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Receta Best Ever Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
12.59g 		eggs
8.21g 		flour
18.23g 		sugar
25.0g 		walnuts
4.39g 		oil
9.08g 		milk
10.17g 		baking soda
0.38g 		vanilla
0.35g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.14 1.03 1.88 0.0 0.67 0.0 0.34 0.0 0.0 0.0 4.06 48.72
Total Fat (g) 0.04 0.82 0.18 0.0 2.86 9.08 0.1 0.0 0.0 0.0 13.08 156.96
Carbohydrates (g) 2.87 0.06 13.91 25.0 0.6 0.0 0.51 0.0 0.04 0.0 43.0 516.0
Ash (g) 0.1 0.07 0.09 0.0 0.08 0.0 0.08 0.14 0.0 0.25 0.81 9.72
Calories (kcal) 11.202 11.745 66.354 96.75 28.694 80.297 4.27 0.0 1.008 0.0 300.32 3603.84
Starch (g) 0.68 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) 0.3 0.01 n/a n/a 0.11 n/a 0.0 n/a n/a n/a 0.42 5.04
Glucose (dextrose) (g) 0.63 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.65 7.8
Fructose (g) 0.61 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.62 7.44
Lactose (g) 0.0 0.01 n/a n/a 0.0 n/a 0.53 n/a n/a n/a 0.54 6.48
Maltose (g) 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 9.43 6.23 2.17 0.01 0.18 0.0 9.14 0.0 0.18 0.0 27.34 328.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.54 0.06 0.05 24.98 0.11 0.0 0.53 0.0 0.04 0.0 27.32 327.84
Galactose (g) 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.629 4.353 2.734 0.25 4.3 0.0 12.098 0.0 0.039 0.06 24.463 293.556
Iron (mg) 0.03 0.15 0.85 0.0 0.13 0.0 0.0 0.0 0.0 0.0 1.17 14.04
Magnesium (mg) 3.398 0.986 4.01 0.0 6.932 0.0 1.118 0.0 0.042 0.003 16.49 197.88
Phosphorus (mg) 2.769 15.687 19.688 0.0 15.181 0.0 9.658 0.0 0.021 0.0 63.004 756.048
Potassium (mg) 45.06 11.006 19.505 0.5 19.349 0.0 15.25 0.0 0.518 0.02 111.208 1334.496
Sodium (mg) 0.126 11.499 0.365 0.0 0.088 0.0 4.473 104.88 0.032 96.895 218.357 2620.284
Zinc (mg) 0.02 0.09 0.13 0.0 0.14 0.0 0.04 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.01 0.008 0.026 0.0 0.07 0.0 0.001 0.0 0.0 0.0 0.115 1.38
Manganese (mg) 0.034 0.003 0.124 0.0 0.15 n/a 0.0 0.0 0.001 0.0 0.312 3.744
Selenium (mcg) 0.1 2.6 6.2 0.2 0.2 0.0 0.3 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 8.055 39.999 0.0 0.0 0.878 0.0 19.927 0.0 0.0 0.0 68.859 826.308
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 5.897 0.0 0.0 0.0 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.378 11.499 0.0 0.0 0.044 0.0 5.897 0.0 0.0 0.0 17.817 213.804
Beta Carotene (mcg) 3.273 0.821 0.0 0.0 0.527 0.0 0.203 0.0 0.0 0.0 4.824 57.888
Vitamin E (mg) 0.01 0.08 0.01 0.0 0.03 0.84 0.0 0.0 0.0 0.0 0.97 11.64
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a 5.287 n/a n/a n/a 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.769 27.186 3.281 0.0 0.395 0.0 0.0 0.0 0.0 0.0 33.631 403.572
