Receta Best Corn Ever - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x - 1 lb pkgs. frzn corn kernels
1 stk (real) butter (1/2 c.)
1 tsp salt pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
170.1g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 10.09 0.0 10.09 10.09
Total Fat (g) 58.24 0.0 58.24 58.24
Carbohydrates (g) 6.92 4.2 11.12 11.12
Ash (g) 2.25 0.0 2.25 2.25
Calories (kcal) 581.742 16.254 597.996 597.996
Starch (g) 0.6 n/a 0.6 0.6
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 5.46 n/a 5.46 5.46
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 92.6 0.0 92.6 92.6
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 5.46 4.2 9.66 9.66
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 166.698 0.042 166.74 166.74
Iron (mg) 0.65 0.0 0.65 0.65
Magnesium (mg) 15.309 0.0 15.309 15.309
Phosphorus (mg) 180.306 0.0 180.306 180.306
Potassium (mg) 234.738 0.084 234.822 234.822
Sodium (mg) 546.021 0.0 546.021 546.021
Zinc (mg) 0.87 0.0 0.87 0.87
Copper (mg) 0.034 0.0 0.034 0.034
Manganese (mg) 0.017 0.0 0.017 0.017
Selenium (mcg) 4.1 0.0 4.1 4.1
Vitamin A, IU (IU) 2151.765 0.0 2151.765 2151.765
Retinol (mcg) 610.659 0.0 610.659 610.659
Vitamin A, RAE (mcg_RAE) 615.762 0.0 615.762 615.762
Beta Carotene (mcg) 69.741 0.0 69.741 69.741
Vitamin E (mg) 1.11 0.0 1.11 1.11
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.0 0.034 0.034
Riboflavin (mg) 0.221 0.001 0.222 0.222
Niacin (mg) 0.255 0.0 0.255 0.255
Pantothenic acid (mg) 0.97 0.0 0.97 0.97
Vitamin B-6 (mg) 0.068 0.0 0.068 0.068
Folate (mcg) 18.711 0.0 18.711 18.711
Vitamin B-12 (mcg) 0.43 0.0 0.43 0.43
Choline (mg) 46.3 0.0 46.3 46.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 n/a 0.119 0.119
Threonine (g) 0.391 n/a 0.391 0.391
Isoleucine (g) 0.544 n/a 0.544 0.544
Leucine (g) 1.123 n/a 1.123 1.123
Lysine (g) 0.97 n/a 0.97 0.97
Methionine (g) 0.323 n/a 0.323 0.323
Cystine (g) 0.068 n/a 0.068 0.068
Phenylalanine (g) 0.493 n/a 0.493 0.493
Tyrosine (g) 0.51 n/a 0.51 0.51
Valine (g) 0.68 n/a 0.68 0.68
Arginine (g) 0.408 n/a 0.408 0.408
Histidine (g) 0.306 n/a 0.306 0.306
Alanine (g) 0.306 n/a 0.306 0.306
Aspartic acid (g) 0.868 n/a 0.868 0.868
Glutamic acid (g) 2.211 n/a 2.211 2.211
Glycine (g) 0.238 n/a 0.238 0.238
Proline (g) 1.14 n/a 1.14 1.14
Serine (g) 0.629 n/a 0.629 0.629
Cholesterol (mg) 187.11 0.0 187.11 187.11
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 32.812 0.0 32.812 32.812
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.663 0.0 14.663 14.663
Polyunsaturated (g) 2.449 0.0 2.449 2.449