Receta Best Ever Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 1/2 pound or possibly larger) stewing chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pepper
1.05g 		salt
9.0g 		thyme
0.13g 		sage
0.09g 		marjoram
0.04g 		rosemary
0.08g 		celery
11.24g 		onion
49.5g 		carrot
32.04g 		noodles
85.05g 		chicken bouillon
360.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.01 0.01 0.01 0.0 0.08 0.54 0.3 2.93 7.27 11.26 22.52
Total Fat (g) 0.03 0.0 0.01 0.01 0.0 0.01 0.02 0.05 0.08 0.48 2.05 2.74 5.48
Carbohydrates (g) 0.68 0.0 0.08 0.05 0.02 0.05 0.33 4.62 3.07 70.8 1.37 81.08 162.16
Ash (g) 0.05 8.98 0.01 0.01 0.0 0.0 0.08 0.17 0.31 0.72 n/a 10.35 20.7
Calories (kcal) 2.678 0.0 0.345 0.284 0.108 0.248 1.798 19.8 13.136 309.582 57.6 405.579 811.158
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.46 n/a n/a 0.46 0.92
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.49 1.15 n/a n/a 1.65 3.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 0.98 0.19 n/a n/a 1.23 2.46
Fructose (g) n/a n/a n/a n/a n/a n/a 0.06 0.64 0.18 n/a n/a 0.87 1.74
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.11 0.02 0.01 0.01 0.0 0.01 10.72 44.11 28.29 10.13 345.42 438.83 877.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.0 n/a 0.21 2.1 1.52 n/a 1.04 4.88 9.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.07 0.0 0.0 n/a n/a 0.07 0.14
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.9 1.4 0.0 3.7 7.4
Calcium (mg) 4.589 2.16 2.363 1.487 0.796 0.96 4.495 11.385 10.573 15.309 14.4 68.516 137.032
Iron (mg) 0.3 0.03 0.15 0.03 0.03 0.02 0.02 0.1 0.1 0.6 0.76 2.14 4.28
Magnesium (mg) 2.037 0.09 0.275 0.385 0.138 0.165 1.236 4.95 3.845 10.206 3.6 26.927 53.854
Phosphorus (mg) 1.817 0.0 0.251 0.082 0.122 0.053 2.697 14.355 11.214 130.127 108.0 268.717 537.434
Potassium (mg) 13.22 0.72 1.018 0.963 0.609 0.716 29.214 72.27 102.528 25.515 309.6 556.372 1112.744
Sodium (mg) 0.462 3488.22 0.069 0.01 0.031 0.038 8.989 1.98 22.108 154.791 1144.8 4821.497 9642.994
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 0.0 0.01 0.08 0.08 0.63 0.36 1.2 2.4
Copper (mg) 0.012 0.003 0.001 0.001 0.0 0.0 0.004 0.02 0.016 0.068 0.18 0.306 0.612
Manganese (mg) 0.059 0.009 0.01 0.003 0.002 0.001 0.011 0.064 0.045 0.425 n/a 0.63 1.26
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 12.8 0.0 13.2 26.4
Vitamin A, IU (IU) 3.14 0.0 4.75 5.31 3.227 2.346 50.451 0.99 5352.602 0.0 n/a 5422.816 10845.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.158 0.0 0.238 0.266 0.161 0.117 2.472 0.0 267.534 0.0 0.0 270.945 541.89
Beta Carotene (mcg) 1.638 0.0 2.83 3.137 1.922 n/a 30.338 0.495 2654.514 n/a 0.0 2694.874 5389.748
Vitamin E (mg) 0.01 0.0 0.01 0.01 0.0 n/a 0.03 0.01 0.21 n/a 0.07 0.35 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.063 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.32 n/a 0.0 0.383 0.766
Lutein + zeaxanthin (mcg) 2.153 0.0 1.078 0.776 0.345 n/a 31.799 1.98 82.022 n/a 0.0 120.152 240.304
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.3 3.7 1.9 0.0 0.0 6.3 12.6
Thiamin (mg) 0.001 0.0 0.001 0.001 0.0 0.0 0.002 0.025 0.022 0.026 0.0 0.078 0.156
Riboflavin (mg) 0.003 0.0 0.001 0.0 0.0 0.0 0.007 0.015 0.019 0.017 0.108 0.17 0.34
Niacin (mg) 0.012 0.0 0.006 0.005 0.002 0.001 0.036 0.059 0.314 0.187 4.932 5.554 11.108
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a n/a 0.028 0.059 0.087 0.043 n/a 0.217 0.434
Vitamin B-6 (mg) 0.004 0.0 0.001 0.002 0.0 0.001 0.008 0.059 0.045 0.017 0.036 0.174 0.348
Folate (mcg) 0.105 0.0 0.343 0.247 0.11 0.23 4.045 9.405 6.088 2.552 7.2 30.323 60.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.36 0.72
Choline (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.7 3.0 2.8 n/a 16.9 23.7 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a 0.001 0.005 0.003 0.034 n/a 0.044 0.088
Threonine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 0.01 0.061 0.102 n/a 0.175 0.35
Isoleucine (g) n/a 0.0 0.001 n/a n/a n/a 0.002 0.005 0.026 0.128 n/a 0.161 0.322
Leucine (g) n/a 0.0 0.001 n/a n/a n/a 0.003 0.015 0.032 0.238 n/a 0.289 0.578
Lysine (g) n/a 0.0 0.0 n/a n/a n/a 0.003 0.02 0.032 0.102 n/a 0.158 0.316
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.0 0.006 0.068 n/a 0.076 0.152
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.026 0.06 n/a 0.085 0.17
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.015 0.019 0.153 n/a 0.189 0.378
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.005 0.013 0.102 n/a 0.121 0.242
Valine (g) n/a 0.0 0.001 n/a n/a n/a 0.003 0.01 0.022 0.179 n/a 0.215 0.43
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.05 0.029 0.247 n/a 0.327 0.654
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.005 0.013 0.068 n/a 0.087 0.174
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.01 0.035 0.17 n/a 0.217 0.434
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.013 0.045 0.061 0.272 n/a 0.391 0.782
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.129 0.119 0.57 n/a 0.827 1.654
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.015 0.016 0.136 n/a 0.169 0.338
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.005 0.016 0.136 n/a 0.159 0.318
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.01 0.016 0.153 n/a 0.181 0.362
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.003 0.006 0.0 0.006 0.004 0.02 0.013 0.128 0.576 0.766 1.532
Phytosterols (mg) 0.966 0.0 0.204 0.22 0.024 0.044 0.674 7.425 n/a n/a n/a 9.556 19.112
Monounsaturated Fat (g) 0.011 0.0 0.001 0.002 0.0 0.002 0.003 0.005 0.003 0.153 0.864 1.044 2.088
Polyunsaturated (g) 0.012 0.0 0.001 0.002 0.002 0.002 0.009 0.01 0.038 0.128 0.396 0.599 1.198