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Receta Best Ever Mushroom Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sea salt, to taste
freshly grnd pepper, to taste
paprika, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
112.5g 		onion
16.88g 		butter
1.78g 		mushrooms
27.89g 		cream of mushroom soup
75.75g 		milk
30.5g 		cheddar cheese
21.19g 		sea salt
0.0g 		pepper
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.19 0.02 0.86 1.22 1.03 5.28 n/a n/a n/a 10.86 86.88
Total Fat (g) 0.1 0.02 1.44 0.09 4.46 0.3 7.02 n/a n/a n/a 13.43 107.44
Carbohydrates (g) 19.65 1.58 0.0 0.91 5.09 1.52 0.27 n/a n/a n/a 29.03 232.24
Ash (g) 1.22 0.06 0.04 0.24 1.46 0.23 0.83 n/a n/a n/a 4.07 32.56
Calories (kcal) 86.625 6.75 12.727 6.135 64.388 12.81 85.386 n/a n/a n/a 274.82 2198.56
Starch (g) 17.37 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 17.37 138.96
Sucrose (g) 0.19 0.17 n/a 0.0 n/a 0.0 0.05 n/a n/a n/a 0.41 3.28
Glucose (dextrose) (g) 0.37 0.33 n/a 0.41 n/a 0.0 n/a n/a n/a n/a 1.12 8.96
Fructose (g) 0.3 0.22 n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.57 4.56
Lactose (g) 0.0 0.0 n/a 0.0 n/a 1.59 0.05 n/a n/a n/a 1.63 13.04
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 89.26 15.04 0.28 25.78 63.52 27.43 7.79 n/a n/a n/a 229.08 1832.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.88 0.72 0.0 0.46 1.11 1.59 0.11 n/a n/a n/a 4.86 38.88
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.3 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 3.0 24.0
Calcium (mg) 13.5 3.881 0.426 0.837 9.09 36.295 152.762 n/a n/a n/a 216.791 1734.328
Iron (mg) 0.88 0.04 0.0 0.14 0.84 0.01 0.14 n/a n/a n/a 2.05 16.4
Magnesium (mg) 25.875 1.688 0.036 2.51 3.03 3.355 5.933 n/a n/a n/a 42.425 339.4
Phosphorus (mg) 64.125 4.894 0.426 23.983 19.695 28.975 108.48 n/a n/a n/a 250.578 2004.624
Potassium (mg) 473.625 24.638 0.426 88.682 46.965 45.75 20.764 n/a n/a n/a 700.85 5606.8
Sodium (mg) 6.75 0.675 10.224 1.394 488.588 13.42 131.574 n/a n/a n/a 652.625 5221.0
Zinc (mg) 0.33 0.03 0.0 0.15 0.15 0.13 0.66 n/a n/a n/a 1.44 11.52
Copper (mg) 0.124 0.007 0.0 0.089 0.114 0.003 0.006 n/a n/a n/a 0.343 2.744
Manganese (mg) 0.169 0.022 0.0 0.014 0.061 0.0 0.002 n/a n/a n/a 0.267 2.136
Selenium (mcg) 0.3 0.1 0.0 2.6 1.8 1.0 2.9 n/a n/a n/a 8.8 70.4
Vitamin A, IU (IU) 2.25 0.338 44.357 0.0 21.968 59.78 212.299 n/a n/a n/a 340.991 2727.928
Retinol (mcg) 0.0 0.0 11.91 0.0 6.06 17.69 54.664 n/a n/a n/a 90.324 722.592
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.141 0.0 6.06 17.69 56.147 n/a n/a n/a 92.038 736.304
Beta Carotene (mcg) 1.125 0.169 2.805 0.0 1.515 0.61 18.009 n/a n/a n/a 24.233 193.864
Vitamin E (mg) 0.01 0.0 0.04 0.0 0.61 0.0 0.06 n/a n/a n/a 0.74 5.92
