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Receta Best Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
13.75g 		rolled oats
2.56g 		cinnamon
0.24g 		butter
7.09g 		pecans
1.81g 		sugar
25.0g 		shortening
12.81g 		eggs
12.32g 		cream
28.75g 		vanilla
0.53g 		flour
26.04g 		baking powder
0.57g 		baking soda
0.29g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.34 0.01 0.06 0.17 0.0 0.0 1.55 0.6 0.0 2.69 0.0 0.0 0.0 5.42 43.36
Total Fat (g) 0.0 0.17 0.0 5.75 1.3 0.0 12.81 1.22 5.67 0.0 0.26 0.0 0.0 0.0 27.19 217.52
Carbohydrates (g) 13.49 1.73 0.2 0.0 0.25 25.0 0.0 0.09 0.83 0.07 19.87 0.0 0.0 0.0 61.53 492.24
Ash (g) 0.06 0.05 0.01 0.0 0.03 0.0 0.0 0.11 0.24 0.0 0.12 0.21 0.11 0.37 1.31 10.48
Calories (kcal) 52.25 9.688 0.602 50.862 12.475 96.75 113.263 17.618 55.488 1.512 94.79 0.0 0.0 0.0 505.297 4042.376
Starch (g) n/a 1.48 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.49 11.92
Sucrose (g) 13.0 0.03 0.0 n/a 0.07 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 13.11 104.88
Glucose (dextrose) (g) 0.19 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.21 1.68
Fructose (g) 0.15 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.17 1.36
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 1.01 n/a n/a n/a n/a n/a 1.02 8.16
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.18 0.28 0.03 1.27 0.06 0.01 0.0 9.34 21.41 0.28 3.1 0.0 0.0 0.0 35.96 287.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.34 0.03 0.01 0.0 0.07 24.98 0.0 0.09 1.01 0.07 0.07 0.0 0.0 0.0 39.66 317.28
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 11.413 1.329 2.442 1.703 1.264 0.25 0.0 6.53 31.625 0.058 3.906 0.0 0.0 0.09 60.609 484.872
Iron (mg) 0.1 0.11 0.02 0.0 0.05 0.0 0.0 0.23 0.05 0.0 1.21 0.0 0.0 0.0 1.76 14.08
Magnesium (mg) 1.238 3.528 0.146 0.142 2.184 0.0 0.0 1.478 2.875 0.063 5.729 0.0 0.0 0.004 17.387 139.096
Phosphorus (mg) 0.55 10.481 0.156 1.703 5.001 0.0 0.0 23.531 33.063 0.032 28.125 0.0 0.0 0.0 102.64 821.12
Potassium (mg) 18.288 9.254 1.051 1.703 7.402 0.5 0.0 16.509 40.538 0.777 27.864 0.0 0.0 0.03 123.913 991.304
Sodium (mg) 3.85 0.153 0.024 0.78 0.0 0.0 0.0 17.248 23.0 0.047 0.521 157.32 78.66 145.343 426.947 3415.576
Zinc (mg) 0.0 0.09 0.0 0.01 0.08 0.0 0.0 0.14 0.11 0.0 0.18 0.0 0.0 0.0 0.62 4.96
Copper (mg) 0.007 0.01 0.001 0.001 0.022 0.0 0.0 0.012 0.006 0.0 0.036 0.0 0.0 0.0 0.096 0.768
Manganese (mg) 0.008 0.093 0.043 0.0 0.081 0.0 n/a 0.005 0.003 0.001 0.177 0.0 0.0 0.0 0.411 3.288
Selenium (mcg) 0.2 0.7 0.0 0.1 0.1 0.2 0.0 3.9 0.7 0.0 8.8 0.0 0.0 0.0 14.7 117.6
Vitamin A, IU (IU) 0.0 0.0 0.719 177.273 1.011 0.0 0.0 59.998 165.6 0.0 0.0 0.0 0.0 0.0 404.601 3236.808
Retinol (mcg) 0.0 0.0 0.0 47.599 0.0 0.0 0.0 17.125 46.0 0.0 0.0 0.0 0.0 0.0 110.724 885.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.037 48.521 0.054 0.0 0.0 17.248 46.575 0.0 0.0 0.0 0.0 0.0 112.435 899.48
Beta Carotene (mcg) 0.0 0.0 0.273 11.208 0.524 0.0 0.0 1.232 7.475 0.0 0.0 0.0 0.0 0.0 20.712 165.696
Vitamin E (mg) 0.0 0.01 0.01 0.16 0.03 0.0 0.1 0.12 0.13 0.0 0.02 0.0 0.0 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) 0.0 4.601 0.541 0.0 0.307 0.0 0.0 40.779 0.0 0.0 4.687 0.0 0.0 0.0 50.916 407.328
