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Receta Best Brown Molasses Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
shortening
25.63g
sugar
16.67g
sugar
16.67g
eggs
12.32g
vanilla
0.7g
molasses
21.06g
coffee
9.88g
ginger
0.45g
baking soda
1.15g
cinnamon
0.43g
salt
0.25g
cloves
0.04g
allspice
0.04g
flour
57.29g
raisins
13.75g
walnuts
4.39g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.55 0.0 0.0 0.01 0.04 0.0 0.02 0.0 0.0 0.0 5.92 0.42 0.67 8.63 103.56
Total Fat (g) 25.63 0.0 0.0 1.22 0.0 0.02 0.0 0.03 0.0 0.01 0.0 0.01 0.0 0.56 0.06 2.86 30.4 364.8
Carbohydrates (g) 0.0 16.66 16.66 0.09 0.09 15.74 0.0 0.32 0.0 0.35 0.0 0.03 0.03 43.72 10.89 0.6 105.18 1262.16
Ash (g) 0.0 0.0 0.0 0.11 0.0 0.7 0.03 0.02 0.42 0.02 0.25 0.0 0.0 0.27 0.25 0.08 2.15 25.8
Calories (kcal) 226.525 64.5 64.5 17.618 2.016 61.081 0.099 1.562 0.0 1.07 0.0 0.143 0.105 208.542 41.113 28.694 717.567 8610.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.0 0.37 4.44
Sucrose (g) n/a n/a n/a 0.01 n/a 6.19 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.11 6.38 76.56
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 2.51 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 3.82 0.0 6.37 76.44
Fructose (g) n/a n/a n/a 0.01 n/a 2.69 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 4.08 0.0 6.81 81.72
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.0 0.01 0.01 9.34 0.37 4.61 9.81 0.04 0.0 0.05 0.0 0.0 0.0 6.83 2.12 0.18 33.37 400.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.95 47.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 16.65 0.09 0.09 11.69 0.0 0.02 0.0 0.01 0.0 0.0 n/a 0.15 8.14 0.11 53.61 643.32
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1.5 0.5 0.3 2.7 32.4
Calcium (mg) 0.0 0.167 0.167 6.53 0.077 43.178 0.198 0.522 0.0 4.342 0.06 0.285 0.264 8.594 6.875 4.3 75.558 906.696
Iron (mg) 0.0 0.0 0.0 0.23 0.0 0.99 0.0 0.05 0.0 0.04 0.0 0.0 0.0 2.66 0.26 0.13 4.36 52.32
Magnesium (mg) 0.0 0.0 0.0 1.478 0.084 50.971 0.296 0.828 0.0 0.26 0.003 0.117 0.054 12.604 4.4 6.932 78.027 936.324
Phosphorus (mg) 0.0 0.0 0.0 23.531 0.042 6.529 0.296 0.666 0.0 0.277 0.0 0.046 0.045 61.875 13.888 15.181 122.377 1468.524
Potassium (mg) 0.0 0.333 0.333 16.509 1.036 308.355 4.839 6.044 0.0 1.868 0.02 0.487 0.418 61.302 102.988 19.349 523.879 6286.548
Sodium (mg) 0.0 0.0 0.0 17.248 0.063 7.793 0.198 0.144 314.64 0.043 96.895 0.107 0.031 1.146 1.513 0.088 439.908 5278.896
Zinc (mg) 0.0 0.0 0.0 0.14 0.0 0.06 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.4 0.03 0.14 0.8 9.6
Copper (mg) 0.0 0.0 0.0 0.012 0.0 0.103 0.0 0.002 0.0 0.001 0.0 0.0 0.0 0.08 0.044 0.07 0.314 3.768
Manganese (mg) n/a 0.0 0.0 0.005 0.002 0.322 0.002 0.119 0.0 0.076 0.0 0.013 0.001 0.39 0.041 0.15 1.121 13.452
Selenium (mcg) 0.0 0.1 0.1 3.9 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 19.4 0.1 0.2 27.8 333.6
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.0 0.0 0.662 0.0 1.278 0.0 0.234 0.216 0.0 0.0 0.878 63.266 759.192
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.0 0.0 0.032 0.0 0.065 0.0 0.012 0.011 0.0 0.0 0.044 17.411 208.932
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.396 0.0 0.485 0.0 0.037 n/a 0.0 0.0 0.527 2.677 32.124
Vitamin E (mg) 0.21 0.0 0.0 0.12 0.0 0.0 0.0 0.08 0.0 0.01 0.0 0.0 n/a 0.03 0.02 0.03 0.5 6.0
Vitamin D (IU) n/a n/a n/a 4.312 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 n/a 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.0 0.0 0.0 0.0 0.0 0.962 0.0 0.0 n/a 10.313 0.0 0.395 52.449 629.388
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.0 0.01 0.05 0.6
Tocopherol, gamma (mg) 7.54 n/a n/a 0.06 n/a n/a 0.0 0.01 n/a 0.05 n/a n/a n/a 0.22 0.01 0.91 8.8 105.6
