Receta Best Ever Carrot Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn oil
22.71g 		sugar
33.33g 		less
39.43g 		flour
1.3g 		cinnamon
0.43g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.5g 		eggs
16.43g 		carrots
32.63g 		raisins
13.75g 		pecans
4.81g 		sugar
33.33g 		flour
3.91g 		salt
0.5g 		whipping cream
20.0g 		butter
18.9g 		vanilla
1.08g 		pecans
7.22g 		cream cheese
18.9g 		butter
18.9g 		sugar
37.8g 		vanilla
0.35g 		coconut
4.91g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.43 0.13 0.02 0.0 0.0 0.0 2.07 0.3 0.42 0.44 0.0 0.4 0.0 0.41 0.16 0.0 0.66 1.12 0.16 0.0 0.0 0.16 9.9 118.8
Total Fat (g) 22.71 0.0 5.99 0.01 0.01 0.0 0.0 0.0 1.63 0.08 0.06 3.46 0.0 0.04 0.0 7.4 15.33 0.0 5.2 6.47 15.33 0.04 0.0 1.65 85.41 1024.92
Carbohydrates (g) 0.0 33.33 28.94 0.99 0.35 0.0 0.0 0.0 0.13 3.13 10.89 0.67 33.33 2.98 0.0 0.56 0.01 0.14 1.0 0.77 0.01 37.65 0.04 0.75 155.66 1867.92
Ash (g) 0.0 0.0 0.73 0.01 0.02 0.28 0.14 0.5 0.14 0.32 0.25 0.07 0.0 0.02 0.5 0.09 0.4 0.0 0.11 0.25 0.4 0.0 0.0 0.05 4.27 51.24
Calories (kcal) 200.742 129.0 183.357 4.741 1.07 0.0 0.0 0.0 23.49 13.38 41.113 33.266 129.0 14.22 0.0 69.0 135.513 3.12 49.899 64.638 135.513 147.039 1.008 17.396 1396.504 16758.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.47 0.37 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.07 n/a 0.64 n/a n/a 1.6 19.2
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 1.17 0.06 0.19 n/a n/a n/a n/a n/a n/a 0.28 0.0 n/a n/a n/a n/a 1.72 20.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.19 3.82 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.05 48.6
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.18 4.08 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.29 51.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.61 n/a n/a n/a n/a 0.62 7.44
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.5 6.0
Water (g) 0.0 0.01 0.51 0.16 0.05 0.0 0.0 0.0 12.46 28.81 2.12 0.17 0.01 0.47 0.0 11.54 3.0 0.57 0.25 10.29 3.0 0.11 0.18 2.31 76.03 912.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.21 0.0 0.01 0.0 0.0 0.0 0.13 1.55 8.14 0.19 33.3 0.01 0.0 0.02 0.01 0.14 0.29 0.61 0.01 37.01 0.04 0.31 115.28 1383.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 2.2 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.5 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.4 5.6 67.2
Calcium (mg) 0.0 0.333 62.696 0.195 4.342 0.0 0.0 0.12 8.706 10.769 6.875 3.37 0.333 0.586 0.12 13.0 4.536 0.119 5.055 18.522 4.536 0.378 0.039 0.688 145.319 1743.828
