Receta Best "Chocolate Chip" Cookie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		salad oil
18.0g 		sugar
18.33g 		sugar
16.67g 		egg
3.67g 		vanilla
0.7g 		flour
36.46g 		salt
0.5g 		soda
0.42g 		cream of tartar
0.25g 		oatmeal
6.82g 		rice krispies
2.17g 		chocolate chips
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.02 0.0 0.46 0.0 3.77 0.0 0.0 0.0 0.9 0.15 1.08 6.54 78.48
Total Fat (g) 15.34 18.0 0.0 0.0 0.36 0.0 0.36 0.0 0.0 0.0 0.44 0.02 4.2 38.74 464.88
Carbohydrates (g) 0.01 0.0 17.98 16.66 0.03 0.09 27.82 0.0 0.0 0.15 4.62 1.85 8.42 77.63 931.56
Ash (g) 0.4 0.0 0.08 0.0 0.03 0.0 0.17 0.5 n/a 0.09 0.12 n/a 0.25 1.65 19.8
Calories (kcal) 135.633 159.12 69.667 64.5 5.243 2.016 132.708 0.0 0.0 0.645 25.841 8.385 75.836 679.595 8155.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.95 n/a n/a 3.95 47.4
Sucrose (g) n/a n/a 17.34 n/a 0.0 n/a n/a n/a n/a n/a 0.07 n/a n/a 17.41 208.92
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.0 0.25 0.01 2.78 0.37 4.35 0.0 0.42 0.0 0.74 0.09 0.21 12.21 146.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.835 2.835 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.059 29.059 348.708
Sugars (g) 0.01 0.0 17.79 16.65 0.03 0.09 0.1 0.0 0.0 0.0 0.07 0.2 7.3 42.24 506.88
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 0.0 0.5 2.2 26.4
Calcium (mg) 4.54 0.0 15.217 0.167 1.943 0.077 5.469 0.12 0.017 0.02 3.546 0.152 26.791 58.057 696.684
Iron (mg) 0.0 0.01 0.13 0.0 0.07 0.0 1.69 0.0 0.0 0.01 0.29 0.75 0.33 3.28 39.36
Magnesium (mg) 0.378 0.0 1.65 0.0 0.44 0.084 8.021 0.005 0.004 0.005 9.409 0.563 8.93 29.49 353.88
Phosphorus (mg) 4.54 0.0 0.733 0.0 7.003 0.042 39.375 0.0 0.0 0.013 27.955 2.73 29.484 111.875 1342.5
Potassium (mg) 4.54 0.0 24.383 0.333 4.913 1.036 39.01 0.04 0.008 41.25 24.682 2.405 52.731 195.333 2343.996
Sodium (mg) 108.96 0.0 5.133 0.0 5.133 0.063 0.729 193.79 0.025 0.13 0.409 19.652 11.198 345.223 4142.676
Zinc (mg) 0.02 0.0 0.01 0.0 0.04 0.0 0.26 0.0 0.0 0.0 0.25 0.03 0.33 0.92 11.04
Copper (mg) 0.0 0.0 0.009 0.0 0.004 0.0 0.051 0.0 0.0 0.001 0.027 0.004 0.069 0.165 1.98
Manganese (mg) 0.0 n/a 0.011 0.0 0.001 0.002 0.248 0.001 n/a 0.001 0.248 n/a 0.067 0.577 6.924
Selenium (mcg) 0.2 0.0 0.2 0.1 1.2 0.0 12.4 0.0 0.0 0.0 2.0 0.4 0.6 17.0 204.0
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 17.857 0.0 0.0 0.0 n/a 0.0 0.0 n/a 27.641 518.225 6218.7
Retinol (mcg) 126.931 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 12.285 8.363 152.676 1832.112
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.0 12.285 8.363 155.172 1862.064
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.255 363.06
Vitamin E (mg) 0.44 2.82 0.0 0.0 0.04 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.07 3.42 41.04
Vitamin D (IU) 10.593 n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 6.563 0.0 0.0 0.0 12.273 0.0 0.851 31.823 381.876
Tocopherol, beta (mg) 0.0 0.08 n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 0.11 1.32
Tocopherol, gamma (mg) 0.0 2.86 n/a n/a 0.02 n/a 0.14 n/a n/a n/a 0.01 n/a 0.13 3.16 37.92
