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Receta Best Ever Brisket - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smoke
29.57g 		soy sauce
141.75g 		garlic
0.61g 		beef consomme
240.0g 		worcestershire
68.75g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.9 0.04 2.74 0.0 0.0 11.68 11.68
Total Fat (g) 0.0 0.06 0.0 0.53 0.0 0.0 0.59 0.59
Carbohydrates (g) 0.0 10.79 0.2 0.1 13.38 0.14 24.6 24.6
Ash (g) n/a 21.7 0.01 2.52 n/a n/a 24.23 24.23
Calories (kcal) 0.0 75.128 0.907 16.8 53.625 3.15 149.61 149.61
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 100.32 0.36 234.12 54.0 14.07 402.86 402.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.41 0.01 0.0 6.9 0.06 9.37 9.37
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 1.1 1.1
Calcium (mg) n/a 26.933 1.102 14.4 73.563 1.05 117.047 117.047
Iron (mg) n/a 2.74 0.01 0.41 3.64 0.03 6.83 6.83
Magnesium (mg) n/a 60.953 0.152 4.8 8.938 0.75 75.592 75.592
Phosphorus (mg) n/a 177.188 0.932 31.2 41.25 1.2 251.769 251.769
Potassium (mg) 0.0 307.598 2.442 129.6 550.0 10.95 1000.59 1000.59
Sodium (mg) 0.0 7990.448 0.104 782.4 673.75 0.75 9447.451 9447.451
Zinc (mg) n/a 0.74 0.01 0.0 0.13 0.01 0.88 0.88
Copper (mg) n/a 0.142 0.002 0.0 0.138 0.002 0.283 0.283
Manganese (mg) n/a 0.595 0.01 0.024 n/a n/a 0.63 0.63
Selenium (mcg) n/a 0.7 0.1 1.7 0.3 0.0 2.8 2.8
Vitamin A, IU (IU) n/a 0.0 0.055 0.0 n/a n/a 0.055 0.055
Retinol (mcg) n/a 0.0 0.0 0.0 0.688 0.0 0.688 0.688
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 3.438 0.0 3.438 3.438
Beta Carotene (mcg) n/a 0.0 0.03 0.0 29.563 0.0 29.593 29.593
Vitamin E (mg) n/a 0.0 0.0 0.0 0.06 0.0 0.06 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.097 0.0 33.0 0.0 33.097 33.097
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 0.0 8.9 0.0 9.1 9.1
Thiamin (mg) n/a 0.043 0.001 0.0 0.048 0.0 0.092 0.092
Riboflavin (mg) n/a 0.241 0.001 0.048 0.089 0.0 0.379 0.379
Niacin (mg) n/a 3.119 0.004 1.872 0.481 0.0 5.476 5.476
Pantothenic acid (mg) n/a 0.425 0.004 0.048 n/a n/a 0.477 0.477
Vitamin B-6 (mg) n/a 0.213 0.008 0.024 0.0 0.0 0.244 0.244
Folate (mcg) n/a 19.845 0.018 4.8 5.5 0.0 30.163 30.163
Vitamin B-12 (mcg) n/a 0.0 0.0 0.17 0.0 0.0 0.17 0.17
Choline (mg) n/a 25.9 0.1 7.0 1.9 0.0 34.9 34.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.128 0.0 n/a n/a n/a 0.128 0.128
Threonine (g) n/a 0.354 0.001 n/a n/a n/a 0.355 0.355
Isoleucine (g) n/a 0.425 0.001 n/a n/a n/a 0.427 0.427
Leucine (g) n/a 0.709 0.002 n/a n/a n/a 0.711 0.711
Lysine (g) n/a 0.51 0.002 n/a n/a n/a 0.512 0.512
Methionine (g) n/a 0.128 0.0 n/a n/a n/a 0.128 0.128
Cystine (g) n/a 0.156 0.0 n/a n/a n/a 0.156 0.156
Phenylalanine (g) n/a 0.468 0.001 n/a n/a n/a 0.469 0.469
Tyrosine (g) n/a 0.326 0.0 n/a n/a n/a 0.327 0.327
Valine (g) n/a 0.439 0.002 n/a n/a n/a 0.441 0.441
Arginine (g) n/a 0.61 0.004 n/a n/a n/a 0.613 0.613
Histidine (g) n/a 0.227 0.001 n/a n/a n/a 0.227 0.227
Alanine (g) n/a 0.397 0.001 n/a n/a n/a 0.398 0.398
Aspartic acid (g) n/a 0.95 0.003 n/a n/a n/a 0.953 0.953
Glutamic acid (g) n/a 2.098 0.005 n/a n/a n/a 2.103 2.103
Glycine (g) n/a 0.397 0.001 n/a n/a n/a 0.398 0.398
Proline (g) n/a 0.652 0.001 n/a n/a n/a 0.653 0.653
Serine (g) n/a 0.51 0.001 n/a n/a n/a 0.511 0.511
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.014 0.001 0.264 0.0 0.0 0.279 0.279
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.014 0.0 0.216 0.0 0.0 0.23 0.23
Polyunsaturated (g) 0.0 0.028 0.002 0.024 0.0 0.0 0.054 0.054