Iron (mg) 0.0 0.0 0.64 0.06 0.04 0.0 0.0 0.0 0.3 0.1 0.26 0.12 0.0 0.18 0.0 0.01 0.0 0.0 0.18 0.07 0.0 0.01 0.0 0.12 2.11 25.32
Magnesium (mg) 0.0 0.0 38.249 0.287 0.26 0.0 0.0 0.005 1.971 3.916 4.4 5.825 0.0 0.859 0.005 1.4 0.378 0.13 8.738 1.701 0.378 0.0 0.042 1.572 70.116 841.392
Phosphorus (mg) 0.0 0.0 125.393 1.407 0.277 0.0 0.0 0.0 31.375 11.422 13.888 13.335 0.0 4.219 0.0 12.4 4.536 0.065 20.003 20.034 4.536 0.0 0.021 5.553 268.463 3221.556
Potassium (mg) 0.0 0.667 107.254 1.394 1.868 0.0 0.0 0.04 22.012 104.427 102.988 19.738 0.667 4.18 0.04 15.0 4.536 1.603 29.607 26.082 4.536 0.756 0.518 17.494 465.405 5584.86
Sodium (mg) 0.0 0.0 395.5 0.026 0.043 209.76 104.88 193.79 22.997 22.517 1.513 0.0 0.0 0.078 193.79 7.6 108.864 0.098 0.0 60.669 108.864 0.378 0.032 0.983 1432.381 17188.572
Zinc (mg) 0.0 0.0 0.45 0.01 0.01 0.0 0.0 0.0 0.18 0.08 0.03 0.22 0.0 0.03 0.0 0.05 0.02 0.0 0.33 0.1 0.02 0.0 0.0 0.05 1.57 18.84
Copper (mg) 0.0 0.0 0.047 0.002 0.001 0.0 0.0 0.0 0.016 0.016 0.044 0.058 0.0 0.005 0.0 0.002 0.0 0.001 0.087 0.004 0.0 0.0 0.0 0.022 0.306 3.672
Manganese (mg) n/a 0.0 n/a 0.009 0.076 0.0 0.0 0.001 0.007 0.046 0.041 0.217 0.0 0.027 0.001 0.0 0.0 0.002 0.325 0.002 0.0 0.0 0.001 0.074 0.826 9.912
Selenium (mcg) 0.0 0.2 6.2 0.4 0.0 0.0 0.0 0.0 5.2 0.0 0.1 0.2 0.2 1.3 0.0 0.1 0.2 0.0 0.3 0.5 0.2 0.2 0.0 0.5 15.8 189.6
Vitamin A, IU (IU) 0.0 0.0 31.94 0.0 1.278 0.0 0.0 0.0 79.998 5451.725 0.0 2.696 0.0 0.0 0.0 294.0 472.311 0.0 4.044 239.085 472.311 0.0 0.0 0.0 7049.387 84592.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 81.0 126.819 0.0 0.0 67.851 126.819 0.0 0.0 0.0 425.322 5103.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.577 0.0 0.065 0.0 0.0 0.0 22.997 272.488 0.0 0.144 0.0 0.0 0.0 82.2 129.276 0.0 0.217 68.418 129.276 0.0 0.0 0.0 706.659 8479.908
Beta Carotene (mcg) 0.0 0.0 14.59 0.0 0.485 0.0 0.0 0.0 1.643 2703.672 0.0 1.396 0.0 0.0 0.0 14.4 29.862 0.0 2.094 7.749 29.862 0.0 0.0 0.0 2805.753 33669.036
Vitamin E (mg) 3.25 0.0 1.39 0.0 0.01 0.0 0.0 0.0 0.16 0.22 0.02 0.07 0.0 0.0 0.0 0.21 0.44 0.0 0.1 0.12 0.44 0.0 0.0 0.01 6.44 77.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 10.4 10.584 n/a n/a n/a 10.584 0.0 n/a n/a 37.317 447.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.326 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.391 4.692
Lutein + zeaxanthin (mcg) 0.0 0.0 199.919 0.234 0.962 0.0 0.0 0.0 54.372 83.541 0.0 0.818 0.0 0.703 0.0 0.0 0.0 0.0 1.228 0.0 0.0 0.0 0.0 0.0 341.778 4101.336
