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Receta Best Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
9.08g 		sugar
8.33g 		salt
0.5g 		corn meal
4.42g 		milk
40.67g 		eggs
8.21g 		yeast
0.58g 		water
4.94g 		flour
41.67g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.32 1.37 1.03 0.22 0.0 4.3 0.08 7.33 87.96
Total Fat (g) 9.08 0.0 0.0 0.08 0.39 0.82 0.03 0.0 0.41 7.67 18.48 221.76
Carbohydrates (g) 0.0 8.33 0.0 3.5 2.03 0.06 0.22 0.0 31.8 0.01 45.94 551.28
Ash (g) 0.0 0.0 0.5 0.02 0.31 0.07 0.04 0.0 0.2 0.2 1.34 16.08
Calories (kcal) 80.297 32.25 0.0 16.298 17.08 11.745 1.721 0.0 151.667 67.816 378.873 4546.476
Starch (g) n/a n/a n/a 3.25 n/a n/a n/a n/a n/a n/a 3.25 39.0
Sucrose (g) n/a n/a n/a 0.03 0.0 0.01 n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 0.02 n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.0 2.11 0.01 n/a n/a n/a n/a 2.12 25.44
Maltose (g) n/a n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.5 36.57 6.23 0.04 4.93 4.97 1.5 54.74 656.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.0 0.07 2.11 0.06 0.0 0.0 0.11 0.01 10.7 128.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 1.1 0.0 1.4 16.8
Calcium (mg) 0.0 0.083 0.12 0.133 48.393 4.353 0.373 0.148 6.25 2.27 62.124 745.488
Iron (mg) 0.0 0.0 0.0 0.05 0.01 0.15 0.1 0.0 1.93 0.0 2.25 27.0
Magnesium (mg) 0.0 0.0 0.005 1.546 4.473 0.986 0.572 0.049 9.167 0.189 16.987 203.844
Phosphorus (mg) 0.0 0.0 0.0 4.638 38.633 15.687 7.525 0.0 45.0 2.27 113.753 1365.036
Potassium (mg) 0.0 0.167 0.04 6.713 61.0 11.006 11.667 0.0 44.583 2.27 137.446 1649.352
Sodium (mg) 0.0 0.0 193.79 0.309 17.893 11.499 0.292 0.198 0.833 54.48 279.294 3351.528
Zinc (mg) 0.0 0.0 0.0 0.03 0.17 0.09 0.04 0.0 0.29 0.01 0.63 7.56
Copper (mg) 0.0 0.0 0.0 0.004 0.004 0.008 0.003 0.0 0.058 0.0 0.078 0.936
Manganese (mg) n/a 0.0 0.001 0.008 0.0 0.003 0.003 0.0 0.283 0.0 0.298 3.576
Selenium (mcg) 0.0 0.1 0.0 0.5 1.3 2.6 0.1 0.0 14.1 0.1 18.9 226.8
Vitamin A, IU (IU) 0.0 0.0 0.0 9.452 79.707 39.999 0.006 0.0 0.0 236.364 365.527 4386.324
Retinol (mcg) 0.0 0.0 0.0 0.0 23.587 11.417 0.0 0.0 0.0 63.465 98.469 1181.628
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.486 23.587 11.499 0.0 0.0 0.0 64.695 100.266 1203.192
Beta Carotene (mcg) 0.0 0.0 0.0 4.284 0.813 0.821 0.0 0.0 0.0 14.944 20.863 250.356
Vitamin E (mg) 0.84 0.0 0.0 0.01 0.0 0.08 0.0 0.0 0.03 0.22 1.17 14.04
Vitamin D (IU) n/a n/a n/a n/a 21.147 2.875 n/a 0.0 n/a 5.297 29.318 351.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 59.846 0.0 27.186 0.0 0.0 7.5 0.0 94.532 1134.384
