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Receta Best Ever Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
83.33g 		shortening
34.17g 		eggs
16.43g 		flour
52.08g 		cocoa
6.67g 		salt
0.5g 		buttermilk
40.83g 		water
39.5g 		soda
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.07 5.38 1.33 0.0 1.35 0.0 0.0 10.13 60.78
Total Fat (g) 0.0 34.17 1.63 0.51 0.67 0.0 0.36 0.0 0.0 37.34 224.04
Carbohydrates (g) 83.32 0.0 0.13 39.74 4.0 0.0 1.96 0.0 0.0 129.14 774.84
Ash (g) 0.0 0.0 0.14 0.24 n/a 0.5 0.36 0.04 n/a 1.29 7.74
Calories (kcal) 322.5 302.033 23.49 189.583 26.667 0.0 16.333 0.0 0.0 880.607 5283.642
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.0 12.46 6.21 n/a 0.0 36.8 39.46 1.66 96.62 579.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 83.26 0.0 0.13 0.14 0.0 0.0 1.96 0.0 0.0 85.48 512.88
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.4 1.3 0.0 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 0.833 0.0 8.706 7.813 0.0 0.12 47.367 1.185 0.067 66.09 396.54
Iron (mg) 0.01 0.0 0.3 2.42 2.4 0.0 0.02 0.0 0.0 5.15 30.9
Magnesium (mg) 0.0 0.0 1.971 11.458 n/a 0.005 4.492 0.395 0.017 18.338 110.028
Phosphorus (mg) 0.0 0.0 31.375 56.25 n/a 0.0 36.342 0.0 0.0 123.967 743.802
Potassium (mg) 1.667 0.0 22.012 55.729 n/a 0.04 61.658 0.0 0.033 141.139 846.834
Sodium (mg) 0.0 0.0 22.997 1.042 0.0 193.79 42.875 1.58 0.1 262.384 1574.304
Zinc (mg) 0.0 0.0 0.18 0.36 n/a 0.0 0.17 0.0 0.0 0.72 4.32
Copper (mg) 0.0 0.0 0.016 0.073 n/a 0.0 0.004 0.004 0.001 0.098 0.588
Manganese (mg) 0.0 n/a 0.007 0.354 n/a 0.001 0.0 0.0 n/a 0.361 2.166
Selenium (mcg) 0.5 0.0 5.2 17.7 n/a 0.0 0.8 0.0 0.0 24.2 145.2
Vitamin A, IU (IU) 0.0 0.0 79.998 0.0 0.0 0.0 10.617 0.0 n/a 90.615 543.69
Retinol (mcg) 0.0 0.0 22.833 0.0 n/a 0.0 2.858 0.0 0.0 25.691 154.146
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.0 n/a 0.0 2.858 0.0 0.0 25.856 155.136
Beta Carotene (mcg) 0.0 0.0 1.643 0.0 n/a 0.0 0.408 0.0 0.0 2.051 12.306
Vitamin E (mg) 0.0 0.27 0.16 0.03 n/a 0.0 0.02 0.0 0.0 0.48 2.88
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a 0.0 n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 9.375 n/a 0.0 0.0 0.0 0.0 63.747 382.482
Tocopherol, beta (mg) n/a 0.0 0.0 0.04 n/a n/a 0.01 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 10.06 0.08 0.2 n/a n/a 0.01 n/a n/a 10.35 62.1
Tocopherol, delta (mg) n/a 5.7 0.0 0.01 n/a n/a 0.01 n/a n/a 5.72 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Thiamin (mg) 0.0 0.0 0.011 0.411 n/a 0.0 0.012 0.0 0.0 0.435 2.61
Riboflavin (mg) 0.017 0.0 0.079 0.255 n/a 0.0 0.061 0.0 0.0 0.412 2.472
Niacin (mg) 0.0 0.0 0.011 3.073 n/a 0.0 0.025 0.0 0.0 3.109 18.654
Pantothenic acid (mg) 0.0 0.0 0.237 0.229 n/a 0.0 0.114 0.0 n/a 0.58 3.48
Vitamin B-6 (mg) 0.0 0.0 0.023 0.021 n/a 0.0 0.012 0.0 0.0 0.056 0.336
Folate (mcg) 0.0 0.0 7.721 95.313 n/a 0.0 2.042 0.0 0.0 105.075 630.45
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 n/a 0.0 0.09 0.0 0.0 0.3 1.8
Choline (mg) 0.0 n/a 41.2 5.4 n/a 0.0 6.5 0.0 0.0 53.2 319.2
Folic acid (mcg) 0.0 0.0 0.0 80.208 n/a 0.0 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) n/a 0.0 0.028 0.068 n/a 0.0 0.016 n/a n/a 0.112 0.672
Threonine (g) n/a 0.0 0.092 0.146 n/a 0.0 0.065 n/a n/a 0.303 1.818
Isoleucine (g) n/a 0.0 0.11 0.188 n/a 0.0 0.082 n/a n/a 0.379 2.274
Leucine (g) n/a 0.0 0.179 0.37 n/a 0.0 0.135 n/a n/a 0.684 4.104
Lysine (g) n/a 0.0 0.149 0.12 n/a 0.0 0.114 n/a n/a 0.384 2.304
Methionine (g) n/a 0.0 0.062 0.094 n/a 0.0 0.033 n/a n/a 0.189 1.134
Cystine (g) n/a 0.0 0.044 0.115 n/a 0.0 0.012 n/a n/a 0.171 1.026
Phenylalanine (g) n/a 0.0 0.112 0.271 n/a 0.0 0.069 n/a n/a 0.452 2.712
Tyrosine (g) n/a 0.0 0.082 0.161 n/a 0.0 0.057 n/a n/a 0.301 1.806
Valine (g) n/a 0.0 0.141 0.219 n/a 0.0 0.098 n/a n/a 0.458 2.748
Arginine (g) n/a 0.0 0.135 0.219 n/a 0.0 0.053 n/a n/a 0.407 2.442
Histidine (g) n/a 0.0 0.051 0.12 n/a 0.0 0.041 n/a n/a 0.212 1.272
Alanine (g) n/a 0.0 0.122 0.172 n/a 0.0 0.049 n/a n/a 0.342 2.052
Aspartic acid (g) n/a 0.0 0.218 0.229 n/a 0.0 0.106 n/a n/a 0.554 3.324
Glutamic acid (g) n/a 0.0 0.276 1.813 n/a 0.0 0.261 n/a n/a 2.35 14.1
Glycine (g) n/a 0.0 0.071 0.193 n/a 0.0 0.029 n/a n/a 0.292 1.752
Proline (g) n/a 0.0 0.084 0.625 n/a 0.0 0.135 n/a n/a 0.844 5.064
Serine (g) n/a 0.0 0.159 0.271 n/a 0.0 0.069 n/a n/a 0.5 3.0
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 1.633 0.0 0.0 71.118 426.708
Trans Fat (g) n/a 11.419 n/a n/a n/a n/a n/a n/a n/a 11.419 68.514
Saturated Fat (g) 0.0 7.94 0.509 0.083 0.0 0.0 0.225 0.0 0.0 8.757 52.542
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 22.014 0.626 0.047 n/a 0.0 0.102 0.0 0.0 22.788 136.728
Polyunsaturated (g) 0.0 2.381 0.223 0.214 n/a 0.0 0.012 0.0 0.0 2.831 16.986