Tocopherol, delta (mg) 4.27 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.08 4.37 52.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.5 6.0
Thiamin (mg) 0.0 0.0 0.0 0.009 0.0 0.008 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.453 0.015 0.015 0.501 6.012
Riboflavin (mg) 0.0 0.003 0.003 0.059 0.001 0.0 0.008 0.001 0.0 0.0 0.0 0.0 0.0 0.281 0.018 0.007 0.381 4.572
Niacin (mg) 0.0 0.0 0.0 0.009 0.003 0.196 0.019 0.023 0.0 0.006 0.0 0.001 0.001 3.38 0.106 0.05 3.793 45.516
Pantothenic acid (mg) 0.0 0.0 0.0 0.177 0.0 0.169 0.025 n/a 0.0 0.002 0.0 n/a n/a 0.252 0.014 0.025 0.663 7.956
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.0 0.141 0.0 0.004 0.0 0.001 0.0 0.0 0.0 0.023 0.023 0.024 0.233 2.796
Folate (mcg) 0.0 0.0 0.0 5.79 0.0 0.0 0.198 0.176 0.0 0.026 0.0 0.041 0.014 104.844 0.688 4.3 116.076 1392.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 0.0 0.0 30.9 n/a 2.8 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6.0 1.5 1.7 43.4 520.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 0.0 0.0 88.229 1058.748
Tryptophan (g) 0.0 n/a n/a 0.021 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.074 0.007 0.007 0.11 1.32
Threonine (g) 0.0 n/a n/a 0.069 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.16 0.011 0.026 0.268 3.216
Isoleucine (g) 0.0 n/a n/a 0.083 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.206 0.008 0.028 0.327 3.924
Leucine (g) 0.0 n/a n/a 0.134 n/a n/a 0.001 0.002 n/a 0.001 0.0 n/a n/a 0.407 0.014 0.051 0.61 7.32
Lysine (g) 0.0 n/a n/a 0.112 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.132 0.011 0.018 0.276 3.312
Methionine (g) 0.0 n/a n/a 0.047 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.103 0.003 0.011 0.164 1.968
Cystine (g) 0.0 n/a n/a 0.033 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.126 0.003 0.009 0.172 2.064
Phenylalanine (g) 0.0 n/a n/a 0.084 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.298 0.019 0.031 0.434 5.208
Tyrosine (g) 0.0 n/a n/a 0.062 n/a n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.178 0.001 0.018 0.26 3.12
Valine (g) 0.0 n/a n/a 0.106 n/a n/a 0.0 0.002 n/a 0.001 0.0 n/a n/a 0.241 0.011 0.033 0.393 4.716
Arginine (g) 0.0 n/a n/a 0.101 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.241 0.056 0.1 0.5 6.0
Histidine (g) 0.0 n/a n/a 0.038 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.132 0.01 0.017 0.198 2.376
Alanine (g) 0.0 n/a n/a 0.091 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.189 0.015 0.031 0.328 3.936
Aspartic acid (g) 0.0 n/a n/a 0.164 n/a n/a 0.001 0.005 n/a 0.002 0.0 n/a n/a 0.252 0.015 0.08 0.519 6.228
Glutamic acid (g) 0.0 n/a n/a 0.207 n/a n/a 0.002 0.004 n/a 0.002 0.0 n/a n/a 1.994 0.022 0.124 2.354 28.248
Glycine (g) 0.0 n/a n/a 0.053 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.212 0.011 0.036 0.314 3.768
Proline (g) 0.0 n/a n/a 0.063 n/a n/a 0.0 0.001 n/a 0.002 0.0 n/a n/a 0.688 0.034 0.031 0.819 9.828
Serine (g) 0.0 n/a n/a 0.12 n/a n/a 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.298 0.01 0.041 0.47 5.64
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) 8.564 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.564 102.768
Saturated Fat (g) 5.955 0.0 0.0 0.382 0.0 0.004 0.0 0.009 0.0 0.002 0.0 0.002 0.001 0.092 0.008 0.269 6.724 80.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.374 n/a 0.113 0.0 0.113 0.024 n/a n/a 3.159 3.783 45.396
Monounsaturated Fat (g) 16.51 0.0 0.0 0.469 0.0 0.006 0.002 0.005 0.0 0.001 0.0 0.001 0.0 0.052 0.007 0.392 17.445 209.34
Polyunsaturated (g) 1.786 0.0 0.0 0.168 0.0 0.011 0.0 0.006 0.0 0.0 0.0 0.003 0.001 0.235 0.006 2.07 4.284 51.408