CookEatShare is also available in English
Cerrar

Receta Best Ever Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cabbage
9.2g 		pepper
48.79g 		onion
49.5g 		celery
44.95g 		sugar
100.0g 		celery
1.0g 		vinegar
60.0g 		mustard
2.5g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.42 0.54 0.31 0.0 0.18 0.0 0.11 0.0 1.68 3.36
Total Fat (g) 0.01 0.08 0.05 0.08 0.0 0.25 0.0 0.1 0.0 0.57 1.14
Carbohydrates (g) 0.53 2.26 4.62 1.33 99.98 0.41 0.56 0.13 0.0 109.84 219.68
Ash (g) 0.06 0.21 0.17 0.34 0.0 0.09 n/a 0.09 1.5 2.46 4.92
Calories (kcal) 2.3 9.758 19.8 7.191 387.0 3.92 12.6 1.675 0.0 444.244 888.488
Starch (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a 0.02 0.04
Sucrose (g) 0.01 0.05 0.49 0.05 n/a n/a n/a 0.01 n/a 0.61 1.22
Glucose (dextrose) (g) 0.15 0.57 0.98 0.25 n/a n/a n/a 0.01 n/a 1.95 3.9
Fructose (g) 0.13 0.55 0.64 0.23 n/a n/a n/a 0.0 n/a 1.55 3.1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 45.81 44.11 42.89 0.03 0.06 56.29 2.07 0.0 199.74 399.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 1.17 2.1 0.82 99.91 0.01 0.24 0.02 0.0 104.56 209.12
Galactose (g) 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.3 0.6
Dietary Fiber (g) 0.2 0.8 0.8 0.7 0.0 0.1 0.0 0.1 0.0 2.8 5.6
Calcium (mg) 3.68 4.879 11.385 17.978 1.0 17.67 4.2 1.45 0.36 62.602 125.204
Iron (mg) 0.04 0.17 0.1 0.09 0.01 0.45 0.12 0.04 0.0 1.02 2.04
Magnesium (mg) 1.104 4.879 4.95 4.944 0.0 4.4 3.0 1.225 0.015 24.517 49.034
Phosphorus (mg) 2.392 9.758 14.355 10.787 0.0 5.47 4.8 2.65 0.0 50.212 100.424
Potassium (mg) 15.64 85.383 72.27 116.857 2.0 14.0 43.8 3.45 0.12 353.52 707.04
Sodium (mg) 1.656 1.464 1.98 35.956 0.0 1.6 3.0 28.375 581.37 655.401 1310.802
Zinc (mg) 0.02 0.06 0.08 0.06 0.0 0.07 0.02 0.02 0.0 0.33 0.66
Copper (mg) 0.002 0.034 0.02 0.018 0.0 0.014 0.006 0.002 0.0 0.096 0.192
Manganese (mg) 0.015 0.059 0.064 0.045 0.0 0.076 n/a 0.011 0.002 0.27 0.54
Selenium (mcg) 0.0 0.0 0.2 0.2 0.6 0.1 0.1 0.8 0.0 2.1 4.2
Vitamin A, IU (IU) 9.016 180.523 0.99 201.803 0.0 0.52 n/a 1.775 0.0 394.627 789.254
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 8.782 0.0 9.888 0.0 0.03 0.0 0.1 0.0 19.26 38.52
Beta Carotene (mcg) 3.864 101.483 0.495 121.352 0.0 0.31 0.0 0.725 0.0 228.229 456.458
Vitamin E (mg) 0.01 0.18 0.01 0.12 0.0 0.01 0.0 0.01 0.0 0.35 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.76 166.374 1.98 127.194 0.0 0.0 0.0 0.45 0.0 298.758 597.516
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.05 n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.4 39.2 3.7 1.4 0.0 0.2 0.0 0.0 0.0 47.9 95.8
Thiamin (mg) 0.006 0.029 0.025 0.009 0.0 0.003 0.0 0.009 0.0 0.08 0.16
Riboflavin (mg) 0.004 0.015 0.015 0.027 0.02 0.003 0.0 0.001 0.0 0.084 0.168
Niacin (mg) 0.021 0.234 0.059 0.144 0.0 0.031 0.0 0.013 0.0 0.502 1.004
Pantothenic acid (mg) 0.019 0.049 0.059 0.112 0.0 n/a n/a 0.008 0.0 0.247 0.494
Vitamin B-6 (mg) 0.011 0.107 0.059 0.031 0.0 0.009 0.0 0.002 0.0 0.22 0.44
Folate (mcg) 3.956 4.879 9.405 16.18 0.0 0.1 0.0 0.175 0.0 34.695 69.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 2.7 3.0 2.7 0.0 0.2 0.0 0.6 0.0 10.2 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.005 0.004 n/a n/a n/a 0.0 0.0 0.015 0.03
Threonine (g) 0.004 0.02 0.01 0.009 n/a n/a n/a 0.004 0.0 0.046 0.092
Isoleucine (g) 0.003 0.01 0.005 0.009 n/a n/a n/a 0.004 0.0 0.03 0.06
Leucine (g) 0.004 0.02 0.015 0.013 n/a n/a n/a 0.008 0.0 0.059 0.118
Lysine (g) 0.004 0.02 0.02 0.013 n/a n/a n/a 0.007 0.0 0.063 0.126
Methionine (g) 0.001 0.005 0.0 0.004 n/a n/a n/a 0.002 0.0 0.012 0.024
Cystine (g) 0.001 0.005 0.0 0.0 n/a n/a n/a 0.002 0.0 0.008 0.016
Phenylalanine (g) 0.003 0.044 0.015 0.009 n/a n/a n/a 0.004 0.0 0.075 0.15
Tyrosine (g) 0.002 0.005 0.005 0.004 n/a n/a n/a 0.004 0.0 0.02 0.04
Valine (g) 0.004 0.02 0.01 0.013 n/a n/a n/a 0.005 0.0 0.052 0.104
Arginine (g) 0.007 0.015 0.05 0.009 n/a n/a n/a 0.007 0.0 0.087 0.174
Histidine (g) 0.002 0.005 0.005 0.004 n/a n/a n/a 0.003 0.0 0.019 0.038
Alanine (g) 0.004 0.02 0.01 0.009 n/a n/a n/a 0.004 0.0 0.046 0.092
Aspartic acid (g) 0.011 0.102 0.045 0.054 n/a n/a n/a 0.01 0.0 0.222 0.444
Glutamic acid (g) 0.027 0.093 0.129 0.04 n/a n/a n/a 0.019 0.0 0.307 0.614
Glycine (g) 0.003 0.015 0.015 0.009 n/a n/a n/a 0.006 0.0 0.047 0.094
Proline (g) 0.005 0.01 0.005 0.009 n/a n/a n/a 0.009 0.0 0.038 0.076
Serine (g) 0.005 0.024 0.01 0.009 n/a n/a n/a 0.005 0.0 0.053 0.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.003 0.029 0.02 0.018 0.0 0.022 0.0 0.006 0.0 0.098 0.196
Phytosterols (mg) 1.012 4.391 7.425 2.697 n/a 0.6 n/a n/a 0.0 16.125 32.25
Monounsaturated Fat (g) 0.002 0.005 0.005 0.013 0.0 0.159 0.0 0.066 0.0 0.25 0.5
Polyunsaturated (g) 0.002 0.029 0.01 0.036 0.0 0.037 0.0 0.024 0.0 0.138 0.276