Receta Best Ever Apple Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
sugar
33.33g |
salad oil
27.0g |
flour
31.25g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.11g |
vanilla
0.53g |
apples
28.13g |
walnuts
4.39g |
coconut
3.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.67 | 0.12 | 5.64 | 67.68 |
| Total Fat (g) | 1.22 | 0.0 | 27.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.86 | 1.16 | 32.6 | 391.2 |
| Carbohydrates (g) | 0.09 | 33.33 | 0.0 | 23.85 | 0.0 | 0.0 | 0.09 | 0.07 | 3.88 | 0.6 | 0.53 | 62.44 | 749.28 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.15 | 0.14 | 0.25 | 0.0 | 0.0 | 0.05 | 0.08 | 0.03 | 0.81 | 9.72 |
| Calories (kcal) | 17.618 | 129.0 | 238.68 | 113.75 | 0.0 | 0.0 | 0.268 | 1.512 | 14.625 | 28.694 | 12.272 | 556.418 | 6677.016 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.24 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.58 | 0.11 | n/a | 0.7 | 8.4 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.68 | 0.0 | n/a | 0.71 | 8.52 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.66 | 0.0 | n/a | 1.68 | 20.16 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 9.34 | 0.01 | 0.0 | 3.73 | 0.0 | 0.0 | 0.01 | 0.28 | 24.06 | 0.18 | 1.63 | 39.24 | 470.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 33.3 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 2.92 | 0.11 | 0.22 | 36.8 | 441.6 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 0.3 | 2.2 | 26.4 |
| Calcium (mg) | 6.53 | 0.333 | 0.0 | 4.688 | 0.0 | 0.06 | 1.086 | 0.058 | 1.688 | 4.3 | 0.485 | 19.226 | 230.712 |
| Iron (mg) | 0.23 | 0.0 | 0.01 | 1.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.13 | 0.08 | 1.94 | 23.28 |
| Magnesium (mg) | 1.478 | 0.0 | 0.0 | 6.875 | 0.0 | 0.003 | 0.065 | 0.063 | 1.406 | 6.932 | 1.109 | 17.932 | 215.184 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 33.75 | 0.0 | 0.0 | 0.069 | 0.032 | 3.094 | 15.181 | 3.917 | 79.574 | 954.888 |
| Potassium (mg) | 16.509 | 0.667 | 0.0 | 33.438 | 0.0 | 0.02 | 0.467 | 0.777 | 30.094 | 19.349 | 12.341 | 113.661 | 1363.932 |
| Sodium (mg) | 17.248 | 0.0 | 0.0 | 0.625 | 104.88 | 96.895 | 0.011 | 0.047 | 0.281 | 0.088 | 0.693 | 220.768 | 2649.216 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.04 | 0.55 | 6.6 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.07 | 0.015 | 0.15 | 1.8 |
| Manganese (mg) | 0.005 | 0.0 | n/a | 0.213 | 0.0 | 0.0 | 0.019 | 0.001 | 0.011 | 0.15 | 0.052 | 0.451 | 5.412 |
| Selenium (mcg) | 3.9 | 0.2 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 15.3 | 183.6 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 15.188 | 0.878 | 0.0 | 76.383 | 916.596 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.844 | 0.044 | 0.0 | 18.152 | 217.824 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 7.594 | 0.527 | 0.0 | 9.474 | 113.688 |
| Vitamin E (mg) | 0.12 | 0.0 | 4.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.01 | 4.47 | 53.64 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.241 | 0.0 | 8.156 | 0.395 | 0.0 | 55.196 | 662.352 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.12 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.16 | 1.92 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 4.3 | 0.12 | n/a | n/a | 0.01 | n/a | 0.0 | 0.91 | 0.02 | 5.42 | 65.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.37 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.08 | 0.0 | 0.46 | 5.52 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | 1.5 | 18.0 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.015 | 0.002 | 0.279 | 3.348 |
| Riboflavin (mg) | 0.059 | 0.007 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.007 | 0.001 | 0.235 | 2.82 |
| Niacin (mg) | 0.009 | 0.0 | 0.0 | 1.844 | 0.0 | 0.0 | 0.001 | 0.002 | 0.025 | 0.05 | 0.019 | 1.95 | 23.4 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.025 | 0.01 | 0.368 | 4.416 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.024 | 0.002 | 0.067 | 0.804 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 57.188 | 0.0 | 0.0 | 0.007 | 0.0 | 0.844 | 4.3 | 0.901 | 69.029 | 828.348 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 30.9 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 1.7 | 0.4 | 37.3 | 447.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.021 | n/a | 0.0 | 0.041 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.007 | 0.001 | 0.07 | 0.84 |
| Threonine (g) | 0.069 | n/a | 0.0 | 0.088 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.026 | 0.004 | 0.19 | 2.28 |
| Isoleucine (g) | 0.083 | n/a | 0.0 | 0.113 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.028 | 0.005 | 0.23 | 2.76 |
| Leucine (g) | 0.134 | n/a | 0.0 | 0.222 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.051 | 0.009 | 0.419 | 5.028 |
| Lysine (g) | 0.112 | n/a | 0.0 | 0.072 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.018 | 0.005 | 0.211 | 2.532 |
| Methionine (g) | 0.047 | n/a | 0.0 | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.002 | 0.116 | 1.392 |
| Cystine (g) | 0.033 | n/a | 0.0 | 0.069 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.002 | 0.114 | 1.368 |
| Phenylalanine (g) | 0.084 | n/a | 0.0 | 0.163 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.031 | 0.006 | 0.286 | 3.432 |
| Tyrosine (g) | 0.062 | n/a | 0.0 | 0.097 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.018 | 0.003 | 0.18 | 2.16 |
| Valine (g) | 0.106 | n/a | 0.0 | 0.131 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.033 | 0.007 | 0.28 | 3.36 |
| Arginine (g) | 0.101 | n/a | 0.0 | 0.131 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.1 | 0.019 | 0.354 | 4.248 |
| Histidine (g) | 0.038 | n/a | 0.0 | 0.072 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.017 | 0.003 | 0.133 | 1.596 |
| Alanine (g) | 0.091 | n/a | 0.0 | 0.103 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.031 | 0.006 | 0.234 | 2.808 |
| Aspartic acid (g) | 0.164 | n/a | 0.0 | 0.138 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 | 0.011 | 0.413 | 4.956 |
| Glutamic acid (g) | 0.207 | n/a | 0.0 | 1.088 | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.124 | 0.026 | 1.453 | 17.436 |
| Glycine (g) | 0.053 | n/a | 0.0 | 0.116 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.036 | 0.006 | 0.213 | 2.556 |
| Proline (g) | 0.063 | n/a | 0.0 | 0.375 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.031 | 0.005 | 0.477 | 5.724 |
| Serine (g) | 0.12 | n/a | 0.0 | 0.163 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.041 | 0.006 | 0.332 | 3.984 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.382 | 0.0 | 4.563 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.269 | 1.03 | 6.302 | 75.624 |
| Phytosterols (mg) | n/a | n/a | 55.89 | n/a | n/a | 0.0 | 0.028 | n/a | 3.375 | 3.159 | 1.629 | 64.082 | 768.984 |
| Monounsaturated Fat (g) | 0.469 | 0.0 | 12.474 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.392 | 0.05 | 13.416 | 160.992 |
| Polyunsaturated (g) | 0.168 | 0.0 | 8.64 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 2.07 | 0.013 | 11.032 | 132.384 |