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Receta Best Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
7.25g 		butter
9.46g 		flour
10.42g 		baking powder
0.29g 		eggs
12.32g 		sugar
25.0g 		vanilla
0.53g 		walnuts
4.94g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.08 1.08 0.0 1.55 0.0 0.0 0.75 4.39 35.12
Total Fat (g) 3.79 7.67 0.1 0.0 1.22 0.0 0.0 3.22 16.01 128.08
Carbohydrates (g) 2.16 0.01 7.95 0.0 0.09 25.0 0.07 0.68 35.95 287.6
Ash (g) 0.26 0.2 0.05 0.11 0.11 0.0 0.0 0.09 0.81 6.48
Calories (kcal) 36.323 67.819 37.915 0.0 17.618 96.75 1.512 32.281 290.218 2321.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.12 0.13 1.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.02 0.16
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 0.1 1.5 1.24 0.0 9.34 0.01 0.28 0.2 12.67 101.36
Caffeine (mg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 46.4
Theobromine (mg) 94.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.033 752.264
Sugars (g) 0.07 0.01 0.03 0.0 0.09 24.98 0.07 0.13 25.37 202.96
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.8 14.4
Calcium (mg) 7.323 2.27 1.562 0.0 6.53 0.25 0.058 4.837 22.83 182.64
Iron (mg) 1.26 0.0 0.48 0.0 0.23 0.0 0.0 0.14 2.12 16.96
Magnesium (mg) 23.708 0.189 2.292 0.0 1.478 0.0 0.063 7.799 35.528 284.224
Phosphorus (mg) 29.0 2.27 11.25 0.0 23.531 0.0 0.032 17.078 83.161 665.288
Potassium (mg) 60.175 2.27 11.145 0.0 16.509 0.5 0.777 21.767 113.144 905.152
Sodium (mg) 1.74 54.482 0.208 78.66 17.248 0.0 0.047 0.099 152.485 1219.88
Zinc (mg) 0.7 0.01 0.07 0.0 0.14 0.0 0.0 0.15 1.07 8.56
Copper (mg) 0.234 0.0 0.015 0.0 0.012 0.0 0.0 0.078 0.34 2.72
Manganese (mg) 0.302 0.0 0.071 0.0 0.005 0.0 0.001 0.168 0.548 4.384
Selenium (mcg) 0.6 0.1 3.5 0.0 3.9 0.2 0.0 0.2 8.5 68.0
Vitamin A, IU (IU) 0.0 236.374 0.0 0.0 59.998 0.0 0.0 0.987 297.36 2378.88
Retinol (mcg) 0.0 63.468 0.0 0.0 17.125 0.0 0.0 0.0 80.593 644.744
Vitamin A, RAE (mcg_RAE) 0.0 64.698 0.0 0.0 17.248 0.0 0.0 0.049 81.995 655.96
Beta Carotene (mcg) 0.0 14.945 0.0 0.0 1.232 0.0 0.0 0.592 16.769 134.152
Vitamin E (mg) 0.03 0.22 0.01 0.0 0.12 0.0 0.0 0.03 0.41 3.28
Vitamin D (IU) n/a 5.297 n/a n/a 4.312 n/a n/a n/a 9.609 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.755 0.0 1.875 0.0 40.779 0.0 0.0 0.444 45.853 366.824
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) 0.42 0.0 0.04 n/a 0.06 n/a n/a 1.03 1.55 12.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.09 0.1 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.011 0.001 0.082 0.0 0.009 0.0 0.0 0.017 0.12 0.96
Riboflavin (mg) 0.007 0.003 0.051 0.0 0.059 0.005 0.001 0.007 0.133 1.064
Niacin (mg) 0.099 0.004 0.615 0.0 0.009 0.0 0.002 0.056 0.784 6.272
Pantothenic acid (mg) 0.012 0.01 0.046 0.0 0.177 0.0 0.0 0.028 0.274 2.192
Vitamin B-6 (mg) 0.002 0.0 0.004 0.0 0.017 0.0 0.0 0.027 0.05 0.4
Folate (mcg) 2.03 0.284 19.062 0.0 5.79 0.0 0.0 4.837 32.003 256.024
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.18 1.44
Choline (mg) 3.3 1.8 1.1 0.0 30.9 0.0 n/a 1.9 39.0 312.0
Folic acid (mcg) 0.0 0.0 16.041 0.0 0.0 0.0 0.0 0.0 16.041 128.328
Tryptophan (g) 0.009 0.001 0.014 n/a 0.021 n/a n/a 0.008 0.053 0.424
Threonine (g) 0.027 0.004 0.029 n/a 0.069 n/a n/a 0.03 0.158 1.264
Isoleucine (g) 0.03 0.005 0.037 n/a 0.083 n/a n/a 0.031 0.186 1.488
Leucine (g) 0.051 0.008 0.074 n/a 0.134 n/a n/a 0.058 0.324 2.592
Lysine (g) 0.034 0.007 0.024 n/a 0.112 n/a n/a 0.021 0.197 1.576
Methionine (g) 0.01 0.002 0.019 n/a 0.047 n/a n/a 0.012 0.089 0.712
Cystine (g) 0.017 0.001 0.023 n/a 0.033 n/a n/a 0.01 0.084 0.672
Phenylalanine (g) 0.038 0.004 0.054 n/a 0.084 n/a n/a 0.035 0.215 1.72
Tyrosine (g) 0.031 0.004 0.032 n/a 0.062 n/a n/a 0.02 0.149 1.192
Valine (g) 0.048 0.006 0.044 n/a 0.106 n/a n/a 0.037 0.24 1.92
Arginine (g) 0.059 0.003 0.044 n/a 0.101 n/a n/a 0.113 0.32 2.56
Histidine (g) 0.016 0.002 0.024 n/a 0.038 n/a n/a 0.019 0.099 0.792
Alanine (g) 0.035 0.003 0.034 n/a 0.091 n/a n/a 0.035 0.198 1.584
Aspartic acid (g) 0.092 0.006 0.046 n/a 0.164 n/a n/a 0.09 0.398 3.184
Glutamic acid (g) 0.136 0.017 0.362 n/a 0.207 n/a n/a 0.139 0.861 6.888
Glycine (g) 0.037 0.002 0.039 n/a 0.053 n/a n/a 0.04 0.171 1.368
Proline (g) 0.064 0.008 0.125 n/a 0.063 n/a n/a 0.035 0.294 2.352
Serine (g) 0.038 0.005 0.054 n/a 0.12 n/a n/a 0.046 0.263 2.104
Cholesterol (mg) 0.0 20.336 0.0 0.0 52.114 0.0 0.0 0.0 72.45 579.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.345 4.859 0.017 0.0 0.382 0.0 0.0 0.303 7.906 63.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.554 3.554 28.432
Monounsaturated Fat (g) 1.168 1.988 0.009 0.0 0.469 0.0 0.0 0.441 4.076 32.608
Polyunsaturated (g) 0.113 0.288 0.043 0.0 0.168 0.0 0.0 2.328 2.939 23.512