Receta Best Ever Chocolate Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce best-quality semi-sweet chocolate, finely minced (90 g)
1/2 c. best-quality cocoa pwdr (125 mL)
1/2 c. mascarpone cheese, softened (125 mL)
6 ounce best-quality semi-sweet chocolate, finely minced (170 g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
16.67g 		eggs
12.32g 		vanilla extract
0.7g 		flour
5.21g 		salt
0.13g 		cream
7.5g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.55 0.0 0.54 0.0 0.15 0.03 2.43 29.16
Total Fat (g) 15.34 0.0 1.22 0.0 0.05 0.0 2.78 2.88 22.27 267.24
Carbohydrates (g) 0.01 16.66 0.09 0.09 3.97 0.0 0.21 0.0 21.04 252.48
Ash (g) 0.01 0.0 0.11 0.0 0.02 0.12 0.03 0.0 0.3 3.6
Calories (kcal) 135.633 64.5 17.618 2.016 18.958 0.0 25.875 25.454 290.053 3480.636
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.39 0.01 9.34 0.37 0.62 0.0 4.33 0.64 18.7 224.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.09 0.09 0.01 0.0 0.01 0.0 16.87 202.44
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 4.54 0.167 6.53 0.077 0.781 0.03 4.875 0.852 17.852 214.224
Iron (mg) 0.0 0.0 0.23 0.0 0.24 0.0 0.0 0.0 0.48 5.76
Magnesium (mg) 0.378 0.0 1.478 0.084 1.146 0.001 0.525 0.071 3.684 44.208
Phosphorus (mg) 4.54 0.0 23.531 0.042 5.625 0.0 4.65 0.852 39.24 470.88
Potassium (mg) 4.54 0.333 16.509 1.036 5.573 0.01 5.625 0.852 34.478 413.736
Sodium (mg) 2.081 0.0 17.248 0.063 0.104 48.448 2.85 0.391 71.184 854.208
Zinc (mg) 0.02 0.0 0.14 0.0 0.04 0.0 0.02 0.0 0.21 2.52
Copper (mg) 0.004 0.0 0.012 0.0 0.007 0.0 0.001 0.001 0.025 0.3
Manganese (mg) 0.0 0.0 0.005 0.002 0.035 0.0 0.0 0.0 0.042 0.504
Selenium (mcg) 0.2 0.1 3.9 0.0 1.8 0.0 0.0 0.0 6.0 72.0
Vitamin A, IU (IU) 472.728 0.0 59.998 0.0 0.0 0.0 110.25 88.715 731.69 8780.28
Retinol (mcg) 126.931 0.0 17.125 0.0 0.0 0.0 30.375 23.821 198.251 2379.012
Vitamin A, RAE (mcg_RAE) 129.39 0.0 17.248 0.0 0.0 0.0 30.825 24.282 201.745 2420.94
Beta Carotene (mcg) 29.888 0.0 1.232 0.0 0.0 0.0 5.4 5.609 42.129 505.548
Vitamin E (mg) 0.44 0.0 0.12 0.0 0.0 0.0 0.08 0.08 0.72 8.64
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a 3.9 n/a 8.212 98.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.938 0.0 0.0 0.0 41.717 500.604
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a 0.02 n/a n/a 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.009 0.0 0.041 0.0 0.002 0.0 0.054 0.648
Riboflavin (mg) 0.006 0.003 0.059 0.001 0.026 0.0 0.008 0.001 0.104 1.248
Niacin (mg) 0.008 0.0 0.009 0.003 0.307 0.0 0.003 0.001 0.331 3.972
Pantothenic acid (mg) 0.021 0.0 0.177 0.0 0.023 0.0 0.02 0.004 0.245 2.94
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.002 0.0 0.002 0.0 0.022 0.264
Folate (mcg) 0.568 0.0 5.79 0.0 9.531 0.0 0.3 0.107 16.296 195.552
Vitamin B-12 (mcg) 0.03 0.0 0.16 0.0 0.0 0.0 0.01 0.01 0.21 2.52
Choline (mg) 3.6 0.0 30.9 n/a 0.5 0.0 1.3 0.7 37.0 444.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.002 n/a 0.021 n/a 0.007 0.0 0.002 0.0 0.032 0.384
Threonine (g) 0.008 n/a 0.069 n/a 0.015 0.0 0.007 0.001 0.099 1.188
Isoleucine (g) 0.009 n/a 0.083 n/a 0.019 0.0 0.009 0.002 0.122 1.464
Leucine (g) 0.015 n/a 0.134 n/a 0.037 0.0 0.015 0.003 0.204 2.448
Lysine (g) 0.013 n/a 0.112 n/a 0.012 0.0 0.012 0.002 0.152 1.824
Methionine (g) 0.004 n/a 0.047 n/a 0.009 0.0 0.004 0.001 0.064 0.768
Cystine (g) 0.002 n/a 0.033 n/a 0.011 0.0 0.002 0.0 0.048 0.576
Phenylalanine (g) 0.008 n/a 0.084 n/a 0.027 0.0 0.008 0.001 0.127 1.524
Tyrosine (g) 0.008 n/a 0.062 n/a 0.016 0.0 0.008 0.001 0.094 1.128
Valine (g) 0.011 n/a 0.106 n/a 0.022 0.0 0.011 0.002 0.152 1.824
Arginine (g) 0.006 n/a 0.101 n/a 0.022 0.0 0.005 0.001 0.135 1.62
Histidine (g) 0.004 n/a 0.038 n/a 0.012 0.0 0.005 0.001 0.059 0.708
Alanine (g) 0.006 n/a 0.091 n/a 0.017 0.0 0.005 0.001 0.12 1.44
Aspartic acid (g) 0.011 n/a 0.164 n/a 0.023 0.0 0.012 0.002 0.212 2.544
Glutamic acid (g) 0.034 n/a 0.207 n/a 0.181 0.0 0.032 0.006 0.461 5.532
Glycine (g) 0.004 n/a 0.053 n/a 0.019 0.0 0.003 0.001 0.08 0.96
Proline (g) 0.015 n/a 0.063 n/a 0.063 0.0 0.015 0.003 0.158 1.896
Serine (g) 0.009 n/a 0.12 n/a 0.027 0.0 0.008 0.002 0.166 1.992
Cholesterol (mg) 40.671 0.0 52.114 0.0 0.0 0.0 10.275 7.633 110.692 1328.304
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.382 0.0 0.008 0.0 1.727 1.824 13.659 163.908
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.469 0.0 0.005 0.0 0.802 0.746 5.998 71.976
Polyunsaturated (g) 0.575 0.0 0.168 0.0 0.021 0.0 0.103 0.108 0.975 11.7