Receta Best Cookies From "Mr. Food" - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
18.33g |
sugar
16.67g |
eggs
8.21g |
vanilla
0.35g |
flour
20.83g |
oatmeal
17.05g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
chocolate chips
28.35g |
chocolate
18.9g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.02 | 0.0 | 1.03 | 0.0 | 2.15 | 2.24 | 0.0 | 0.0 | 0.0 | 2.17 | 2.44 | 2.96 | 13.18 | 158.16 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.82 | 0.0 | 0.2 | 1.11 | 0.0 | 0.0 | 0.0 | 8.41 | 9.89 | 8.81 | 44.58 | 534.96 |
| Carbohydrates (g) | 0.01 | 17.98 | 16.66 | 0.06 | 0.04 | 15.9 | 11.54 | 0.0 | 0.0 | 0.0 | 16.84 | 5.64 | 4.34 | 89.02 | 1068.24 |
| Ash (g) | 0.4 | 0.08 | 0.0 | 0.07 | 0.0 | 0.1 | 0.3 | 0.14 | 0.14 | 0.25 | 0.5 | 0.68 | 0.71 | 3.38 | 40.56 |
| Calories (kcal) | 135.633 | 69.667 | 64.5 | 11.745 | 1.008 | 75.833 | 64.604 | 0.0 | 0.0 | 0.0 | 151.673 | 94.689 | 101.723 | 771.073 | 9252.876 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 9.87 | n/a | n/a | n/a | n/a | n/a | n/a | 9.87 | 118.44 |
| Sucrose (g) | n/a | 17.34 | n/a | 0.01 | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | 17.51 | 210.12 |
| Glucose (dextrose) (g) | n/a | 0.25 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Fructose (g) | n/a | 0.2 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.0 | 0.25 | 0.01 | 6.23 | 0.18 | 2.48 | 1.85 | 0.0 | 0.0 | 0.0 | 0.43 | 0.25 | 0.3 | 14.98 | 179.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 15.12 | 0.0 | 20.79 | 249.48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 245.133 | 0.0 | 303.251 | 3639.012 |
| Sugars (g) | 0.01 | 17.79 | 16.65 | 0.06 | 0.04 | 0.06 | 0.17 | 0.0 | 0.0 | 0.0 | 14.6 | 0.17 | 0.79 | 50.35 | 604.2 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | 1.0 | 3.1 | 1.5 | 7.9 | 94.8 |
| Calcium (mg) | 4.54 | 15.217 | 0.167 | 4.353 | 0.039 | 3.125 | 8.864 | 0.0 | 0.0 | 0.06 | 53.582 | 19.089 | 11.988 | 121.022 | 1452.264 |
| Iron (mg) | 0.0 | 0.13 | 0.0 | 0.15 | 0.0 | 0.97 | 0.72 | 0.0 | 0.0 | 0.0 | 0.67 | 3.29 | 0.63 | 6.57 | 78.84 |
| Magnesium (mg) | 0.378 | 1.65 | 0.0 | 0.986 | 0.042 | 4.583 | 23.523 | 0.0 | 0.0 | 0.003 | 17.861 | 61.803 | 38.531 | 149.36 | 1792.32 |
| Phosphorus (mg) | 4.54 | 0.733 | 0.0 | 15.687 | 0.021 | 22.5 | 69.888 | 0.0 | 0.0 | 0.0 | 58.968 | 75.6 | 74.494 | 322.431 | 3869.172 |
| Potassium (mg) | 4.54 | 24.383 | 0.333 | 11.006 | 0.518 | 22.292 | 61.706 | 0.0 | 0.0 | 0.02 | 105.462 | 156.87 | 102.236 | 489.366 | 5872.392 |
| Sodium (mg) | 108.96 | 5.133 | 0.0 | 11.499 | 0.032 | 0.417 | 1.023 | 104.88 | 104.88 | 96.895 | 22.397 | 4.536 | 114.566 | 575.217 | 6902.604 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.09 | 0.0 | 0.15 | 0.62 | 0.0 | 0.0 | 0.0 | 0.65 | 1.82 | 0.65 | 4.0 | 48.0 |
| Copper (mg) | 0.0 | 0.009 | 0.0 | 0.008 | 0.0 | 0.029 | 0.066 | 0.0 | 0.0 | 0.0 | 0.139 | 0.61 | 0.219 | 1.082 | 12.984 |
| Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.003 | 0.001 | 0.142 | 0.619 | 0.0 | 0.0 | 0.0 | 0.133 | 0.788 | 0.332 | 2.029 | 24.348 |
| Selenium (mcg) | 0.2 | 0.2 | 0.1 | 2.6 | 0.0 | 7.1 | 4.9 | 0.0 | 0.0 | 0.0 | 1.3 | 1.5 | 1.3 | 19.2 | 230.4 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.283 | 0.0 | 0.856 | 568.865 | 6826.38 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 0.0 | 0.0 | 155.074 | 1860.888 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 0.0 | 0.0 | 157.615 | 1891.38 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.514 | 31.223 | 374.676 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 1.87 | 2.7 | 32.4 |