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.04 n/a n/a 0.16 0.0 0.23 2.76
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.008 0.006 0.014 0.0 0.329 0.001 0.364 4.368
Riboflavin (mg) 0.0 0.002 0.0 0.002 0.077 0.039 0.032 0.0 0.204 0.003 0.359 4.308
Niacin (mg) 0.0 0.0 0.0 0.044 0.037 0.006 0.232 0.0 2.458 0.004 2.781 33.372
Pantothenic acid (mg) 0.0 0.0 0.0 0.012 0.146 0.118 0.066 0.0 0.183 0.01 0.537 6.444
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.016 0.011 0.009 0.0 0.017 0.0 0.062 0.744
Folate (mcg) 0.0 0.0 0.0 1.325 2.033 3.86 13.65 0.0 76.25 0.284 97.402 1168.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.11 0.0 0.0 0.0 0.02 0.3 3.6
Choline (mg) n/a 0.0 0.0 0.5 7.2 20.6 0.2 0.0 4.3 1.8 34.6 415.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) 0.0 n/a 0.0 0.002 0.016 0.014 0.003 n/a 0.054 0.001 0.09 1.08
Threonine (g) 0.0 n/a 0.0 0.008 0.037 0.046 0.012 n/a 0.117 0.004 0.223 2.676
Isoleucine (g) 0.0 n/a 0.0 0.011 0.077 0.055 0.013 n/a 0.15 0.005 0.311 3.732
Leucine (g) 0.0 n/a 0.0 0.045 0.155 0.09 0.018 n/a 0.296 0.008 0.611 7.332
Lysine (g) 0.0 n/a 0.0 0.005 0.118 0.075 0.018 n/a 0.096 0.007 0.318 3.816
Methionine (g) 0.0 n/a 0.0 0.008 0.033 0.031 0.004 n/a 0.075 0.002 0.153 1.836
Cystine (g) 0.0 n/a 0.0 0.007 0.049 0.022 0.003 n/a 0.092 0.001 0.174 2.088
Phenylalanine (g) 0.0 n/a 0.0 0.016 0.069 0.056 0.011 n/a 0.217 0.004 0.373 4.476
Tyrosine (g) 0.0 n/a 0.0 0.008 0.057 0.041 0.009 n/a 0.129 0.004 0.249 2.988
Valine (g) 0.0 n/a 0.0 0.015 0.089 0.071 0.014 n/a 0.175 0.006 0.37 4.44
Arginine (g) 0.0 n/a 0.0 0.011 0.041 0.067 0.012 n/a 0.175 0.003 0.309 3.708
Histidine (g) 0.0 n/a 0.0 0.008 0.033 0.025 0.006 n/a 0.096 0.002 0.169 2.028
Alanine (g) 0.0 n/a 0.0 0.025 0.045 0.061 0.015 n/a 0.138 0.003 0.286 3.432
Aspartic acid (g) 0.0 n/a 0.0 0.021 0.126 0.109 0.023 n/a 0.183 0.006 0.468 5.616
Glutamic acid (g) 0.0 n/a 0.0 0.065 0.317 0.138 0.033 n/a 1.45 0.017 2.021 24.252
Glycine (g) 0.0 n/a 0.0 0.01 0.024 0.035 0.011 n/a 0.154 0.002 0.236 2.832
Proline (g) 0.0 n/a 0.0 0.034 0.146 0.042 0.01 n/a 0.5 0.008 0.739 8.868
Serine (g) 0.0 n/a 0.0 0.015 0.085 0.08 0.011 n/a 0.217 0.005 0.413 4.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.033 34.742 0.0 0.0 0.0 20.335 57.111 685.332
Trans Fat (g) 0.234 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.675 0.0 0.0 0.008 0.256 0.255 0.004 0.0 0.067 4.859 6.123 73.476
Phytosterols (mg) 22.708 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.065 0.0 0.0 0.015 0.114 0.313 0.015 0.0 0.038 1.988 4.547 54.564
Polyunsaturated (g) 5.917 0.0 0.0 0.032 0.016 0.112 0.0 0.0 0.171 0.288 6.536 78.432