Receta Best Ever Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onion 11.25g	peppers 16.26g	mushrooms 18.33g	pork 53.82g	pork 30.76g	bacon 18.9g	catsup 10.0g	mustard 5.19g	maple syrup 20.13g	oregano 0.08g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.14	0.57	11.73	6.7	2.19	0.17	0.23	0.0	0.01	21.87	262.44
Total Fat (g)	0.01	0.03	0.06	3.49	1.99	8.51	0.03	0.21	0.04	0.01	14.38	172.56
Carbohydrates (g)	1.05	0.75	0.6	0.0	0.0	0.12	2.52	0.28	13.5	0.05	18.88	226.56
Ash (g)	0.04	0.07	0.16	0.53	0.3	0.47	0.37	0.19	0.12	0.01	2.25	27.0
Calories (kcal)	4.5	3.253	4.033	81.812	46.75	86.562	9.7	3.476	52.526	0.255	292.867	3514.404
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Sucrose (g)	0.11	0.02	0.0	n/a	n/a	n/a	0.0	0.01	11.33	0.0	11.47	137.64
Glucose (dextrose) (g)	0.22	0.19	0.27	n/a	n/a	n/a	1.18	0.02	0.48	0.0	2.36	28.32
Fructose (g)	0.15	0.18	0.03	n/a	n/a	n/a	0.93	0.01	0.18	0.0	1.47	17.64
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.17	0.0	n/a	0.0	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.02	15.27	16.95	38.74	22.14	7.6	6.92	4.29	6.46	0.01	128.39	1540.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.39	0.3	0.0	0.0	0.0	2.28	0.04	11.98	0.0	15.47	185.64
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.3	0.2	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.9	10.8
Calcium (mg)	2.588	1.626	0.55	2.691	1.538	1.134	1.8	3.009	13.484	1.313	29.733	356.796
Iron (mg)	0.02	0.06	0.09	0.41	0.24	0.09	0.05	0.08	0.24	0.04	1.32	15.84
Magnesium (mg)	1.125	1.626	1.65	11.841	6.766	2.268	1.9	2.542	2.818	0.225	32.761	393.132
Phosphorus (mg)	3.263	3.253	15.766	111.415	63.666	35.532	3.3	5.499	0.403	0.167	242.263	2907.156
Potassium (mg)	16.425	28.461	58.299	226.599	129.486	39.312	38.2	7.159	41.055	1.391	586.386	7036.632
Sodium (mg)	0.45	0.488	0.917	24.221	13.841	157.437	111.4	58.878	1.811	0.013	369.455	4433.46
Zinc (mg)	0.02	0.02	0.1	0.91	0.52	0.22	0.03	0.03	0.84	0.0	2.69	32.28
Copper (mg)	0.005	0.011	0.059	0.032	0.018	0.013	0.018	0.005	0.014	0.001	0.176	2.112
Manganese (mg)	0.015	0.02	0.009	0.005	0.003	0.004	0.013	0.022	0.664	0.004	0.758	9.096
Selenium (mcg)	0.1	0.0	1.7	19.1	10.9	3.8	0.0	1.7	0.1	0.0	37.4	448.8
Vitamin A, IU (IU)	0.225	60.174	0.0	3.768	2.153	6.993	93.3	3.683	0.0	5.753	176.049	2112.588
Retinol (mcg)	0.0	0.0	0.0	1.076	0.615	2.079	0.0	0.0	0.0	0.0	3.771	45.252
Vitamin A, RAE (mcg_RAE)	0.0	2.927	0.0	1.076	0.615	2.079	4.7	0.208	0.0	0.288	11.893	142.716
Beta Carotene (mcg)	0.113	33.828	0.0	0.0	0.0	0.0	56.0	1.504	0.0	3.427	94.871	1138.452
Vitamin E (mg)	0.0	0.06	0.0	0.1	0.06	0.05	0.15	0.02	0.0	0.02	0.45	5.4
Vitamin D (IU)	n/a	n/a	3.3	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.3	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1670.9	0.0	0.0	0.0	1670.9	20050.8
Lutein + zeaxanthin (mcg)	0.45	55.458	0.0	0.0	0.0	0.0	0.0	0.934	0.0	0.718	57.56	690.72