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.0 0.0 n/a n/a 0.0 0.06 0.72
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.08 0.0 0.01 1.18 n/a 0.01 n/a n/a 0.0 n/a 1.76 0.01 0.0 n/a n/a 0.03 3.13 37.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.0 0.0 n/a n/a 0.0 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.8 33.6
Thiamin (mg) 0.0 0.0 0.087 0.01 0.0 0.0 0.0 0.0 0.011 0.023 0.015 0.032 0.0 0.031 0.0 0.004 0.002 0.0 0.048 0.004 0.002 0.0 0.0 0.003 0.272 3.264
Riboflavin (mg) 0.0 0.007 0.11 0.006 0.0 0.0 0.0 0.0 0.079 0.02 0.018 0.006 0.007 0.019 0.0 0.022 0.006 0.001 0.009 0.025 0.006 0.008 0.0 0.001 0.349 4.188
Niacin (mg) 0.0 0.0 0.166 0.077 0.006 0.0 0.0 0.0 0.011 0.32 0.106 0.056 0.0 0.23 0.0 0.008 0.008 0.005 0.084 0.028 0.008 0.0 0.002 0.027 1.141 13.692
Pantothenic acid (mg) 0.0 0.0 n/a 0.006 0.002 0.0 0.0 0.0 0.237 0.088 0.014 0.041 0.0 0.017 0.0 0.052 0.021 0.0 0.062 0.108 0.021 0.0 0.0 0.015 0.683 8.196
Vitamin B-6 (mg) 0.0 0.0 0.071 0.001 0.001 0.0 0.0 0.0 0.023 0.046 0.023 0.01 0.0 0.002 0.0 0.006 0.0 0.0 0.015 0.008 0.0 0.0 0.0 0.002 0.208 2.496
Folate (mcg) 0.0 0.0 6.309 2.384 0.026 0.0 0.0 0.0 7.721 6.2 0.688 1.059 0.0 7.149 0.0 0.8 0.567 0.0 1.589 2.079 0.567 0.0 0.0 1.278 38.415 460.98
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.03 0.0 0.0 0.05 0.03 0.0 0.0 0.0 0.38 4.56
Choline (mg) 0.0 0.0 9.2 0.1 0.0 0.0 0.0 0.0 41.2 2.9 1.5 1.9 0.0 0.4 0.0 3.4 3.6 n/a 2.9 5.1 3.6 0.0 n/a 0.6 76.6 919.2
Folic acid (mcg) 0.0 0.0 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.022 96.264
Tryptophan (g) 0.0 n/a n/a 0.002 0.0 n/a n/a 0.0 0.028 0.003 0.007 0.004 n/a 0.005 0.0 0.006 0.002 n/a 0.006 0.013 0.002 n/a n/a 0.002 0.081 0.972
Threonine (g) 0.0 n/a n/a 0.004 0.001 n/a n/a 0.0 0.092 0.062 0.011 0.015 n/a 0.011 0.0 0.018 0.008 n/a 0.022 0.043 0.008 n/a n/a 0.006 0.3 3.6
Isoleucine (g) 0.0 n/a n/a 0.005 0.001 n/a n/a 0.0 0.11 0.026 0.008 0.016 n/a 0.014 0.0 0.024 0.009 n/a 0.025 0.06 0.009 n/a n/a 0.006 0.315 3.78
Leucine (g) 0.0 n/a n/a 0.009 0.001 n/a n/a 0.0 0.179 0.033 0.014 0.029 n/a 0.028 0.0 0.04 0.015 n/a 0.043 0.125 0.015 n/a n/a 0.012 0.543 6.516
Lysine (g) 0.0 n/a n/a 0.003 0.001 n/a n/a 0.0 0.149 0.033 0.011 0.014 n/a 0.009 0.0 0.032 0.013 n/a 0.021 0.108 0.013 n/a n/a 0.007 0.415 4.98
Methionine (g) 0.0 n/a n/a 0.002 0.0 n/a n/a 0.0 0.062 0.007 0.003 0.009 n/a 0.007 0.0 0.01 0.004 n/a 0.013 0.036 0.004 n/a n/a 0.003 0.16 1.92
Cystine (g) 0.0 n/a n/a 0.003 0.0 n/a n/a 0.0 0.044 0.026 0.003 0.007 n/a 0.009 0.0 0.004 0.002 n/a 0.011 0.008 0.002 n/a n/a 0.003 0.122 1.464
