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Receta Best Buttermilk Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		soda
0.21g 		sugar
3.15g 		buttermilk
30.63g 		flour
46.88g 		corn oil
9.08g 		salt
0.5g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 1.01 4.84 0.0 0.0 0.03 6.33 75.96
Total Fat (g) 0.05 0.0 0.0 0.27 0.46 9.08 0.0 2.88 12.75 153.0
Carbohydrates (g) 0.45 0.0 3.15 1.47 35.77 0.0 0.0 0.0 40.83 489.96
Ash (g) 0.08 n/a 0.0 0.27 0.22 0.0 0.5 0.07 1.15 13.8
Calories (kcal) 3.442 0.0 12.191 12.25 170.625 80.297 0.0 25.454 304.257 3651.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.21 0.0 27.6 5.59 0.0 0.0 0.56 34.05 408.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.15 1.47 0.13 0.0 0.0 0.0 4.74 56.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.747 0.008 0.032 35.525 7.031 0.0 0.12 0.852 44.315 531.78
Iron (mg) 0.19 0.0 0.0 0.02 2.18 0.0 0.0 0.0 2.39 28.68
Magnesium (mg) 1.143 0.002 0.0 3.369 10.313 0.0 0.005 0.071 14.903 178.836
Phosphorus (mg) 15.05 0.0 0.0 27.256 50.625 0.0 0.0 0.852 93.783 1125.396
Potassium (mg) 23.333 0.004 0.063 46.244 50.156 0.0 0.04 0.852 120.692 1448.304
Sodium (mg) 0.583 0.013 0.0 32.156 0.938 0.0 193.79 20.448 247.928 2975.136
Zinc (mg) 0.07 0.0 0.0 0.13 0.33 0.0 0.0 0.0 0.54 6.48
Copper (mg) 0.006 0.0 0.0 0.003 0.066 0.0 0.0 0.0 0.075 0.9
Manganese (mg) 0.006 n/a 0.0 0.0 0.319 n/a 0.001 0.0 0.326 3.912
Selenium (mcg) 0.3 0.0 0.0 0.6 15.9 0.0 0.0 0.0 16.8 201.6
Vitamin A, IU (IU) 0.012 n/a 0.0 7.963 0.0 0.0 0.0 88.715 96.689 1160.268
Retinol (mcg) 0.0 0.0 0.0 2.144 0.0 0.0 0.0 23.821 25.964 311.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.144 0.0 0.0 0.0 24.282 26.426 317.112
Beta Carotene (mcg) 0.0 0.0 0.0 0.306 0.0 0.0 0.0 5.609 5.915 70.98
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.03 1.3 0.0 0.08 1.42 17.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.438 0.0 0.0 0.0 8.438 101.256
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.03 n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.18 n/a n/a 0.0 0.19 2.28
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.028 0.0 0.0 0.009 0.37 0.0 0.0 0.0 0.407 4.884
Riboflavin (mg) 0.064 0.0 0.001 0.046 0.23 0.0 0.0 0.001 0.341 4.092
Niacin (mg) 0.464 0.0 0.0 0.018 2.766 0.0 0.0 0.001 3.249 38.988
Pantothenic acid (mg) 0.132 n/a 0.0 0.086 0.206 0.0 0.0 0.004 0.428 5.136
Vitamin B-6 (mg) 0.018 0.0 0.0 0.009 0.019 0.0 0.0 0.0 0.046 0.552
Folate (mcg) 27.3 0.0 0.0 1.531 85.781 0.0 0.0 0.107 114.719 1376.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.01 0.07 0.84
Choline (mg) 0.4 0.0 0.0 4.9 4.9 0.0 0.0 0.7 10.8 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.006 n/a n/a 0.012 0.061 0.0 0.0 0.0 0.079 0.948
Threonine (g) 0.023 n/a n/a 0.049 0.131 0.0 0.0 0.001 0.205 2.46
Isoleucine (g) 0.025 n/a n/a 0.061 0.169 0.0 0.0 0.002 0.257 3.084
Leucine (g) 0.036 n/a n/a 0.101 0.333 0.0 0.0 0.003 0.472 5.664
Lysine (g) 0.037 n/a n/a 0.086 0.108 0.0 0.0 0.002 0.233 2.796
Methionine (g) 0.009 n/a n/a 0.025 0.084 0.0 0.0 0.001 0.118 1.416
Cystine (g) 0.006 n/a n/a 0.009 0.103 0.0 0.0 0.0 0.119 1.428
Phenylalanine (g) 0.022 n/a n/a 0.052 0.244 0.0 0.0 0.001 0.319 3.828
Tyrosine (g) 0.018 n/a n/a 0.043 0.145 0.0 0.0 0.001 0.208 2.496
Valine (g) 0.027 n/a n/a 0.074 0.197 0.0 0.0 0.002 0.3 3.6
Arginine (g) 0.025 n/a n/a 0.04 0.197 0.0 0.0 0.001 0.262 3.144
Histidine (g) 0.012 n/a n/a 0.031 0.108 0.0 0.0 0.001 0.151 1.812
Alanine (g) 0.03 n/a n/a 0.037 0.155 0.0 0.0 0.001 0.222 2.664
Aspartic acid (g) 0.046 n/a n/a 0.08 0.206 0.0 0.0 0.002 0.334 4.008
Glutamic acid (g) 0.066 n/a n/a 0.196 1.631 0.0 0.0 0.006 1.9 22.8
Glycine (g) 0.022 n/a n/a 0.021 0.173 0.0 0.0 0.001 0.217 2.604
Proline (g) 0.019 n/a n/a 0.101 0.563 0.0 0.0 0.003 0.685 8.22
Serine (g) 0.022 n/a n/a 0.052 0.244 0.0 0.0 0.002 0.32 3.84
Cholesterol (mg) 0.0 0.0 0.0 1.225 0.0 0.0 0.0 7.633 8.858 106.296
Trans Fat (g) n/a n/a n/a n/a n/a 0.026 n/a n/a 0.026 0.312
Saturated Fat (g) 0.007 0.0 0.0 0.168 0.075 1.176 0.0 1.824 3.25 39.0
Phytosterols (mg) n/a n/a n/a n/a n/a 87.927 0.0 n/a 87.927 1055.124
Monounsaturated Fat (g) 0.03 0.0 0.0 0.077 0.042 2.505 0.0 0.746 3.4 40.8
Polyunsaturated (g) 0.0 0.0 0.0 0.009 0.192 4.967 0.0 0.108 5.276 63.312