Receta Best Ever Meatballs - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		onion
16.88g 		salt
0.75g 		garlic
0.98g 		pepper
0.16g 		beef
56.7g 		pork
28.35g 		eggs
12.32g 		parmesan cheese
12.5g 		parsley
1.78g 		breadcrumbs
13.5g 		garlic
0.18g 		onion
0.15g 		pepper
0.13g 		salt
0.75g 		water
14.81g 		sauce
3.75g 		grape jelly
63.79g 		chili sauce
42.53g 		mustard
0.63g 		worcestershire sauce
2.13g 		sugar
3.44g 		onions
1.44g 		sesame
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.0 0.06 0.0 9.85 4.79 1.55 4.81 0.05 1.8 0.03 0.02 0.01 0.0 0.0 0.01 0.1 0.55 0.03 0.0 0.0 0.03 0.03 23.91 191.28
Total Fat (g) 3.38 0.02 0.0 0.0 0.0 9.68 6.01 1.22 3.58 0.01 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.32 0.03 0.0 0.0 0.0 0.1 25.09 200.72
Carbohydrates (g) 0.0 1.58 0.0 0.32 0.01 0.0 0.0 0.09 0.51 0.11 9.72 0.13 0.12 0.09 0.0 0.0 1.0 44.62 0.34 0.03 0.41 3.37 0.11 0.02 62.58 500.64
Ash (g) 0.0 0.06 0.75 0.01 0.0 0.49 0.25 0.11 1.0 0.04 0.39 0.01 0.0 0.01 0.75 0.01 n/a 0.08 0.84 0.02 0.04 0.02 0.01 0.0 4.89 39.12
Calories (kcal) 29.835 6.75 0.0 1.458 0.049 129.273 74.561 17.618 53.875 0.641 53.325 0.581 0.521 0.335 0.0 0.0 3.9 169.675 5.103 0.419 1.658 13.063 0.461 1.065 564.163 4513.304
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 8.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8.06 64.48
Sucrose (g) n/a 0.17 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.25 n/a 0.0 3.45 27.6
Glucose (dextrose) (g) n/a 0.33 n/a n/a 0.0 n/a n/a 0.03 0.02 n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.68 5.44
Fructose (g) n/a 0.22 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.0 0.63 5.04
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.24
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a 0.26 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.29 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 15.04 0.0 0.57 0.15 37.31 17.31 9.34 2.61 1.56 0.88 0.01 0.01 0.01 0.0 14.8 2.71 18.99 40.47 0.52 1.67 0.05 1.29 0.01 165.3 1322.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 0.01 0.01 n/a n/a 0.09 0.11 0.02 0.84 0.04 0.05 0.0 0.0 0.0 0.94 32.67 0.06 0.01 0.21 3.34 0.03 0.0 39.15 313.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 0.034 3.881 0.18 1.772 0.011 3.969 3.969 6.53 138.625 2.458 24.705 0.14 0.545 0.574 0.18 0.444 0.338 4.465 5.103 0.363 2.274 2.853 1.037 0.101 204.549 1636.392
Iron (mg) 0.02 0.04 0.0 0.02 0.0 0.96 0.25 0.23 0.11 0.11 0.65 0.0 0.0 0.04 0.0 0.0 0.02 0.12 0.49 0.01 0.11 0.02 0.02 0.01 3.24 25.92
Magnesium (mg) 0.0 1.688 0.008 0.245 0.019 9.639 5.387 1.478 4.75 0.891 5.805 0.102 0.183 0.255 0.008 0.148 0.225 3.827 5.103 0.306 0.276 0.309 0.288 0.582 41.52 332.16
Phosphorus (mg) 0.0 4.894 0.0 1.497 0.041 69.172 49.613 23.531 91.125 1.033 22.275 0.73 0.51 0.227 0.0 0.0 0.413 3.827 9.781 0.663 1.275 0.138 0.533 1.126 282.403 2259.224
Potassium (mg) 0.034 24.638 0.06 3.925 0.335 139.479 81.365 16.509 15.625 9.868 26.46 1.927 1.415 1.652 0.06 0.0 3.6 34.445 54.432 0.863 17.0 4.572 3.974 0.624 442.861 3542.888
Sodium (mg) 0.068 0.675 290.685 0.166 0.006 32.318 15.876 17.248 191.125 0.998 98.82 0.046 0.081 0.058 290.685 0.593 0.338 19.136 269.183 7.094 20.825 0.963 0.23 0.079 1257.295 10058.36
