Receta Best Ever Macaroni Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		celery
3.75g 		elbow macaroni
78.86g 		onion
4.0g 		eggs
8.21g 		peas
11.17g 		parsley
0.6g 		mayonnaise
19.92g 		vinegar
2.5g 		celery
0.08g 		salt
1.0g 		pepper
0.01g 		mustard
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.03 10.28 0.07 1.03 0.58 0.02 0.0 0.0 0.02 0.0 0.0 0.02 12.05 144.6
Total Fat (g) 0.01 1.19 0.01 0.82 0.04 0.0 15.5 0.0 0.02 0.0 0.0 0.02 17.6 211.2
Carbohydrates (g) 0.11 58.89 0.29 0.06 1.52 0.04 0.06 0.02 0.03 0.0 0.01 0.02 61.06 732.72
Ash (g) 0.03 0.69 0.03 0.07 0.09 0.01 0.08 n/a 0.01 1.0 0.0 0.02 2.03 24.36
Calories (kcal) 0.599 292.58 1.28 11.745 8.598 0.217 137.027 0.525 0.327 0.0 0.021 0.279 453.198 5438.376
Starch (g) 0.0 49.25 n/a n/a 0.47 n/a n/a n/a n/a n/a n/a 0.0 49.72 596.64
Sucrose (g) 0.0 0.38 n/a 0.01 0.51 n/a n/a n/a n/a n/a n/a 0.0 0.91 10.92
Glucose (dextrose) (g) 0.02 0.09 n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.14 1.68
Fructose (g) 0.02 0.09 n/a 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.14 1.68
Lactose (g) 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) 0.0 1.55 n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.0 1.56 18.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.57 7.81 3.59 6.23 8.93 0.53 4.32 2.35 0.01 0.0 0.0 0.34 37.68 452.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 2.11 0.09 0.06 0.56 0.01 0.06 0.01 0.0 0.0 0.0 0.0 2.97 35.64
Galactose (g) 0.02 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Dietary Fiber (g) 0.1 2.5 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Calcium (mg) 1.498 16.561 2.88 4.353 2.457 0.83 1.394 0.175 1.473 0.24 0.036 0.242 32.139 385.668
Iron (mg) 0.01 2.6 0.06 0.15 0.17 0.04 0.05 0.01 0.04 0.0 0.0 0.01 3.13 37.56
Magnesium (mg) 0.412 41.797 0.8 0.986 2.903 0.301 0.199 0.125 0.367 0.01 0.016 0.204 48.12 577.44
Phosphorus (mg) 0.899 149.05 1.48 15.687 9.157 0.349 4.979 0.2 0.456 0.0 0.014 0.442 182.713 2192.556
Potassium (mg) 9.738 175.863 11.04 11.006 17.085 3.333 2.788 1.825 1.167 0.08 0.105 0.575 234.605 2815.26
Sodium (mg) 2.996 4.732 0.64 11.499 12.06 0.337 96.795 0.125 0.133 387.58 0.004 4.729 521.63 6259.56
Zinc (mg) 0.0 1.11 0.02 0.09 0.09 0.01 0.03 0.0 0.01 0.0 0.0 0.0 1.36 16.32
Copper (mg) 0.001 0.229 0.003 0.008 0.013 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.258 3.096
Manganese (mg) 0.004 0.726 0.006 0.003 0.038 0.001 n/a n/a 0.006 0.001 0.0 0.002 0.787 9.444
Selenium (mcg) 0.0 49.8 0.0 2.6 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.1 53.2 638.4
Vitamin A, IU (IU) 16.817 0.0 39.88 39.999 229.81 50.684 0.0 n/a 0.043 0.0 0.025 0.296 377.554 4530.648
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.824 0.0 2.0 11.499 11.502 2.533 0.0 0.0 0.003 0.0 0.001 0.017 28.378 340.536
Beta Carotene (mcg) 10.113 0.0 23.92 0.821 136.792 30.408 0.0 0.0 0.026 0.0 0.013 0.121 202.214 2426.568
Vitamin E (mg) 0.01 0.09 0.02 0.08 0.0 0.0 2.35 0.0 0.0 0.0 0.0 0.0 2.56 30.72
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) 10.6 14.195 45.48 27.186 262.64 33.459 0.0 0.0 0.0 0.0 0.017 0.075 393.652 4723.824
