Receta Best Brown Molasses Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
shortening
25.63g |
sugar
16.67g |
sugar
16.67g |
eggs
12.32g |
vanilla
0.7g |
molasses
21.06g |
coffee
9.88g |
ginger
0.45g |
baking soda
1.15g |
cinnamon
0.43g |
salt
0.25g |
cloves
0.04g |
allspice
0.04g |
flour
57.29g |
raisins
13.75g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 5.92 | 0.42 | 0.67 | 8.63 | 103.56 |
Total Fat (g) | 25.63 | 0.0 | 0.0 | 1.22 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.56 | 0.06 | 2.86 | 30.4 | 364.8 |
Carbohydrates (g) | 0.0 | 16.66 | 16.66 | 0.09 | 0.09 | 15.74 | 0.0 | 0.32 | 0.0 | 0.35 | 0.0 | 0.03 | 0.03 | 43.72 | 10.89 | 0.6 | 105.18 | 1262.16 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.7 | 0.03 | 0.02 | 0.42 | 0.02 | 0.25 | 0.0 | 0.0 | 0.27 | 0.25 | 0.08 | 2.15 | 25.8 |
Calories (kcal) | 226.525 | 64.5 | 64.5 | 17.618 | 2.016 | 61.081 | 0.099 | 1.562 | 0.0 | 1.07 | 0.0 | 0.143 | 0.105 | 208.542 | 41.113 | 28.694 | 717.567 | 8610.804 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.0 | 0.37 | 4.44 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 6.19 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.11 | 6.38 | 76.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 2.51 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.82 | 0.0 | 6.37 | 76.44 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 2.69 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4.08 | 0.0 | 6.81 | 81.72 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.0 | 0.01 | 0.01 | 9.34 | 0.37 | 4.61 | 9.81 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 6.83 | 2.12 | 0.18 | 33.37 | 400.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 47.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 16.65 | 0.09 | 0.09 | 11.69 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.15 | 8.14 | 0.11 | 53.61 | 643.32 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.5 | 0.3 | 2.7 | 32.4 |
Calcium (mg) | 0.0 | 0.167 | 0.167 | 6.53 | 0.077 | 43.178 | 0.198 | 0.522 | 0.0 | 4.342 | 0.06 | 0.285 | 0.264 | 8.594 | 6.875 | 4.3 | 75.558 | 906.696 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.99 | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 2.66 | 0.26 | 0.13 | 4.36 | 52.32 |
Magnesium (mg) | 0.0 | 0.0 | 0.0 | 1.478 | 0.084 | 50.971 | 0.296 | 0.828 | 0.0 | 0.26 | 0.003 | 0.117 | 0.054 | 12.604 | 4.4 | 6.932 | 78.027 | 936.324 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 23.531 | 0.042 | 6.529 | 0.296 | 0.666 | 0.0 | 0.277 | 0.0 | 0.046 | 0.045 | 61.875 | 13.888 | 15.181 | 122.377 | 1468.524 |
Potassium (mg) | 0.0 | 0.333 | 0.333 | 16.509 | 1.036 | 308.355 | 4.839 | 6.044 | 0.0 | 1.868 | 0.02 | 0.487 | 0.418 | 61.302 | 102.988 | 19.349 | 523.879 | 6286.548 |
Sodium (mg) | 0.0 | 0.0 | 0.0 | 17.248 | 0.063 | 7.793 | 0.198 | 0.144 | 314.64 | 0.043 | 96.895 | 0.107 | 0.031 | 1.146 | 1.513 | 0.088 | 439.908 | 5278.896 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 0.03 | 0.14 | 0.8 | 9.6 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.103 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.08 | 0.044 | 0.07 | 0.314 | 3.768 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.005 | 0.002 | 0.322 | 0.002 | 0.119 | 0.0 | 0.076 | 0.0 | 0.013 | 0.001 | 0.39 | 0.041 | 0.15 | 1.121 | 13.452 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | 0.1 | 0.2 | 27.8 | 333.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.662 | 0.0 | 1.278 | 0.0 | 0.234 | 0.216 | 0.0 | 0.0 | 0.878 | 63.266 | 759.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.065 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.044 | 17.411 | 208.932 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.396 | 0.0 | 0.485 | 0.0 | 0.037 | n/a | 0.0 | 0.0 | 0.527 | 2.677 | 32.124 |
Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.02 | 0.03 | 0.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | 4.312 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | n/a | 10.313 | 0.0 | 0.395 | 52.449 | 629.388 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | 0.01 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 7.54 | n/a | n/a | 0.06 | n/a | n/a | 0.0 | 0.01 | n/a | 0.05 | n/a | n/a | n/a | 0.22 | 0.01 | 0.91 | 8.8 | 105.6 |