Zinc (mg) 0.0 0.03 0.0 0.01 0.0 2.04 0.62 0.14 0.48 0.02 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.0 0.01 0.01 3.66 29.28
Copper (mg) 0.0 0.007 0.0 0.003 0.0 0.034 0.014 0.012 0.03 0.003 0.035 0.0 0.0 0.001 0.0 0.001 0.002 0.006 0.034 0.001 0.004 0.002 0.001 0.002 0.194 1.552
Manganese (mg) 0.0 0.022 0.001 0.016 0.0 0.011 0.003 0.005 0.011 0.003 0.124 0.001 0.001 0.007 0.001 0.0 n/a 0.083 0.047 0.003 n/a 0.002 0.002 0.002 0.345 2.76
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 6.9 7.0 3.9 2.2 0.0 3.4 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.0 0.2 24.6 196.8
Vitamin A, IU (IU) 0.0 0.338 0.0 0.088 4.974 0.0 1.985 59.998 55.25 150.053 0.0 0.0 0.0 0.392 0.0 0.0 n/a 3.189 697.41 0.444 1.679 0.0 14.357 0.111 990.268 7922.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.567 17.125 14.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 32.338 258.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.249 0.0 0.567 17.248 15.0 7.499 0.0 0.0 0.0 0.02 0.0 0.0 0.788 0.0 34.871 0.025 0.106 0.0 0.72 0.005 77.097 616.776
Beta Carotene (mcg) 0.0 0.169 0.0 0.049 2.58 n/a n/a 1.232 3.875 90.024 0.0 0.0 0.0 0.205 0.0 0.0 9.338 1.914 390.805 0.181 0.914 0.0 8.611 0.068 509.964 4079.712
Vitamin E (mg) 0.48 0.0 0.0 0.0 0.0 n/a n/a 0.12 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.7 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.675 0.0 0.157 0.081 n/a n/a 40.779 0.0 99.055 0.0 0.0 0.0 0.269 0.0 0.0 1.013 14.033 4.253 0.113 1.02 0.0 16.373 0.0 177.82 1422.56
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.0 n/a n/a 0.06 n/a 0.01 0.1 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.22 1.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Vitamin C (mg) 0.0 1.2 0.0 0.3 0.2 0.0 0.2 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 1.9 0.0 0.3 0.0 0.3 0.0 7.7 61.6
Thiamin (mg) 0.0 0.008 0.0 0.002 0.0 0.034 0.207 0.009 0.004 0.002 0.131 0.001 0.001 0.0 0.0 0.0 0.001 0.0 0.013 0.002 0.001 0.0 0.001 0.001 0.417 3.336
Riboflavin (mg) 0.0 0.005 0.0 0.001 0.0 0.13 0.068 0.059 0.061 0.002 0.054 0.0 0.0 0.0 0.0 0.0 0.001 0.019 0.034 0.0 0.003 0.0 0.001 0.0 0.44 3.52
Niacin (mg) 0.0 0.02 0.0 0.007 0.002 2.387 1.23 0.009 0.014 0.023 0.895 0.001 0.001 0.001 0.0 0.0 0.009 0.026 0.077 0.003 0.015 0.004 0.008 0.01 4.741 37.928
Pantothenic acid (mg) 0.0 0.02 0.0 0.006 0.001 0.204 0.19 0.177 0.041 0.007 0.074 n/a n/a n/a 0.0 0.0 n/a 0.128 0.047 0.002 n/a 0.004 0.001 0.0 0.903 7.224
Vitamin B-6 (mg) 0.0 0.02 0.0 0.012 0.0 0.136 0.108 0.017 0.006 0.002 0.016 0.005 0.002 0.0 0.0 0.0 0.001 0.013 0.064 0.0 0.0 0.001 0.001 0.001 0.406 3.248
Folate (mcg) 0.0 3.206 0.0 0.029 0.073 3.969 1.418 5.79 1.25 2.708 14.445 0.004 0.249 0.013 0.0 0.0 0.225 1.276 0.425 0.044 0.17 0.034 0.922 0.194 36.443 291.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.08 0.2 0.16 0.28 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.77 14.16
Choline (mg) 0.0 1.0 0.0 0.2 0.0 n/a n/a 30.9 1.9 0.2 2.0 0.1 0.1 0.0 0.0 0.0 0.1 6.6 0.0 0.1 0.1 0.1 0.1 0.0 43.6 348.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.425 0.0 0.0 0.0 0.0 0.0 11.495 91.96
Tryptophan (g) 0.0 0.002 0.0 0.001 0.0 n/a 0.06 0.021 0.065 0.001 0.022 0.0 0.0 n/a 0.0 n/a n/a n/a 0.009 0.0 n/a n/a 0.0 0.001 0.18 1.44
