 0.0 0.01 2.64 15.84
Tocopherol, delta (mg) 0.12 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.14 0.84
Vitamin C (mg) 0.0 3.7 1.9 26.2 0.3 104.8 6.2 0.0 0.0 0.2 0.0 0.0 143.3 859.8
Thiamin (mg) 0.0 0.025 0.022 0.02 0.002 0.33 0.017 0.0 0.0 0.001 0.0 0.0 0.417 2.502
Riboflavin (mg) 0.0 0.015 0.019 0.01 0.001 0.165 0.043 0.0 0.0 0.001 0.0 0.0 0.254 1.524
Niacin (mg) 0.0 0.059 0.314 0.156 0.006 4.871 0.873 0.01 0.0 0.021 0.001 0.002 6.313 37.878
Pantothenic acid (mg) 0.0 0.059 0.087 0.033 0.005 0.743 0.04 0.012 0.0 n/a 0.0 n/a 0.979 5.874
Vitamin B-6 (mg) 0.0 0.059 0.045 0.072 0.011 0.66 0.062 0.004 0.0 0.004 0.0 0.001 0.918 5.508
Folate (mcg) 0.0 9.405 6.088 3.253 0.026 123.83 3.4 0.092 0.0 0.913 0.096 0.018 147.12 882.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.0 2.8 1.8 0.2 55.3 10.9 0.2 0.0 0.1 0.0 0.0 74.4 446.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.003 0.003 0.001 0.083 0.009 n/a 0.0 n/a 0.0 n/a 0.103 0.618
Threonine (g) 0.0 0.01 0.061 0.013 0.001 0.248 0.028 n/a 0.0 n/a 0.0 n/a 0.361 2.166
Isoleucine (g) 0.0 0.005 0.026 0.007 0.002 0.165 0.02 n/a 0.0 n/a 0.0 n/a 0.224 1.344
Leucine (g) 0.0 0.015 0.032 0.013 0.003 0.248 0.031 n/a 0.0 n/a 0.0 n/a 0.342 2.052
Lysine (g) 0.0 0.02 0.032 0.013 0.002 0.248 0.034 n/a 0.0 n/a 0.0 n/a 0.349 2.094
Methionine (g) 0.0 0.0 0.006 0.003 0.001 0.083 0.006 n/a 0.0 n/a 0.0 n/a 0.099 0.594
Cystine (g) 0.0 0.0 0.026 0.003 0.001 0.083 0.006 n/a 0.0 n/a 0.0 n/a 0.118 0.708
Phenylalanine (g) 0.0 0.015 0.019 0.029 0.002 0.578 0.034 n/a 0.0 n/a 0.0 n/a 0.677 4.062
Tyrosine (g) 0.0 0.005 0.013 0.003 0.001 0.083 0.014 n/a 0.0 n/a 0.0 n/a 0.119 0.714
Valine (g) 0.0 0.01 0.022 0.013 0.003 0.165 0.023 n/a 0.0 n/a 0.0 n/a 0.236 1.416
Arginine (g) 0.0 0.05 0.029 0.01 0.005 0.165 0.02 n/a 0.0 n/a 0.0 n/a 0.279 1.674
Histidine (g) 0.0 0.005 0.013 0.003 0.001 0.083 0.017 n/a 0.0 n/a 0.0 n/a 0.122 0.732
Alanine (g) 0.0 0.01 0.035 0.013 0.001 0.248 0.057 n/a 0.0 n/a 0.0 n/a 0.364 2.184
Aspartic acid (g) 0.0 0.045 0.061 0.068 0.004 1.156 0.198 n/a 0.0 n/a 0.0 n/a 1.533 9.198
Glutamic acid (g) 0.0 0.129 0.119 0.062 0.007 3.55 0.538 n/a 0.0 n/a 0.0 n/a 4.405 26.43
Glycine (g) 0.0 0.015 0.016 0.01 0.002 0.165 0.017 n/a 0.0 n/a 0.0 n/a 0.225 1.35
Proline (g) 0.0 0.005 0.016 0.007 0.001 0.165 0.023 n/a 0.0 n/a 0.0 n/a 0.216 1.296
Serine (g) 0.0 0.01 0.016 0.016 0.002 0.248 0.031 n/a 0.0 n/a 0.0 n/a 0.323 1.938
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.521 0.02 0.013 0.02 0.001 0.248 0.028 0.0 0.0 0.009 0.0 0.002 1.861 11.166
Phytosterols (mg) 18.63 7.425 n/a 2.927 n/a 57.787 n/a n/a 0.0 0.677 n/a 0.161 87.607 525.642
Monounsaturated Fat (g) 4.158 0.005 0.003 0.003 0.0 0.248 0.02 0.0 0.0 0.002 0.0 0.002 4.441 26.646
Polyunsaturated (g) 2.88 0.01 0.038 0.02 0.002 0.66 0.045 0.0 0.0 0.017 0.001 0.002 3.676 22.056