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.02	0.01	0.11	n/a	0.02	0.15	1.8
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.01	0.12
Vitamin C (mg)	0.8	13.1	0.4	0.2	0.1	0.0	1.5	0.1	0.0	0.0	16.2	194.4
Thiamin (mg)	0.006	0.01	0.015	0.463	0.265	0.053	0.001	0.018	0.002	0.0	0.831	9.972
Riboflavin (mg)	0.003	0.005	0.073	0.145	0.083	0.021	0.013	0.002	0.002	0.0	0.348	4.176
Niacin (mg)	0.014	0.078	0.662	2.713	1.55	0.724	0.143	0.027	0.006	0.005	5.921	71.052
Pantothenic acid (mg)	0.014	0.016	0.275	0.414	0.237	0.098	0.005	0.016	0.008	n/a	1.083	12.996
Vitamin B-6 (mg)	0.014	0.036	0.018	0.253	0.145	0.04	0.015	0.003	0.0	0.001	0.524	6.288
Folate (mcg)	2.138	1.626	2.933	3.768	2.153	0.378	1.0	0.363	0.0	0.228	14.587	175.044
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.29	0.16	0.13	0.0	0.0	0.0	0.0	0.59	7.08
Choline (mg)	0.7	0.9	3.2	n/a	n/a	8.8	1.3	1.2	0.3	0.0	16.3	195.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.007	0.151	0.086	0.019	0.002	0.001	n/a	n/a	0.268	3.216
Threonine (g)	0.002	0.007	0.02	0.538	0.308	0.085	0.006	0.009	n/a	n/a	0.975	11.7
Isoleucine (g)	0.001	0.003	0.015	0.549	0.314	0.102	0.005	0.008	n/a	n/a	0.997	11.964
Leucine (g)	0.003	0.007	0.022	0.942	0.538	0.17	0.008	0.016	n/a	n/a	1.706	20.472
Lysine (g)	0.005	0.007	0.02	1.055	0.603	0.181	0.008	0.014	n/a	n/a	1.892	22.704
Methionine (g)	0.0	0.002	0.005	0.312	0.178	0.049	0.002	0.004	n/a	n/a	0.553	6.636
Cystine (g)	0.0	0.002	0.002	0.151	0.086	0.025	0.002	0.004	n/a	n/a	0.271	3.252
Phenylalanine (g)	0.003	0.015	0.016	0.468	0.268	0.087	0.006	0.009	n/a	n/a	0.872	10.464
Tyrosine (g)	0.001	0.002	0.007	0.409	0.234	0.068	0.004	0.007	n/a	n/a	0.732	8.784
Valine (g)	0.002	0.007	0.042	0.635	0.363	0.117	0.006	0.01	n/a	n/a	1.183	14.196
Arginine (g)	0.011	0.005	0.015	0.732	0.418	0.142	0.005	0.013	n/a	n/a	1.341	16.092
Histidine (g)	0.001	0.002	0.011	0.468	0.268	0.083	0.004	0.006	n/a	n/a	0.843	10.116
Alanine (g)	0.002	0.007	0.037	0.684	0.391	0.14	0.009	0.009	n/a	n/a	1.277	15.324
Aspartic acid (g)	0.01	0.034	0.037	1.087	0.621	0.206	0.035	0.021	n/a	n/a	2.051	24.612
Glutamic acid (g)	0.029	0.031	0.062	1.835	1.049	0.323	0.11	0.039	n/a	n/a	3.479	41.748
Glycine (g)	0.003	0.005	0.016	0.56	0.32	0.153	0.005	0.012	n/a	n/a	1.075	12.9
Proline (g)	0.001	0.003	0.015	0.474	0.271	0.121	0.006	0.019	n/a	n/a	0.91	10.92
Serine (g)	0.002	0.008	0.016	0.484	0.277	0.083	0.007	0.011	n/a	n/a	0.889	10.668
Cholesterol (mg)	0.0	0.0	0.0	29.603	16.916	12.852	0.0	0.0	0.0	0.0	59.371	712.452
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.001	0.012
Saturated Fat (g)	0.005	0.01	0.007	1.206	0.689	2.833	0.004	0.013	0.008	0.002	4.777	57.324
Phytosterols (mg)	1.688	1.464	n/a	n/a	n/a	n/a	0.7	n/a	n/a	0.169	4.02	48.24
Monounsaturated Fat (g)	0.001	0.002	0.0	1.577	0.901	3.789	0.005	0.136	0.012	0.001	6.424	77.088
Polyunsaturated (g)	0.002	0.01	0.026	0.377	0.215	0.951	0.013	0.049	0.02	0.004	1.667	20.004