Receta Best Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.42g |
cream
18.9g |
eggs
16.43g |
cream corn
40.17g |
corn bread
60.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.39 | 2.07 | 0.7 | 4.22 | 7.45 | 89.4 |
| Total Fat (g) | 7.64 | 3.73 | 1.63 | 0.17 | 7.35 | 20.52 | 246.24 |
| Carbohydrates (g) | 0.01 | 0.54 | 0.13 | 7.28 | 41.87 | 49.83 | 597.96 |
| Ash (g) | 0.2 | 0.16 | 0.14 | 0.39 | 2.17 | 3.06 | 36.72 |
| Calories (kcal) | 67.518 | 36.477 | 23.49 | 28.92 | 251.845 | 408.25 | 4899.0 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.02 | 1.07 | n/a | 1.09 | 13.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.03 | 0.09 | n/a | 0.13 | 1.56 |
| Fructose (g) | n/a | 0.0 | 0.02 | 0.09 | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | 0.66 | 0.02 | 0.0 | n/a | 0.68 | 8.16 |
| Maltose (g) | n/a | 0.0 | 0.02 | 0.04 | n/a | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 1.49 | 14.07 | 12.46 | 31.62 | 4.7 | 64.35 | 772.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.66 | 0.13 | 1.3 | n/a | 2.09 | 25.08 |
| Galactose (g) | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 3.9 | 4.4 | 52.8 |
| Calcium (mg) | 2.26 | 20.79 | 8.706 | 1.205 | 34.343 | 67.304 | 807.648 |
| Iron (mg) | 0.0 | 0.03 | 0.3 | 0.15 | 0.36 | 0.84 | 10.08 |
| Magnesium (mg) | 0.188 | 1.89 | 1.971 | 6.828 | 14.46 | 25.338 | 304.056 |
| Phosphorus (mg) | 2.26 | 21.735 | 31.375 | 20.485 | 294.623 | 370.477 | 4445.724 |
| Potassium (mg) | 2.26 | 26.649 | 22.012 | 53.823 | 68.083 | 172.827 | 2073.924 |
| Sodium (mg) | 54.24 | 15.12 | 22.997 | 114.475 | 669.378 | 876.21 | 10514.52 |
| Zinc (mg) | 0.01 | 0.07 | 0.18 | 0.21 | 0.34 | 0.82 | 9.84 |
| Copper (mg) | 0.0 | 0.004 | 0.016 | 0.02 | 0.054 | 0.095 | 1.14 |
| Manganese (mg) | 0.0 | 0.002 | 0.007 | 0.028 | 0.193 | 0.229 | 2.748 |
| Selenium (mcg) | 0.1 | 0.5 | 5.2 | 0.2 | n/a | 6.0 | 72.0 |
| Vitamin A, IU (IU) | 235.323 | 108.864 | 79.998 | 29.723 | 69.288 | 523.195 | 6278.34 |
| Retinol (mcg) | 63.186 | 30.24 | 22.833 | 0.0 | 0.0 | 116.259 | 1395.108 |
| Vitamin A, RAE (mcg_RAE) | 64.41 | 30.618 | 22.997 | 1.607 | 3.615 | 123.247 | 1478.964 |
| Beta Carotene (mcg) | 14.878 | 4.914 | 1.643 | 12.05 | n/a | 33.485 | 401.82 |
| Vitamin E (mg) | 0.22 | 0.08 | 0.16 | 0.03 | n/a | 0.49 | 5.88 |
| Vitamin D (IU) | 5.273 | n/a | 5.749 | n/a | n/a | 11.023 | 132.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 381.182 | n/a | 435.554 | 5226.648 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.08 | 0.04 | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 1.8 | 0.1 | 2.1 | 25.2 |
| Thiamin (mg) | 0.001 | 0.008 | 0.011 | 0.012 | 0.03 | 0.062 | 0.744 |
| Riboflavin (mg) | 0.003 | 0.032 | 0.079 | 0.02 | 0.012 | 0.146 | 1.752 |
| Niacin (mg) | 0.004 | 0.021 | 0.011 | 0.386 | 0.566 | 0.988 | 11.856 |
| Pantothenic acid (mg) | 0.01 | 0.064 | 0.237 | 0.072 | 0.289 | 0.673 | 8.076 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.023 | 0.024 | 0.078 | 0.137 | 1.644 |
| Folate (mcg) | 0.283 | 1.323 | 7.721 | 18.075 | 6.628 | 34.029 | 408.348 |
| Vitamin B-12 (mcg) | 0.02 | 0.05 | 0.21 | 0.0 | 0.05 | 0.34 | 4.08 |
| Choline (mg) | 1.8 | 3.6 | 41.2 | 8.2 | n/a | 54.8 | 657.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.008 | 0.028 | 0.004 | 0.042 | 0.083 | 0.996 |
| Threonine (g) | 0.004 | 0.023 | 0.092 | 0.028 | 0.133 | 0.279 | 3.348 |
| Isoleucine (g) | 0.005 | 0.026 | 0.11 | 0.028 | 0.151 | 0.32 | 3.84 |
| Leucine (g) | 0.008 | 0.051 | 0.179 | 0.076 | 0.38 | 0.694 | 8.328 |
| Lysine (g) | 0.007 | 0.043 | 0.149 | 0.028 | 0.121 | 0.348 | 4.176 |
| Methionine (g) | 0.002 | 0.013 | 0.062 | 0.016 | 0.078 | 0.172 | 2.064 |
| Cystine (g) | 0.001 | 0.006 | 0.044 | 0.004 | 0.078 | 0.133 | 1.596 |
| Phenylalanine (g) | 0.004 | 0.025 | 0.112 | 0.032 | 0.205 | 0.377 | 4.524 |
| Tyrosine (g) | 0.004 | 0.025 | 0.082 | 0.028 | 0.145 | 0.283 | 3.396 |
| Valine (g) | 0.006 | 0.032 | 0.141 | 0.04 | 0.193 | 0.412 | 4.944 |
| Arginine (g) | 0.003 | 0.019 | 0.135 | 0.028 | 0.181 | 0.365 | 4.38 |
| Histidine (g) | 0.002 | 0.015 | 0.051 | 0.02 | 0.108 | 0.196 | 2.352 |
| Alanine (g) | 0.003 | 0.019 | 0.122 | 0.064 | 0.205 | 0.412 | 4.944 |
| Aspartic acid (g) | 0.006 | 0.042 | 0.218 | 0.052 | 0.229 | 0.547 | 6.564 |
| Glutamic acid (g) | 0.017 | 0.108 | 0.276 | 0.137 | 1.115 | 1.652 | 19.824 |
| Glycine (g) | 0.002 | 0.011 | 0.071 | 0.028 | 0.151 | 0.263 | 3.156 |
| Proline (g) | 0.008 | 0.049 | 0.084 | 0.064 | 0.434 | 0.639 | 7.668 |
| Serine (g) | 0.005 | 0.03 | 0.159 | 0.032 | 0.205 | 0.431 | 5.172 |
| Cholesterol (mg) | 20.246 | 9.828 | 69.485 | 0.0 | 1.205 | 100.764 | 1209.168 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.837 | 2.175 | 0.509 | 0.028 | 1.862 | 9.412 | 112.944 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.979 | 0.958 | 0.626 | 0.048 | 4.049 | 7.66 | 91.92 |
| Polyunsaturated (g) | 0.286 | 0.159 | 0.223 | 0.08 | 1.012 | 1.761 | 21.132 |