Tocopherol, delta (mg) | 4.27 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.08 | 4.37 | 52.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 6.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.453 | 0.015 | 0.015 | 0.501 | 6.012 |
Riboflavin (mg) | 0.0 | 0.003 | 0.003 | 0.059 | 0.001 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.281 | 0.018 | 0.007 | 0.381 | 4.572 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.196 | 0.019 | 0.023 | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 3.38 | 0.106 | 0.05 | 3.793 | 45.516 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.169 | 0.025 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.252 | 0.014 | 0.025 | 0.663 | 7.956 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.141 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.023 | 0.024 | 0.233 | 2.796 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 5.79 | 0.0 | 0.0 | 0.198 | 0.176 | 0.0 | 0.026 | 0.0 | 0.041 | 0.014 | 104.844 | 0.688 | 4.3 | 116.076 | 1392.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | n/a | 0.0 | 0.0 | 30.9 | n/a | 2.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 1.5 | 1.7 | 43.4 | 520.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 0.0 | 0.0 | 88.229 | 1058.748 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.021 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.074 | 0.007 | 0.007 | 0.11 | 1.32 |
Threonine (g) | 0.0 | n/a | n/a | 0.069 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.16 | 0.011 | 0.026 | 0.268 | 3.216 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.083 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.206 | 0.008 | 0.028 | 0.327 | 3.924 |
Leucine (g) | 0.0 | n/a | n/a | 0.134 | n/a | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.407 | 0.014 | 0.051 | 0.61 | 7.32 |
Lysine (g) | 0.0 | n/a | n/a | 0.112 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.132 | 0.011 | 0.018 | 0.276 | 3.312 |
Methionine (g) | 0.0 | n/a | n/a | 0.047 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.103 | 0.003 | 0.011 | 0.164 | 1.968 |
Cystine (g) | 0.0 | n/a | n/a | 0.033 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.126 | 0.003 | 0.009 | 0.172 | 2.064 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.084 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.298 | 0.019 | 0.031 | 0.434 | 5.208 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.062 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.178 | 0.001 | 0.018 | 0.26 | 3.12 |
Valine (g) | 0.0 | n/a | n/a | 0.106 | n/a | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.241 | 0.011 | 0.033 | 0.393 | 4.716 |
Arginine (g) | 0.0 | n/a | n/a | 0.101 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.241 | 0.056 | 0.1 | 0.5 | 6.0 |
Histidine (g) | 0.0 | n/a | n/a | 0.038 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.132 | 0.01 | 0.017 | 0.198 | 2.376 |
Alanine (g) | 0.0 | n/a | n/a | 0.091 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.189 | 0.015 | 0.031 | 0.328 | 3.936 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.164 | n/a | n/a | 0.001 | 0.005 | n/a | 0.002 | 0.0 | n/a | n/a | 0.252 | 0.015 | 0.08 | 0.519 | 6.228 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.207 | n/a | n/a | 0.002 | 0.004 | n/a | 0.002 | 0.0 | n/a | n/a | 1.994 | 0.022 | 0.124 | 2.354 | 28.248 |
Glycine (g) | 0.0 | n/a | n/a | 0.053 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.212 | 0.011 | 0.036 | 0.314 | 3.768 |
Proline (g) | 0.0 | n/a | n/a | 0.063 | n/a | n/a | 0.0 | 0.001 | n/a | 0.002 | 0.0 | n/a | n/a | 0.688 | 0.034 | 0.031 | 0.819 | 9.828 |
Serine (g) | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | 0.298 | 0.01 | 0.041 | 0.47 | 5.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | 8.564 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.564 | 102.768 |
Saturated Fat (g) | 5.955 | 0.0 | 0.0 | 0.382 | 0.0 | 0.004 | 0.0 | 0.009 | 0.0 | 0.002 | 0.0 | 0.002 | 0.001 | 0.092 | 0.008 | 0.269 | 6.724 | 80.688 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.374 | n/a | 0.113 | 0.0 | 0.113 | 0.024 | n/a | n/a | 3.159 | 3.783 | 45.396 |
Monounsaturated Fat (g) | 16.51 | 0.0 | 0.0 | 0.469 | 0.0 | 0.006 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.052 | 0.007 | 0.392 | 17.445 | 209.34 |
Polyunsaturated (g) | 1.786 | 0.0 | 0.0 | 0.168 | 0.0 | 0.011 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.235 | 0.006 | 2.07 | 4.284 | 51.408 |