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 0.44 n/a 3.77 0.06 0.01 n/a 0.1 n/a n/a n/a 4.41 35.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a 2.14 0.0 0.0 n/a 0.01 n/a n/a n/a 2.15 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.0 0.012 0.0 0.001 0.012 0.0 0.0 0.009 0.012 0.0 0.206 0.0 0.0 0.0 0.25 2.0
Riboflavin (mg) 0.0 0.004 0.0 0.002 0.002 0.005 0.0 0.059 0.049 0.001 0.128 0.0 0.0 0.0 0.25 2.0
Niacin (mg) 0.015 0.029 0.003 0.003 0.021 0.0 0.0 0.009 0.032 0.002 1.536 0.0 0.0 0.0 1.65 13.2
Pantothenic acid (mg) 0.018 0.029 0.001 0.008 0.016 0.0 0.0 0.177 0.098 0.0 0.115 0.0 0.0 0.0 0.461 3.688
Vitamin B-6 (mg) 0.006 0.003 0.0 0.0 0.004 0.0 0.0 0.017 0.017 0.0 0.01 0.0 0.0 0.0 0.057 0.456
Folate (mcg) 0.138 0.818 0.015 0.213 0.397 0.0 0.0 5.79 2.013 0.0 47.655 0.0 0.0 0.0 57.038 456.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.08 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 0.3 1.0 0.0 1.3 0.7 0.0 n/a 30.9 5.5 n/a 2.7 0.0 0.0 0.0 42.6 340.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 40.104 320.832
Tryptophan (g) n/a 0.005 0.0 0.001 0.002 n/a 0.0 0.021 0.012 n/a 0.034 n/a n/a 0.0 0.073 0.584
Threonine (g) n/a 0.01 0.0 0.003 0.006 n/a 0.0 0.069 0.035 n/a 0.073 n/a n/a 0.0 0.195 1.56
Isoleucine (g) n/a 0.013 0.0 0.004 0.006 n/a 0.0 0.083 0.04 n/a 0.094 n/a n/a 0.0 0.239 1.912
Leucine (g) n/a 0.025 0.001 0.006 0.011 n/a 0.0 0.134 0.078 n/a 0.185 n/a n/a 0.0 0.439 3.512
Lysine (g) n/a 0.016 0.001 0.005 0.005 n/a 0.0 0.112 0.066 n/a 0.06 n/a n/a 0.0 0.265 2.12
Methionine (g) n/a 0.005 0.0 0.001 0.003 n/a 0.0 0.047 0.02 n/a 0.047 n/a n/a 0.0 0.124 0.992
Cystine (g) n/a 0.012 0.0 0.001 0.003 n/a 0.0 0.033 0.009 n/a 0.057 n/a n/a 0.0 0.115 0.92
Phenylalanine (g) n/a 0.017 0.0 0.003 0.008 n/a 0.0 0.084 0.037 n/a 0.135 n/a n/a 0.0 0.285 2.28
Tyrosine (g) n/a 0.01 0.0 0.003 0.004 n/a 0.0 0.062 0.037 n/a 0.081 n/a n/a 0.0 0.197 1.576
Valine (g) n/a 0.018 0.001 0.004 0.007 n/a 0.0 0.106 0.049 n/a 0.109 n/a n/a 0.0 0.294 2.352
Arginine (g) n/a 0.022 0.0 0.002 0.021 n/a 0.0 0.101 0.029 n/a 0.109 n/a n/a 0.0 0.285 2.28
Histidine (g) n/a 0.007 0.0 0.001 0.005 n/a 0.0 0.038 0.023 n/a 0.06 n/a n/a 0.0 0.135 1.08
Alanine (g) n/a 0.014 0.0 0.002 0.007 n/a 0.0 0.091 0.029 n/a 0.086 n/a n/a 0.0 0.23 1.84
Aspartic acid (g) n/a 0.031 0.001 0.004 0.017 n/a 0.0 0.164 0.063 n/a 0.115 n/a n/a 0.0 0.395 3.16
Glutamic acid (g) n/a 0.072 0.001 0.013 0.033 n/a 0.0 0.207 0.164 n/a 0.906 n/a n/a 0.0 1.396 11.168
Glycine (g) n/a 0.016 0.0 0.001 0.008 n/a 0.0 0.053 0.017 n/a 0.096 n/a n/a 0.0 0.193 1.544
Proline (g) n/a 0.012 0.001 0.006 0.006 n/a 0.0 0.063 0.075 n/a 0.312 n/a n/a 0.0 0.475 3.8
Serine (g) n/a 0.018 0.0 0.004 0.008 n/a 0.0 0.12 0.046 n/a 0.135 n/a n/a 0.0 0.332 2.656
Cholesterol (mg) 0.0 0.0 0.0 15.252 0.0 0.0 0.0 52.114 14.95 0.0 0.0 0.0 0.0 0.0 82.315 658.52
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 4.282 n/a n/a n/a n/a n/a n/a n/a 4.282 34.256
Saturated Fat (g) 0.0 0.028 0.001 3.644 0.112 0.0 2.978 0.382 3.309 0.0 0.042 0.0 0.0 0.0 10.495 83.96
Phytosterols (mg) n/a n/a 0.063 n/a 1.841 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.905 15.24
Monounsaturated Fat (g) 0.0 0.051 0.001 1.491 0.737 0.0 8.255 0.469 1.458 0.0 0.023 0.0 0.0 0.0 12.484 99.872
Polyunsaturated (g) 0.0 0.059 0.0 0.216 0.39 0.0 0.893 0.168 0.242 0.0 0.107 0.0 0.0 0.0 2.074 16.592