Receta Best Ever Baked Beans - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		pork
432.51g 		onion
8.25g 		ketchup
10.0g 		sugar
9.17g 		honey
7.06g 		garlic
0.44g 		vinegar
2.5g 		mustard
1.25g 		lemon juice
1.27g 		bacon
6.04g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 94.29 0.09 0.17 0.01 0.02 0.03 0.0 0.05 0.0 0.7 0.0 95.37 1144.44
Total Fat (g) 28.03 0.01 0.03 0.0 0.0 0.0 0.0 0.05 0.0 2.72 0.0 30.84 370.08
Carbohydrates (g) 0.0 0.77 2.52 8.99 5.82 0.14 0.02 0.07 0.11 0.04 0.0 18.48 221.76
Ash (g) 4.24 0.03 0.37 0.04 0.01 0.01 n/a 0.05 0.0 0.15 1.5 6.39 76.68
Calories (kcal) 657.419 3.3 9.7 34.833 21.47 0.648 0.525 0.838 0.318 27.671 0.0 756.722 9080.664
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.08 0.0 8.67 0.06 n/a n/a 0.0 n/a n/a n/a 8.82 105.84
Glucose (dextrose) (g) n/a 0.16 1.18 0.12 2.52 n/a n/a 0.01 n/a n/a n/a 3.99 47.88
Fructose (g) n/a 0.11 0.93 0.1 2.89 n/a n/a 0.0 n/a n/a n/a 4.03 48.36
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.17 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.27 3.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 311.32 7.35 6.92 0.12 1.21 0.25 2.35 1.03 1.15 2.43 0.0 334.14 4009.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 2.28 8.89 5.8 0.0 0.01 0.01 0.03 0.0 0.0 17.38 208.56
Galactose (g) n/a 0.0 0.0 0.0 0.22 n/a n/a 0.0 n/a n/a n/a 0.22 2.64
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 21.626 1.898 1.8 7.608 0.424 0.787 0.175 0.725 0.089 0.363 0.36 35.854 430.248
Iron (mg) 3.33 0.02 0.05 0.07 0.03 0.01 0.01 0.02 0.0 0.03 0.0 3.56 42.72
Magnesium (mg) 95.153 0.825 1.9 0.825 0.141 0.109 0.125 0.613 0.076 0.725 0.015 100.507 1206.084
Phosphorus (mg) 895.301 2.393 3.3 0.367 0.283 0.666 0.2 1.325 0.076 11.358 0.0 915.268 10983.216
Potassium (mg) 1820.878 12.045 38.2 12.192 3.673 1.744 1.825 1.725 1.576 12.567 0.12 1906.544 22878.528
Sodium (mg) 194.631 0.33 111.4 2.567 0.283 0.074 0.125 14.188 0.013 50.327 581.37 955.306 11463.672
Zinc (mg) 7.31 0.01 0.03 0.0 0.02 0.01 0.0 0.01 0.0 0.07 0.0 7.45 89.4
Copper (mg) 0.26 0.003 0.018 0.005 0.003 0.001 0.0 0.001 0.0 0.004 0.0 0.296 3.552
Manganese (mg) 0.043 0.011 0.013 0.006 0.006 0.007 n/a 0.005 0.0 0.001 0.002 0.093 1.116
Selenium (mcg) 153.1 0.0 0.0 0.1 0.1 0.1 0.0 0.4 0.0 1.2 0.0 155.0 1860.0
Vitamin A, IU (IU) 30.276 0.165 93.3 0.0 0.0 0.039 n/a 0.888 0.254 2.235 0.0 127.157 1525.884
Retinol (mcg) 8.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.665 0.0 9.315 111.78
Vitamin A, RAE (mcg_RAE) 8.65 0.0 4.7 0.0 0.0 0.0 0.0 0.05 0.013 0.665 0.0 14.078 168.936
Beta Carotene (mcg) 0.0 0.083 56.0 0.0 0.0 0.022 0.0 0.363 0.038 0.0 0.0 56.505 678.06
Vitamin E (mg) 0.78 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.95 11.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1670.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1670.9 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.33 0.0 0.0 0.0 0.07 0.0 0.225 0.114 0.0 0.0 0.739 8.868
