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Receta Best Ever Pancake Syrup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
25.0g 		sugar
27.5g 		corn syrup
42.63g 		water
29.63g 		maple
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.0 0.0 0.03 0.06
Total Fat (g) 0.0 0.0 0.09 0.0 0.0 0.09 0.18
Carbohydrates (g) 25.0 26.97 32.73 0.0 0.68 85.38 170.76
Ash (g) 0.0 0.12 0.09 0.03 0.01 0.24 0.48
Calories (kcal) 96.75 104.5 120.629 0.0 2.655 324.534 649.068
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 0.0 n/a n/a 26.0 52.0
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a 0.37 0.74
Fructose (g) n/a 0.31 n/a n/a n/a 0.31 0.62
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.37 9.72 29.6 0.06 39.75 79.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 26.68 11.41 0.0 0.64 63.71 127.42
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.25 22.825 5.541 0.889 0.675 30.18 60.36
Iron (mg) 0.0 0.2 0.0 0.0 0.01 0.21 0.42
Magnesium (mg) 0.0 2.475 0.426 0.296 0.143 3.34 6.68
Phosphorus (mg) 0.0 1.1 0.0 0.0 0.023 1.123 2.246
Potassium (mg) 0.5 36.575 0.426 0.0 2.055 39.556 79.112
Sodium (mg) 0.0 7.7 26.428 1.185 0.083 35.395 70.79
Zinc (mg) 0.0 0.01 0.19 0.0 0.05 0.24 0.48
Copper (mg) 0.0 0.014 0.0 0.003 0.001 0.017 0.034
Manganese (mg) 0.0 0.017 0.0 0.0 0.033 0.05 0.1
Selenium (mcg) 0.2 0.3 0.3 0.0 0.0 0.8 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.026 0.0 0.0 0.026 0.052
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.0 0.005 0.01
Niacin (mg) 0.0 0.03 0.0 0.0 0.0 0.031 0.062
Pantothenic acid (mg) 0.0 0.036 0.0 0.0 0.0 0.036 0.072
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.0 0.011 0.022
Folate (mcg) 0.0 0.275 0.0 0.0 0.0 0.275 0.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.0 0.0 0.0 0.6 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.001 0.001 0.002