Vitamin D (IU) n/a n/a 0.994 5.02 n/a 15.86 2.543 n/a n/a n/a 24.416 195.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.675 0.0 0.0 0.758 0.0 0.0 n/a n/a n/a 10.433 83.464
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.2 1.2 0.0 0.6 0.0 0.0 0.0 n/a n/a n/a 24.0 192.0
Thiamin (mg) 0.09 0.008 0.0 0.022 0.03 0.006 0.006 n/a n/a n/a 0.164 1.312
Riboflavin (mg) 0.034 0.005 0.001 0.112 0.038 0.058 0.081 n/a n/a n/a 0.327 2.616
Niacin (mg) 1.181 0.02 0.001 1.007 0.318 0.027 0.017 n/a n/a n/a 2.571 20.568
Pantothenic acid (mg) 0.338 0.02 0.002 0.418 0.174 0.11 0.087 n/a n/a n/a 1.149 9.192
Vitamin B-6 (mg) 0.338 0.02 0.0 0.028 0.0 0.012 0.015 n/a n/a n/a 0.413 3.304
Folate (mcg) 18.0 3.206 0.053 4.462 1.515 1.525 3.814 n/a n/a n/a 32.575 260.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.13 0.18 n/a n/a n/a 0.32 2.56
Choline (mg) 13.6 1.0 0.3 4.8 7.3 5.4 3.5 n/a n/a n/a 36.0 288.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.034 0.002 0.0 0.011 0.015 0.012 0.068 n/a n/a n/a 0.142 1.136
Threonine (g) 0.09 0.003 0.001 0.031 0.045 0.027 0.189 n/a n/a n/a 0.386 3.088
Isoleucine (g) 0.09 0.002 0.001 0.022 0.061 0.058 0.328 n/a n/a n/a 0.562 4.496
Leucine (g) 0.135 0.005 0.001 0.033 0.098 0.116 0.506 n/a n/a n/a 0.896 7.168
Lysine (g) 0.146 0.007 0.001 0.031 0.068 0.088 0.439 n/a n/a n/a 0.78 6.24
Methionine (g) 0.034 0.0 0.0 0.008 0.023 0.024 0.138 n/a n/a n/a 0.227 1.816
Cystine (g) 0.034 0.0 0.0 0.003 0.015 0.037 0.028 n/a n/a n/a 0.116 0.928
Phenylalanine (g) 0.101 0.005 0.001 0.025 0.053 0.052 0.278 n/a n/a n/a 0.515 4.12
Tyrosine (g) 0.09 0.002 0.001 0.011 0.045 0.043 0.254 n/a n/a n/a 0.446 3.568
Valine (g) 0.135 0.003 0.001 0.064 0.068 0.067 0.352 n/a n/a n/a 0.691 5.528
Arginine (g) 0.113 0.017 0.001 0.022 0.053 0.031 0.199 n/a n/a n/a 0.435 3.48
Histidine (g) 0.056 0.002 0.0 0.017 0.03 0.024 0.184 n/a n/a n/a 0.314 2.512
Alanine (g) 0.068 0.003 0.001 0.056 0.045 0.034 0.148 n/a n/a n/a 0.354 2.832
Aspartic acid (g) 0.574 0.015 0.001 0.056 0.083 0.095 0.339 n/a n/a n/a 1.163 9.304
Glutamic acid (g) 0.394 0.044 0.003 0.095 0.28 0.238 1.29 n/a n/a n/a 2.344 18.752
Glycine (g) 0.068 0.005 0.0 0.025 0.038 0.018 0.091 n/a n/a n/a 0.245 1.96
Proline (g) 0.079 0.002 0.001 0.022 0.106 0.11 0.595 n/a n/a n/a 0.915 7.32
Serine (g) 0.101 0.003 0.001 0.025 0.061 0.064 0.309 n/a n/a n/a 0.565 4.52
Cholesterol (mg) 0.0 0.0 3.816 0.0 0.0 1.525 22.247 n/a n/a n/a 27.588 220.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.007 0.912 0.011 1.045 0.192 4.468 n/a n/a n/a 6.669 53.352
Phytosterols (mg) 5.625 2.531 n/a n/a n/a n/a n/a n/a n/a n/a 8.156 65.248
Monounsaturated Fat (g) 0.0 0.002 0.373 0.0 0.841 0.085 1.99 n/a n/a n/a 3.291 26.328
Polyunsaturated (g) 0.045 0.003 0.054 0.039 1.083 0.012 0.199 n/a n/a n/a 1.436 11.488