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.04 0.07 n/a 0.91 n/a 0.0 n/a n/a n/a 1.03 12.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.08 n/a 0.0 n/a n/a n/a 0.09 1.08
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.004 0.006 0.144 0.0 0.015 0.0 0.002 0.0 0.0 0.0 0.171 2.052
Riboflavin (mg) 0.009 0.039 0.089 0.005 0.007 0.0 0.019 0.0 0.0 0.0 0.169 2.028
Niacin (mg) 0.084 0.006 1.076 0.0 0.05 0.0 0.009 0.0 0.002 0.0 1.226 14.712
Pantothenic acid (mg) 0.042 0.118 0.08 0.0 0.025 0.0 0.037 0.0 0.0 0.0 0.302 3.624
Vitamin B-6 (mg) 0.047 0.011 0.007 0.0 0.024 0.0 0.004 0.0 0.0 0.0 0.093 1.116
Folate (mcg) 2.517 3.86 33.359 0.0 4.3 0.0 0.508 0.0 0.0 0.0 44.545 534.54
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.15 1.8
Choline (mg) 1.2 20.6 1.9 0.0 1.7 n/a 1.8 0.0 n/a 0.0 27.3 327.6
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.001 0.014 0.024 n/a 0.007 0.0 0.004 n/a n/a 0.0 0.05 0.6
Threonine (g) 0.004 0.046 0.051 n/a 0.026 0.0 0.009 n/a n/a 0.0 0.136 1.632
Isoleucine (g) 0.004 0.055 0.066 n/a 0.028 0.0 0.019 n/a n/a 0.0 0.171 2.052
Leucine (g) 0.009 0.09 0.129 n/a 0.051 0.0 0.039 n/a n/a 0.0 0.318 3.816
Lysine (g) 0.006 0.075 0.042 n/a 0.018 0.0 0.029 n/a n/a 0.0 0.171 2.052
Methionine (g) 0.001 0.031 0.033 n/a 0.011 0.0 0.008 n/a n/a 0.0 0.084 1.008
Cystine (g) 0.001 0.022 0.04 n/a 0.009 0.0 0.012 n/a n/a 0.0 0.085 1.02
Phenylalanine (g) 0.006 0.056 0.095 n/a 0.031 0.0 0.017 n/a n/a 0.0 0.205 2.46
Tyrosine (g) 0.001 0.041 0.057 n/a 0.018 0.0 0.014 n/a n/a 0.0 0.131 1.572
Valine (g) 0.006 0.071 0.077 n/a 0.033 0.0 0.022 n/a n/a 0.0 0.209 2.508
Arginine (g) 0.006 0.067 0.077 n/a 0.1 0.0 0.01 n/a n/a 0.0 0.26 3.12
Histidine (g) 0.01 0.025 0.042 n/a 0.017 0.0 0.008 n/a n/a 0.0 0.103 1.236
Alanine (g) 0.005 0.061 0.06 n/a 0.031 0.0 0.011 n/a n/a 0.0 0.168 2.016
Aspartic acid (g) 0.015 0.109 0.08 n/a 0.08 0.0 0.032 n/a n/a 0.0 0.316 3.792
Glutamic acid (g) 0.019 0.138 0.634 n/a 0.124 0.0 0.079 n/a n/a 0.0 0.994 11.928
Glycine (g) 0.005 0.035 0.067 n/a 0.036 0.0 0.006 n/a n/a 0.0 0.15 1.8
Proline (g) 0.004 0.042 0.219 n/a 0.031 0.0 0.037 n/a n/a 0.0 0.332 3.984
Serine (g) 0.005 0.08 0.095 n/a 0.041 0.0 0.021 n/a n/a 0.0 0.242 2.904
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.508 0.0 0.0 0.0 35.251 423.012
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.014 0.255 0.029 0.0 0.269 0.675 0.064 0.0 0.0 0.0 1.306 15.672
Phytosterols (mg) 2.014 n/a n/a n/a 3.159 22.708 n/a n/a n/a 0.0 27.881 334.572
Monounsaturated Fat (g) 0.004 0.313 0.016 0.0 0.392 2.065 0.028 0.0 0.0 0.0 2.818 33.816
Polyunsaturated (g) 0.009 0.112 0.075 0.0 2.07 5.917 0.004 0.0 0.0 0.0 8.186 98.232