CookEatShare is also available in English
Cerrar

Receta Best Ever Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 gloves garlic, crushed
1 (6 ounce.) tomato pate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
5.33g 		beef
113.4g 		onions
24.0g 		chili
4.0g 		cumin
0.26g 		oregano
0.23g 		cayenne
0.15g 		salt
3.0g 		sugar
0.35g 		tomatoes
15.83g 		beef broth
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 19.7 0.26 0.23 0.05 0.02 0.02 0.0 0.0 0.12 0.46 20.86 250.32
Total Fat (g) 5.33 19.36 0.02 0.22 0.06 0.02 0.03 0.0 0.0 0.02 0.09 25.15 301.8
Carbohydrates (g) 0.0 0.0 2.24 0.48 0.12 0.14 0.08 0.0 0.35 0.63 0.02 4.06 48.72
Ash (g) 0.0 0.98 0.08 0.06 0.02 0.02 0.01 2.99 0.0 0.13 0.42 4.7 56.4
Calories (kcal) 47.147 258.546 9.6 4.48 0.984 0.689 0.477 0.0 1.355 2.692 2.8 328.769 3945.228
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.24 2.88
Glucose (dextrose) (g) n/a n/a 0.47 n/a n/a 0.0 n/a n/a n/a 0.17 n/a 0.65 7.8
Fructose (g) n/a n/a 0.31 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.51 6.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 74.63 21.39 3.02 0.02 0.02 0.01 0.01 0.0 14.93 39.02 153.04 1836.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 1.02 0.05 0.01 0.01 0.02 0.0 0.35 0.38 0.0 1.82 21.84
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.9 10.8
Calcium (mg) 0.0 7.938 5.52 1.88 2.444 3.546 0.222 0.72 0.004 4.908 2.4 29.582 354.984
Iron (mg) 0.0 1.92 0.05 0.14 0.17 0.1 0.01 0.01 0.0 0.15 0.07 2.62 31.44
Magnesium (mg) 0.0 19.278 2.4 1.8 0.961 0.608 0.228 0.03 0.0 1.742 0.8 27.845 334.14
Phosphorus (mg) 0.0 138.345 6.96 6.16 1.31 0.45 0.44 0.0 0.0 3.008 5.2 161.873 1942.476
Potassium (mg) 0.0 278.958 35.04 14.6 4.694 3.755 3.021 0.24 0.007 29.767 21.6 391.681 4700.172
Sodium (mg) 0.0 64.637 0.96 20.88 0.441 0.034 0.045 1162.74 0.0 22.642 130.4 1402.778 16833.336
Zinc (mg) 0.0 4.07 0.04 0.08 0.01 0.01 0.0 0.0 0.0 0.02 0.0 4.24 50.88
Copper (mg) 0.0 0.068 0.01 0.005 0.002 0.002 0.001 0.001 0.0 0.011 0.0 0.099 1.188
Manganese (mg) n/a 0.023 0.031 0.005 0.009 0.011 0.003 0.003 0.0 0.013 0.004 0.101 1.212
Selenium (mcg) 0.0 13.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 14.2 170.4
Vitamin A, IU (IU) 0.0 0.0 0.48 13.48 3.334 15.532 62.415 0.0 0.0 18.525 0.0 113.766 1365.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.68 0.168 0.776 3.122 0.0 0.0 0.95 0.0 5.696 68.352
Beta Carotene (mcg) 0.0 n/a 0.24 7.2 2.0 9.252 32.76 0.0 0.0 11.083 0.0 62.536 750.432
Vitamin E (mg) 0.04 n/a 0.0 0.02 0.01 0.04 0.04 0.0 0.0 0.11 0.0 0.27 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 42.76 0.0 0.0 0.0 0.0 0.0 438.108 0.0 480.868 5770.416
Lutein + zeaxanthin (mcg) 0.0 n/a 0.96 4.28 1.176 1.94 19.736 0.0 0.0 13.617 0.0 41.708 500.496