Threonine (g) 0.0 0.003 0.0 0.002 0.0 n/a 0.218 0.069 0.183 0.002 0.058 0.001 0.0 n/a 0.0 n/a n/a n/a 0.021 0.001 n/a n/a 0.001 0.001 0.561 4.488
Isoleucine (g) 0.0 0.002 0.0 0.002 0.0 n/a 0.224 0.083 0.246 0.002 0.073 0.001 0.0 n/a 0.0 n/a n/a n/a 0.017 0.001 n/a n/a 0.001 0.001 0.654 5.232
Leucine (g) 0.0 0.005 0.0 0.003 0.0 n/a 0.383 0.134 0.465 0.004 0.13 0.002 0.0 n/a 0.0 n/a n/a n/a 0.03 0.002 n/a n/a 0.002 0.003 1.161 9.288
Lysine (g) 0.0 0.007 0.0 0.003 0.0 n/a 0.431 0.112 0.373 0.003 0.058 0.001 0.001 n/a 0.0 n/a n/a n/a 0.026 0.002 n/a n/a 0.001 0.001 1.018 8.144
Methionine (g) 0.0 0.0 0.0 0.001 0.0 n/a 0.128 0.047 0.128 0.001 0.031 0.001 0.0 n/a 0.0 n/a n/a n/a 0.009 0.001 n/a n/a 0.0 0.001 0.346 2.768
Cystine (g) 0.0 0.0 0.0 0.001 0.0 n/a 0.062 0.033 0.015 0.0 0.038 0.0 0.0 n/a 0.0 n/a n/a n/a 0.013 0.001 n/a n/a n/a 0.001 0.164 1.312
Phenylalanine (g) 0.0 0.005 0.0 0.002 0.0 n/a 0.19 0.084 0.26 0.003 0.089 0.001 0.0 n/a 0.0 n/a n/a n/a 0.017 0.001 n/a n/a 0.001 0.002 0.654 5.232
Tyrosine (g) 0.0 0.002 0.0 0.001 0.0 n/a 0.167 0.062 0.291 0.001 0.054 0.0 0.0 n/a 0.0 n/a n/a n/a 0.013 0.001 n/a n/a 0.001 0.001 0.594 4.752
Valine (g) 0.0 0.003 0.0 0.003 0.0 n/a 0.261 0.106 0.315 0.003 0.081 0.001 0.0 n/a 0.0 n/a n/a n/a 0.026 0.001 n/a n/a 0.001 0.002 0.803 6.424
Arginine (g) 0.0 0.017 0.0 0.006 0.0 n/a 0.298 0.101 0.196 0.002 0.074 0.003 0.002 n/a 0.0 n/a n/a n/a 0.026 0.002 n/a n/a 0.002 0.005 0.734 5.872
Histidine (g) 0.0 0.002 0.0 0.001 0.0 n/a 0.19 0.038 0.136 0.001 0.041 0.001 0.0 n/a 0.0 n/a n/a n/a 0.013 0.001 n/a n/a 0.0 0.001 0.424 3.392
Alanine (g) 0.0 0.003 0.0 0.001 0.0 n/a 0.278 0.091 0.145 0.004 0.065 0.001 0.0 n/a 0.0 n/a n/a n/a 0.021 0.001 n/a n/a 0.001 0.002 0.613 4.904
Aspartic acid (g) 0.0 0.015 0.0 0.005 0.0 n/a 0.445 0.164 0.334 0.005 0.104 0.002 0.001 n/a 0.0 n/a n/a n/a 0.081 0.003 n/a n/a 0.002 0.003 1.165 9.32
Glutamic acid (g) 0.0 0.044 0.0 0.008 0.0 n/a 0.748 0.207 1.088 0.004 0.556 0.004 0.003 n/a 0.0 n/a n/a n/a 0.072 0.005 n/a n/a 0.005 0.008 2.752 22.016
Glycine (g) 0.0 0.005 0.0 0.002 0.0 n/a 0.227 0.053 0.095 0.003 0.066 0.001 0.0 n/a 0.0 n/a n/a n/a 0.021 0.002 n/a n/a 0.001 0.002 0.478 3.824
Proline (g) 0.0 0.002 0.0 0.001 0.0 n/a 0.193 0.063 0.578 0.004 0.185 0.0 0.001 n/a 0.0 n/a n/a n/a 0.026 0.002 n/a n/a 0.002 0.002 1.057 8.456
Serine (g) 0.0 0.003 0.0 0.002 0.0 n/a 0.198 0.12 0.286 0.002 0.089 0.001 0.0 n/a 0.0 n/a n/a n/a 0.021 0.001 n/a n/a 0.001 0.002 0.728 5.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 39.122 20.412 52.114 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.648 981.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.466 0.007 0.0 0.001 0.0 3.861 2.231 0.382 2.163 0.002 0.162 0.0 0.0 0.001 0.0 0.0 0.0 0.006 0.047 0.002 0.0 0.0 0.0 0.015 9.347 74.776
Phytosterols (mg) 7.459 2.531 0.0 n/a n/a n/a n/a n/a n/a 0.089 1.08 0.014 0.131 0.121 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.424 91.392
Monounsaturated Fat (g) 2.462 0.002 0.0 0.0 0.0 4.201 2.676 0.469 1.048 0.005 0.138 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.026 0.016 0.0 0.0 0.0 0.04 11.088 88.704
Polyunsaturated (g) 0.355 0.003 0.0 0.002 0.0 0.403 0.541 0.168 0.146 0.002 0.278 0.001 0.001 0.001 0.0 0.0 0.002 0.0 0.17 0.006 0.0 0.0 0.001 0.043 2.123 16.984