Receta Best Ever Blueberry Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pastry 12.5g	blueberries 123.03g	sugar 37.5g	lemon juice 1.48g	flour 3.91g	Total Per Serving	Total for Recipe
Protein (g)	1.64	0.91	0.0	0.01	0.4	2.96	11.84
Total Fat (g)	2.66	0.41	0.0	0.0	0.04	3.1	12.4
Carbohydrates (g)	3.21	17.83	37.49	0.13	2.98	61.64	246.56
Ash (g)	n/a	0.3	0.0	0.0	0.02	0.32	1.28
Calories (kcal)	43.625	70.124	145.125	0.369	14.223	273.466	1093.864
Starch (g)	n/a	0.04	n/a	n/a	n/a	0.04	0.16
Sucrose (g)	n/a	0.14	n/a	n/a	n/a	0.14	0.56
Glucose (dextrose) (g)	n/a	6.0	n/a	n/a	n/a	6.0	24.0
Fructose (g)	n/a	6.11	n/a	n/a	n/a	6.11	24.44
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.81	103.6	0.01	1.34	0.47	110.23	440.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	12.25	37.47	0.04	0.01	49.87	199.48
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	3.0	0.0	0.0	0.1	3.2	12.8
Calcium (mg)	3.125	7.382	0.375	0.103	0.586	11.571	46.284
Iron (mg)	0.32	0.34	0.0	0.0	0.18	0.85	3.4
Magnesium (mg)	2.125	7.382	0.0	0.089	0.86	10.455	41.82
Phosphorus (mg)	16.25	14.763	0.0	0.089	4.22	35.322	141.288
Potassium (mg)	21.25	94.729	0.75	1.829	4.181	122.739	490.956
Sodium (mg)	57.0	1.23	0.0	0.015	0.078	58.323	233.292
Zinc (mg)	0.28	0.2	0.0	0.0	0.03	0.5	2.0
Copper (mg)	0.011	0.074	0.0	0.0	0.005	0.091	0.364
Manganese (mg)	n/a	0.418	0.0	0.0	0.027	0.445	1.78
Selenium (mcg)	2.9	0.1	0.2	0.0	1.3	4.5	18.0
Vitamin A, IU (IU)	n/a	66.434	0.0	0.295	0.0	66.729	266.916
Retinol (mcg)	20.375	0.0	0.0	0.0	0.0	20.375	81.5
Vitamin A, RAE (mcg_RAE)	21.5	3.691	0.0	0.015	0.0	25.206	100.824
Beta Carotene (mcg)	13.875	39.368	0.0	0.044	0.0	53.287	213.148
Vitamin E (mg)	0.24	0.7	0.0	0.0	0.0	0.95	3.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.5	98.42	0.0	0.133	0.703	107.756	431.024
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.44	n/a	n/a	0.01	0.46	1.84
Tocopherol, delta (mg)	n/a	0.04	n/a	n/a	0.0	0.04	0.16
Vitamin C (mg)	0.1	11.9	0.0	0.7	0.0	12.7	50.8
Thiamin (mg)	0.029	0.049	0.0	0.0	0.031	0.109	0.436
Riboflavin (mg)	0.036	0.049	0.008	0.0	0.019	0.112	0.448
Niacin (mg)	0.396	0.517	0.0	0.001	0.231	1.145	4.58
Pantothenic acid (mg)	n/a	0.148	0.0	0.001	0.017	0.166	0.664
Vitamin B-6 (mg)	0.02	0.062	0.0	0.001	0.002	0.084	0.336
Folate (mcg)	6.5	7.382	0.0	0.192	7.151	21.224	84.896
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.0	0.12	0.48
Choline (mg)	8.4	7.4	0.0	0.1	0.4	16.3	65.2
Folic acid (mcg)	4.25	0.0	0.0	0.0	6.018	10.268	41.072
Tryptophan (g)	n/a	0.0	n/a	n/a	0.005	0.005	0.02
Threonine (g)	n/a	0.025	n/a	n/a	0.011	0.036	0.144
Isoleucine (g)	n/a	0.025	n/a	n/a	0.014	0.039	0.156
Leucine (g)	n/a	0.049	n/a	n/a	0.028	0.077	0.308
Lysine (g)	n/a	0.012	n/a	n/a	0.009	0.021	0.084
Methionine (g)	n/a	0.012	n/a	n/a	0.007	0.019	0.076
Cystine (g)	n/a	0.012	n/a	n/a	0.009	0.021	0.084
Phenylalanine (g)	n/a	0.037	n/a	n/a	0.02	0.057	0.228
Tyrosine (g)	n/a	0.012	n/a	n/a	0.012	0.024	0.096
Valine (g)	n/a	0.037	n/a	n/a	0.016	0.053	0.212
Arginine (g)	n/a	0.049	n/a	n/a	0.016	0.066	0.264
Histidine (g)	n/a	0.012	n/a	n/a	0.009	0.021	0.084
Alanine (g)	n/a	0.037	n/a	n/a	0.013	0.05	0.2
Aspartic acid (g)	n/a	0.074	n/a	n/a	0.017	0.091	0.364
Glutamic acid (g)	n/a	0.111	n/a	n/a	0.136	0.247	0.988
Glycine (g)	n/a	0.037	n/a	n/a	0.014	0.051	0.204
Proline (g)	n/a	0.037	n/a	n/a	0.047	0.084	0.336
Serine (g)	n/a	0.025	n/a	n/a	0.02	0.045	0.18
Cholesterol (mg)	13.125	0.0	0.0	0.0	0.0	13.125	52.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.644	0.037	0.0	0.0	0.006	0.687	2.748
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.219	0.062	0.0	0.0	0.004	1.284	5.136
Polyunsaturated (g)	0.606	0.185	0.0	0.0	0.016	0.807	3.228