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.6 1.5 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 4.2 50.4
Thiamin (mg) 3.72 0.004 0.001 0.0 0.0 0.001 0.0 0.004 0.0 0.017 0.0 3.747 44.964
Riboflavin (mg) 1.168 0.002 0.013 0.0 0.003 0.0 0.0 0.0 0.0 0.007 0.0 1.194 14.328
Niacin (mg) 21.799 0.01 0.143 0.01 0.008 0.003 0.0 0.007 0.001 0.231 0.0 22.212 266.544
Pantothenic acid (mg) 3.33 0.01 0.005 0.012 0.005 0.003 n/a 0.004 0.001 0.031 0.0 3.401 40.812
Vitamin B-6 (mg) 2.033 0.01 0.015 0.004 0.001 0.005 0.0 0.001 0.001 0.013 0.0 2.082 24.984
Folate (mcg) 30.276 1.568 1.0 0.092 0.141 0.013 0.0 0.088 0.165 0.121 0.0 33.463 401.556
Vitamin B-12 (mcg) 2.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 2.33 27.96
Choline (mg) n/a 0.5 1.3 0.2 0.2 0.1 0.0 0.3 0.1 2.8 0.0 5.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.211 0.001 0.002 n/a 0.0 0.0 n/a 0.0 n/a 0.006 0.0 1.22 14.64
Threonine (g) 4.325 0.002 0.006 n/a 0.0 0.001 n/a 0.002 n/a 0.027 0.0 4.363 52.356
Isoleucine (g) 4.412 0.001 0.005 n/a 0.001 0.001 n/a 0.002 n/a 0.033 0.0 4.454 53.448
Leucine (g) 7.569 0.002 0.008 n/a 0.001 0.001 n/a 0.004 n/a 0.054 0.0 7.64 91.68
Lysine (g) 8.477 0.003 0.008 n/a 0.001 0.001 n/a 0.003 n/a 0.058 0.0 8.552 102.624
Methionine (g) 2.509 0.0 0.002 n/a 0.0 0.0 n/a 0.001 n/a 0.016 0.0 2.528 30.336
Cystine (g) 1.211 0.0 0.002 n/a 0.0 0.0 n/a 0.001 n/a 0.008 0.0 1.222 14.664
Phenylalanine (g) 3.763 0.002 0.006 n/a 0.001 0.001 n/a 0.002 n/a 0.028 0.0 3.803 45.636
Tyrosine (g) 3.287 0.001 0.004 n/a 0.001 0.0 n/a 0.002 n/a 0.022 0.0 3.316 39.792
Valine (g) 5.104 0.002 0.006 n/a 0.001 0.001 n/a 0.003 n/a 0.037 0.0 5.153 61.836
Arginine (g) 5.882 0.008 0.005 n/a 0.001 0.003 n/a 0.003 n/a 0.045 0.0 5.947 71.364
Histidine (g) 3.763 0.001 0.004 n/a 0.0 0.0 n/a 0.002 n/a 0.027 0.0 3.796 45.552
Alanine (g) 5.493 0.002 0.009 n/a 0.001 0.001 n/a 0.002 n/a 0.045 0.0 5.552 66.624
Aspartic acid (g) 8.737 0.007 0.035 n/a 0.002 0.002 n/a 0.005 n/a 0.066 0.0 8.854 106.248
Glutamic acid (g) 14.749 0.021 0.11 n/a 0.001 0.004 n/a 0.009 n/a 0.103 0.0 14.998 179.976
Glycine (g) 4.498 0.002 0.005 n/a 0.001 0.001 n/a 0.003 n/a 0.049 0.0 4.559 54.708
Proline (g) 3.806 0.001 0.006 n/a 0.006 0.0 n/a 0.005 n/a 0.039 0.0 3.863 46.356
Serine (g) 3.893 0.002 0.007 n/a 0.001 0.001 n/a 0.003 n/a 0.027 0.0 3.932 47.184
Cholesterol (mg) 237.882 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.108 0.0 241.99 2903.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 9.688 0.003 0.004 0.0 0.0 0.0 0.0 0.003 0.0 0.906 0.0 10.605 127.26
Phytosterols (mg) n/a 1.238 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 1.938 23.256
Monounsaturated Fat (g) 12.673 0.001 0.005 0.0 0.0 0.0 0.0 0.033 0.0 1.211 0.0 13.923 167.076
Polyunsaturated (g) 3.028 0.002 0.013 0.0 0.0 0.001 0.0 0.012 0.0 0.304 0.0 3.359 40.308