| Vitamin D (IU) | 10.593 | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 30.683 | 0.0 | 0.0 | 0.0 | 1.701 | 7.182 | 3.596 | 74.098 | 889.176 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.04 | n/a | 0.08 | 0.02 | n/a | n/a | n/a | 0.26 | 1.1 | n/a | 1.5 | 18.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.165 | 0.078 | 0.0 | 0.0 | 0.0 | 0.031 | 0.028 | 0.034 | 0.344 | 4.128 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.003 | 0.039 | 0.0 | 0.102 | 0.027 | 0.0 | 0.0 | 0.0 | 0.085 | 0.019 | 0.034 | 0.316 | 3.792 |
| Niacin (mg) | 0.008 | 0.02 | 0.0 | 0.006 | 0.002 | 1.229 | 0.193 | 0.0 | 0.0 | 0.0 | 0.111 | 0.257 | 0.805 | 2.629 | 31.548 |
| Pantothenic acid (mg) | 0.021 | 0.024 | 0.0 | 0.118 | 0.0 | 0.092 | 0.191 | 0.0 | 0.0 | 0.0 | 0.133 | 0.032 | 0.207 | 0.818 | 9.816 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.011 | 0.0 | 0.008 | 0.017 | 0.0 | 0.0 | 0.0 | 0.011 | 0.006 | 0.051 | 0.113 | 1.356 |
| Folate (mcg) | 0.568 | 0.183 | 0.0 | 3.86 | 0.0 | 38.125 | 5.455 | 0.0 | 0.0 | 0.0 | 3.402 | 5.292 | 8.563 | 65.447 | 785.364 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.35 | 4.2 |
| Choline (mg) | 3.6 | 0.4 | 0.0 | 20.6 | n/a | 2.2 | 6.9 | 0.0 | 0.0 | 0.0 | 13.1 | 8.6 | 9.3 | 64.7 | 776.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | n/a | n/a | 0.014 | n/a | 0.027 | 0.031 | n/a | n/a | 0.0 | n/a | 0.025 | 0.045 | 0.143 | 1.716 |
| Threonine (g) | 0.008 | n/a | n/a | 0.046 | n/a | 0.058 | 0.065 | n/a | n/a | 0.0 | n/a | 0.07 | 0.103 | 0.349 | 4.188 |
| Isoleucine (g) | 0.009 | n/a | n/a | 0.055 | n/a | 0.075 | 0.085 | n/a | n/a | 0.0 | n/a | 0.077 | 0.127 | 0.429 | 5.148 |
| Leucine (g) | 0.015 | n/a | n/a | 0.09 | n/a | 0.148 | 0.167 | n/a | n/a | 0.0 | n/a | 0.132 | 0.235 | 0.787 | 9.444 |
| Lysine (g) | 0.013 | n/a | n/a | 0.075 | n/a | 0.048 | 0.109 | n/a | n/a | 0.0 | n/a | 0.089 | 0.122 | 0.455 | 5.46 |
| Methionine (g) | 0.004 | n/a | n/a | 0.031 | n/a | 0.038 | 0.036 | n/a | n/a | 0.0 | n/a | 0.026 | 0.039 | 0.174 | 2.088 |
| Cystine (g) | 0.002 | n/a | n/a | 0.022 | n/a | 0.046 | 0.078 | n/a | n/a | 0.0 | n/a | 0.043 | 0.05 | 0.241 | 2.892 |
| Phenylalanine (g) | 0.008 | n/a | n/a | 0.056 | n/a | 0.108 | 0.114 | n/a | n/a | 0.0 | n/a | 0.1 | 0.163 | 0.549 | 6.588 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.041 | n/a | 0.065 | 0.068 | n/a | n/a | 0.0 | n/a | 0.081 | 0.116 | 0.379 | 4.548 |
| Valine (g) | 0.011 | n/a | n/a | 0.071 | n/a | 0.088 | 0.118 | n/a | n/a | 0.0 | n/a | 0.125 | 0.159 | 0.571 | 6.852 |
| Arginine (g) | 0.006 | n/a | n/a | 0.067 | n/a | 0.088 | 0.145 | n/a | n/a | 0.0 | n/a | 0.155 | 0.384 | 0.844 | 10.128 |
| Histidine (g) | 0.004 | n/a | n/a | 0.025 | n/a | 0.048 | 0.048 | n/a | n/a | 0.0 | n/a | 0.042 | 0.082 | 0.249 | 2.988 |
| Alanine (g) | 0.006 | n/a | n/a | 0.061 | n/a | 0.069 | 0.095 | n/a | n/a | 0.0 | n/a | 0.091 | 0.139 | 0.46 | 5.52 |
| Aspartic acid (g) | 0.011 | n/a | n/a | 0.109 | n/a | 0.092 | 0.208 | n/a | n/a | 0.0 | n/a | 0.24 | 0.353 | 1.013 | 12.156 |
| Glutamic acid (g) | 0.034 | n/a | n/a | 0.138 | n/a | 0.725 | 0.482 | n/a | n/a | 0.0 | n/a | 0.353 | 0.757 | 2.49 | 29.88 |
| Glycine (g) | 0.004 | n/a | n/a | 0.035 | n/a | 0.077 | 0.109 | n/a | n/a | 0.0 | n/a | 0.096 | 0.182 | 0.503 | 6.036 |
| Proline (g) | 0.015 | n/a | n/a | 0.042 | n/a | 0.25 | 0.077 | n/a | n/a | 0.0 | n/a | 0.166 | 0.151 | 0.701 | 8.412 |
| Serine (g) | 0.009 | n/a | n/a | 0.08 | n/a | 0.108 | 0.121 | n/a | n/a | 0.0 | n/a | 0.1 | 0.158 | 0.576 | 6.912 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 0.0 | 0.0 | 81.934 | 983.208 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.255 | 0.0 | 0.033 | 0.189 | 0.0 | 0.0 | 0.0 | 5.248 | 6.114 | 1.182 | 22.738 | 272.856 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.313 | 0.0 | 0.019 | 0.338 | 0.0 | 0.0 | 0.0 | 2.038 | 3.045 | 5.377 | 15.106 | 181.272 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.112 | 0.0 | 0.085 | 0.392 | 0.0 | 0.0 | 0.0 | 0.391 | 0.295 | 1.844 | 3.695 | 44.34 |