Tocopherol, delta (mg) 0.0 0.25 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.25 3.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Thiamin (mg) 0.002 0.0 0.0 0.0 0.003 0.0 0.288 0.0 0.0 0.0 0.031 0.039 0.016 0.379 4.548
Riboflavin (mg) 0.006 0.0 0.0 0.003 0.018 0.001 0.179 0.0 0.0 0.0 0.011 0.048 0.043 0.308 3.696
Niacin (mg) 0.008 0.0 0.02 0.0 0.003 0.003 2.151 0.0 0.0 0.0 0.077 0.462 0.055 2.779 33.348
Pantothenic acid (mg) 0.021 0.0 0.024 0.0 0.053 0.0 0.16 0.0 n/a 0.0 0.076 n/a 0.067 0.401 4.812
Vitamin B-6 (mg) 0.0 0.0 0.007 0.0 0.005 0.0 0.015 0.0 0.0 0.0 0.007 0.065 0.006 0.105 1.26
Folate (mcg) 0.568 0.0 0.183 0.0 1.723 0.0 66.719 0.0 0.0 0.0 2.182 11.678 1.701 84.754 1017.048
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.11 0.39 4.68
Choline (mg) 3.6 0.0 0.4 0.0 9.2 n/a 3.8 0.0 0.0 0.0 2.8 0.1 6.5 26.4 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 11.592 0.0 67.738 812.856
Tryptophan (g) 0.002 0.0 n/a n/a 0.006 n/a 0.047 0.0 n/a n/a 0.012 n/a n/a 0.068 0.816
Threonine (g) 0.008 0.0 n/a n/a 0.021 n/a 0.102 0.0 n/a n/a 0.026 n/a n/a 0.156 1.872
Isoleucine (g) 0.009 0.0 n/a n/a 0.025 n/a 0.131 0.0 n/a n/a 0.034 n/a n/a 0.199 2.388
Leucine (g) 0.015 0.0 n/a n/a 0.04 n/a 0.259 0.0 n/a n/a 0.067 n/a n/a 0.381 4.572
Lysine (g) 0.013 0.0 n/a n/a 0.033 n/a 0.084 0.0 n/a n/a 0.044 n/a n/a 0.174 2.088
Methionine (g) 0.004 0.0 n/a n/a 0.014 n/a 0.066 0.0 n/a n/a 0.014 n/a n/a 0.098 1.176
Cystine (g) 0.002 0.0 n/a n/a 0.01 n/a 0.08 0.0 n/a n/a 0.031 n/a n/a 0.123 1.476
Phenylalanine (g) 0.008 0.0 n/a n/a 0.025 n/a 0.19 0.0 n/a n/a 0.046 n/a n/a 0.268 3.216
Tyrosine (g) 0.008 0.0 n/a n/a 0.018 n/a 0.113 0.0 n/a n/a 0.027 n/a n/a 0.166 1.992
Valine (g) 0.011 0.0 n/a n/a 0.032 n/a 0.153 0.0 n/a n/a 0.047 n/a n/a 0.243 2.916
Arginine (g) 0.006 0.0 n/a n/a 0.03 n/a 0.153 0.0 n/a n/a 0.058 n/a n/a 0.247 2.964
Histidine (g) 0.004 0.0 n/a n/a 0.011 n/a 0.084 0.0 n/a n/a 0.019 n/a n/a 0.118 1.416
Alanine (g) 0.006 0.0 n/a n/a 0.027 n/a 0.12 0.0 n/a n/a 0.038 n/a n/a 0.191 2.292
Aspartic acid (g) 0.011 0.0 n/a n/a 0.049 n/a 0.16 0.0 n/a n/a 0.083 n/a n/a 0.304 3.648
Glutamic acid (g) 0.034 0.0 n/a n/a 0.062 n/a 1.269 0.0 n/a n/a 0.193 n/a n/a 1.557 18.684
Glycine (g) 0.004 0.0 n/a n/a 0.016 n/a 0.135 0.0 n/a n/a 0.044 n/a n/a 0.198 2.376
Proline (g) 0.015 0.0 n/a n/a 0.019 n/a 0.438 0.0 n/a n/a 0.031 n/a n/a 0.502 6.024
Serine (g) 0.009 0.0 n/a n/a 0.036 n/a 0.19 0.0 n/a n/a 0.048 n/a n/a 0.283 3.396
Cholesterol (mg) 40.671 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.26 59.441 713.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 3.042 0.0 0.0 0.114 0.0 0.058 0.0 0.0 0.0 0.076 0.005 2.624 15.636 187.632
Phytosterols (mg) n/a 37.26 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 37.26 447.12
Monounsaturated Fat (g) 3.976 8.316 0.0 0.0 0.14 0.0 0.033 0.0 0.0 0.0 0.135 0.006 1.019 13.625 163.5
Polyunsaturated (g) 0.575 5.76 0.0 0.0 0.05 0.0 0.149 0.0 0.0 0.0 0.157 0.007 0.196 6.893 82.716