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 1.57 n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.01 n/a 1.62 19.44
Tocopherol, delta (mg) 0.89 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.9 10.8
Vitamin C (mg) 0.0 0.0 1.8 0.1 0.0 0.1 0.1 0.0 0.0 1.5 0.0 3.6 43.2
Thiamin (mg) 0.0 0.068 0.012 0.002 0.002 0.001 0.0 0.0 0.0 0.008 0.0 0.093 1.116
Riboflavin (mg) 0.0 0.261 0.007 0.004 0.001 0.001 0.001 0.0 0.0 0.01 0.008 0.293 3.516
Niacin (mg) 0.0 4.774 0.029 0.014 0.012 0.014 0.013 0.0 0.0 0.112 0.312 5.281 63.372
Pantothenic acid (mg) 0.0 0.408 0.029 0.057 n/a n/a n/a 0.0 0.0 0.019 0.008 0.521 6.252
Vitamin B-6 (mg) 0.0 0.272 0.029 0.005 0.001 0.003 0.004 0.0 0.0 0.017 0.004 0.335 4.02
Folate (mcg) 0.0 7.938 4.56 0.92 0.026 0.617 0.159 0.0 0.0 1.267 0.8 16.286 195.432
Vitamin B-12 (mcg) 0.0 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 2.19 26.28
Choline (mg) n/a n/a 1.5 0.8 0.1 0.1 0.1 0.0 0.0 1.1 1.2 4.8 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.003 n/a n/a n/a 0.0 n/a 0.002 n/a 0.007 0.084
Threonine (g) 0.0 n/a 0.005 0.01 n/a n/a n/a 0.0 n/a 0.006 n/a 0.021 0.252
Isoleucine (g) 0.0 n/a 0.002 0.01 n/a n/a n/a 0.0 n/a 0.003 n/a 0.016 0.192
Leucine (g) 0.0 n/a 0.007 0.018 n/a n/a n/a 0.0 n/a 0.005 n/a 0.03 0.36
Lysine (g) 0.0 n/a 0.01 0.016 n/a n/a n/a 0.0 n/a 0.005 n/a 0.031 0.372
Methionine (g) 0.0 n/a 0.0 0.004 n/a n/a n/a 0.0 n/a 0.002 n/a 0.006 0.072
Cystine (g) 0.0 n/a 0.0 0.002 n/a n/a n/a 0.0 n/a 0.002 n/a 0.004 0.048
Phenylalanine (g) 0.0 n/a 0.007 0.012 n/a n/a n/a 0.0 n/a 0.005 n/a 0.024 0.288
Tyrosine (g) 0.0 n/a 0.002 0.006 n/a n/a n/a 0.0 n/a 0.003 n/a 0.012 0.144
Valine (g) 0.0 n/a 0.005 0.012 n/a n/a n/a 0.0 n/a 0.003 n/a 0.02 0.24
Arginine (g) 0.0 n/a 0.024 0.014 n/a n/a n/a 0.0 n/a 0.003 n/a 0.042 0.504
Histidine (g) 0.0 n/a 0.002 0.006 n/a n/a n/a 0.0 n/a 0.003 n/a 0.012 0.144
Alanine (g) 0.0 n/a 0.005 0.011 n/a n/a n/a 0.0 n/a 0.005 n/a 0.02 0.24
Aspartic acid (g) 0.0 n/a 0.022 0.026 n/a n/a n/a 0.0 n/a 0.025 n/a 0.073 0.876
Glutamic acid (g) 0.0 n/a 0.062 0.035 n/a n/a n/a 0.0 n/a 0.076 n/a 0.174 2.088
Glycine (g) 0.0 n/a 0.007 0.01 n/a n/a n/a 0.0 n/a 0.003 n/a 0.021 0.252
Proline (g) 0.0 n/a 0.002 0.01 n/a n/a n/a 0.0 n/a 0.003 n/a 0.016 0.192
Serine (g) 0.0 n/a 0.005 0.012 n/a n/a n/a 0.0 n/a 0.005 n/a 0.021 0.252
Cholesterol (mg) 0.0 78.244 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.924 947.088
Trans Fat (g) 1.782 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.782 21.384
Saturated Fat (g) 1.239 7.722 0.01 0.094 0.004 0.006 0.005 0.0 0.0 0.003 0.044 9.128 109.536
Phytosterols (mg) n/a n/a 3.6 n/a 0.179 0.457 0.125 0.0 n/a n/a n/a 4.36 52.32
Monounsaturated Fat (g) 3.436 8.403 0.002 0.093 0.037 0.002 0.004 0.0 0.0 0.003 0.036 12.016 144.192
Polyunsaturated (g) 0.372 0.805 0.005 0.014 0.009 0.012 0.013 0.0 0.0 0.008 0.004 1.241 14.892