Phenylalanine (g) 0.0 n/a n/a 0.007 0.001 n/a n/a 0.0 0.112 0.02 0.019 0.021 n/a 0.02 0.0 0.02 0.008 n/a 0.031 0.055 0.008 n/a n/a 0.008 0.328 3.936
Tyrosine (g) 0.0 n/a n/a 0.004 0.001 n/a n/a 0.0 0.082 0.013 0.001 0.011 n/a 0.012 0.0 0.02 0.008 n/a 0.016 0.057 0.008 n/a n/a 0.005 0.237 2.844
Valine (g) 0.0 n/a n/a 0.005 0.001 n/a n/a 0.0 0.141 0.023 0.011 0.02 n/a 0.016 0.0 0.028 0.011 n/a 0.03 0.076 0.011 n/a n/a 0.01 0.383 4.596
Arginine (g) 0.0 n/a n/a 0.005 0.001 n/a n/a 0.0 0.135 0.029 0.056 0.057 n/a 0.016 0.0 0.014 0.006 n/a 0.085 0.045 0.006 n/a n/a 0.027 0.483 5.796
Histidine (g) 0.0 n/a n/a 0.003 0.001 n/a n/a 0.0 0.051 0.013 0.01 0.013 n/a 0.009 0.0 0.012 0.004 n/a 0.019 0.034 0.004 n/a n/a 0.004 0.175 2.1
Alanine (g) 0.0 n/a n/a 0.004 0.001 n/a n/a 0.0 0.122 0.036 0.015 0.019 n/a 0.013 0.0 0.014 0.006 n/a 0.029 0.034 0.006 n/a n/a 0.008 0.306 3.672
Aspartic acid (g) 0.0 n/a n/a 0.006 0.002 n/a n/a 0.0 0.218 0.062 0.015 0.045 n/a 0.017 0.0 0.032 0.011 n/a 0.067 0.096 0.011 n/a n/a 0.016 0.6 7.2
Glutamic acid (g) 0.0 n/a n/a 0.045 0.002 n/a n/a 0.0 0.276 0.121 0.022 0.088 n/a 0.136 0.0 0.086 0.034 n/a 0.132 0.246 0.034 n/a n/a 0.037 1.259 15.108
Glycine (g) 0.0 n/a n/a 0.005 0.001 n/a n/a 0.0 0.071 0.016 0.011 0.022 n/a 0.014 0.0 0.008 0.004 n/a 0.032 0.026 0.004 n/a n/a 0.008 0.222 2.664
Proline (g) 0.0 n/a n/a 0.016 0.002 n/a n/a 0.0 0.084 0.016 0.034 0.017 n/a 0.047 0.0 0.04 0.015 n/a 0.026 0.127 0.015 n/a n/a 0.007 0.446 5.352
Serine (g) 0.0 n/a n/a 0.007 0.001 n/a n/a 0.0 0.159 0.016 0.01 0.023 n/a 0.02 0.0 0.022 0.009 n/a 0.034 0.07 0.009 n/a n/a 0.008 0.389 4.668
Cholesterol (mg) 0.0 0.0 1.183 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 27.4 40.635 0.0 0.0 20.79 40.635 0.0 0.0 0.0 200.128 2401.536
Trans Fat (g) 0.066 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.066 0.792
Saturated Fat (g) 2.941 0.0 1.12 0.002 0.002 0.0 0.0 0.0 0.509 0.013 0.008 0.298 0.0 0.006 0.0 4.606 9.709 0.0 0.446 3.646 9.709 0.008 0.0 1.459 34.482 413.784
Phytosterols (mg) 219.817 n/a n/a n/a 0.113 n/a n/a 0.0 n/a n/a n/a 4.91 n/a n/a 0.0 n/a n/a n/a 7.366 n/a n/a n/a n/a 2.31 234.515 2814.18
Monounsaturated Fat (g) 6.263 0.0 2.5 0.001 0.001 0.0 0.0 0.0 0.626 0.003 0.007 1.964 0.0 0.004 0.0 2.138 3.973 0.0 2.946 1.629 3.973 0.011 0.0 0.07 26.11 313.32
Polyunsaturated (g) 12.417 0.0 1.979 0.005 0.0 0.0 0.0 0.0 0.223 0.039 0.006 1.04 0.0 0.016 0.0 0.274 0.575 0.0 1.561 0.272 0.575 0.019 0.0 0.018 19.019 228.228