Tocopherol, beta (mg) 0.0 0.05 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.0 0.69 n/a 0.04 0.08 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.83 9.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.8 0.0 2.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 3.7 44.4
Thiamin (mg) 0.001 0.702 0.002 0.006 0.029 0.001 0.002 0.0 0.0 0.0 0.0 0.001 0.744 8.928
Riboflavin (mg) 0.002 0.315 0.003 0.039 0.011 0.001 0.012 0.0 0.0 0.0 0.0 0.0 0.384 4.608
Niacin (mg) 0.012 5.662 0.021 0.006 0.192 0.008 0.002 0.0 0.003 0.0 0.0 0.002 5.908 70.896
Pantothenic acid (mg) 0.009 0.339 0.003 0.118 0.061 0.002 n/a n/a n/a 0.0 n/a 0.001 0.535 6.42
Vitamin B-6 (mg) 0.003 0.11 0.002 0.011 0.009 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.139 1.668
Folate (mcg) 1.348 186.904 2.56 3.86 5.918 0.915 0.0 0.0 0.008 0.0 0.001 0.029 201.544 2418.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.2 11.9 0.2 20.6 3.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 36.3 435.6
Folic acid (mcg) 0.0 172.709 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.709 2072.508
Tryptophan (g) 0.0 0.15 0.001 0.014 0.004 0.0 n/a n/a n/a 0.0 n/a 0.0 0.17 2.04
Threonine (g) 0.001 0.363 0.003 0.046 0.022 0.001 n/a n/a n/a 0.0 n/a 0.001 0.436 5.232
Isoleucine (g) 0.001 0.402 0.003 0.055 0.021 0.001 n/a n/a n/a 0.0 n/a 0.001 0.484 5.808
Leucine (g) 0.001 0.781 0.004 0.09 0.035 0.001 n/a n/a n/a 0.0 n/a 0.001 0.913 10.956
Lysine (g) 0.001 0.237 0.004 0.075 0.035 0.001 n/a n/a n/a 0.0 n/a 0.001 0.353 4.236
Methionine (g) 0.0 0.118 0.001 0.031 0.009 0.0 n/a n/a n/a 0.0 n/a 0.0 0.16 1.92
Cystine (g) 0.0 0.205 n/a 0.022 0.003 0.0 n/a n/a n/a 0.0 n/a 0.0 0.231 2.772
Phenylalanine (g) 0.001 0.528 0.002 0.056 0.021 0.001 n/a n/a n/a 0.0 n/a 0.001 0.61 7.32
Tyrosine (g) 0.0 0.189 0.002 0.041 0.012 0.0 n/a n/a n/a 0.0 n/a 0.001 0.246 2.952
Valine (g) 0.001 0.465 0.003 0.071 0.026 0.001 n/a n/a n/a 0.0 n/a 0.001 0.568 6.816
Arginine (g) 0.001 0.371 0.005 0.067 0.046 0.001 n/a n/a n/a 0.0 n/a 0.001 0.492 5.904
Histidine (g) 0.0 0.237 0.001 0.025 0.011 0.0 n/a n/a n/a 0.0 n/a 0.001 0.276 3.312
Alanine (g) 0.001 0.347 0.003 0.061 0.026 0.001 n/a n/a n/a 0.0 n/a 0.001 0.439 5.268
Aspartic acid (g) 0.004 0.489 0.007 0.109 0.054 0.002 n/a n/a n/a 0.0 n/a 0.002 0.666 7.992
Glutamic acid (g) 0.003 3.628 0.015 0.138 0.079 0.002 n/a n/a n/a 0.0 n/a 0.003 3.868 46.416
Glycine (g) 0.001 0.347 0.004 0.035 0.02 0.001 n/a n/a n/a 0.0 n/a 0.001 0.409 4.908
Proline (g) 0.001 1.238 0.005 0.042 0.019 0.001 n/a n/a n/a 0.0 n/a 0.002 1.307 15.684
Serine (g) 0.001 0.489 0.003 0.08 0.019 0.001 n/a n/a n/a 0.0 n/a 0.001 0.593 7.116
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.221 0.001 0.255 0.008 0.001 2.147 0.0 0.002 0.0 0.0 0.001 2.637 31.644
Phytosterols (mg) 0.225 n/a n/a n/a n/a 0.03 n/a n/a 0.05 0.0 0.008 n/a 0.312 3.744
Monounsaturated Fat (g) 0.001 0.134 0.001 0.313 0.003 0.002 3.591 0.0 0.013 0.0 0.0 0.011 4.07 48.84
Polyunsaturated (g) 0.003 0.442 0.003 0.112 0.02 0.001 9.07 0.0 0.003 0.0 0.0 0.004 9.657 115.884