Receta BEST EVER PASTA BOLOGNESE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jars of your fav pasta sauce
1 c chix broth
salt, pepper & garlic to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		half
40.33g 		wine vinegar
2.48g 		olive oil
4.5g 		onion
16.5g 		carrots
18.1g 		celery
5.93g 		turkey
75.6g 		seasonings
1.64g 		pepper
0.0g 		garlic
0.44g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.0 0.0 0.18 0.17 0.04 20.51 0.25 n/a 0.03 n/a 22.37 134.22
Total Fat (g) 4.64 0.0 4.5 0.02 0.04 0.01 9.86 0.44 n/a 0.0 n/a 19.5 117.0
Carbohydrates (g) 1.73 0.01 0.0 1.54 1.73 0.18 0.0 0.0 n/a 0.14 n/a 5.34 32.04
Ash (g) 0.27 0.0 0.0 0.06 0.18 0.04 n/a 0.04 n/a 0.01 n/a 0.6 3.6
Calories (kcal) 52.433 0.472 39.78 6.6 7.42 0.949 176.144 4.996 n/a 0.648 n/a 289.442 1736.652
Starch (g) n/a n/a n/a 0.0 0.26 0.0 n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a n/a n/a 0.16 0.65 0.01 n/a n/a n/a n/a n/a 0.82 4.92
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.11 0.03 n/a n/a n/a n/a n/a 0.46 2.76
Fructose (g) n/a n/a n/a 0.21 0.1 0.03 n/a n/a n/a n/a n/a 0.34 2.04
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 32.5 2.35 0.0 14.7 15.98 5.66 44.55 0.92 n/a 0.25 n/a 116.91 701.46
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.7 0.86 0.11 0.0 0.0 n/a 0.0 n/a 1.73 10.38
Galactose (g) n/a n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.5 0.1 0.0 0.0 n/a 0.0 n/a 0.9 5.4
Calcium (mg) 42.35 0.149 0.045 3.795 5.972 2.373 18.9 0.148 n/a 0.787 n/a 74.519 447.114
Iron (mg) 0.03 0.01 0.03 0.03 0.05 0.01 1.45 0.02 n/a 0.01 n/a 1.64 9.84
Magnesium (mg) 4.033 0.099 0.0 1.65 2.172 0.653 18.144 0.23 n/a 0.109 n/a 27.089 162.534
Phosphorus (mg) 38.317 0.199 0.0 4.785 6.334 1.424 146.661 2.218 n/a 0.666 n/a 200.603 1203.618
Potassium (mg) 52.433 0.969 0.045 24.09 57.909 15.427 202.604 4.075 n/a 1.744 n/a 359.296 2155.776
Sodium (mg) 16.537 0.199 0.09 0.66 12.487 4.747 324.317 10.452 n/a 0.074 n/a 369.561 2217.366
Zinc (mg) 0.21 0.0 0.0 0.03 0.04 0.01 2.15 0.04 n/a 0.01 n/a 2.47 14.82
Copper (mg) 0.004 0.0 0.0 0.007 0.009 0.002 0.068 0.001 n/a 0.001 n/a 0.093 0.558
Manganese (mg) 0.0 0.001 0.0 0.021 0.025 0.006 n/a 0.0 n/a 0.007 n/a 0.061 0.366
Selenium (mcg) 0.7 n/a 0.0 0.1 0.0 0.0 27.9 0.0 n/a 0.1 n/a 28.8 172.8
Vitamin A, IU (IU) 142.78 0.0 0.0 0.33 3023.229 26.641 n/a 1.232 n/a 0.039 n/a 3194.251 19165.506
Retinol (mcg) 38.317 n/a 0.0 0.0 0.0 0.0 0.0 0.181 n/a 0.0 n/a 38.497 230.982
Vitamin A, RAE (mcg_RAE) 39.123 0.0 0.0 0.0 151.107 1.305 0.0 0.214 n/a 0.0 n/a 191.749 1150.494
Beta Carotene (mcg) 8.873 n/a 0.0 0.165 1499.309 16.02 0.0 0.181 n/a 0.022 n/a 1524.57 9147.42
Vitamin E (mg) 0.13 n/a 0.65 0.0 0.12 0.02 0.26 0.0 n/a 0.0 n/a 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.855 n/a n/a n/a 0.855 5.13
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.181 0.0 0.0 0.181 n/a 0.0 n/a 0.362 2.172
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.66 46.327 16.791 0.0 0.0 n/a 0.07 n/a 63.848 383.088
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 1.2 1.1 0.2 0.0 0.0 n/a 0.1 n/a 3.0 18.0
Thiamin (mg) 0.016 n/a 0.0 0.008 0.013 0.001 0.038 0.005 n/a 0.001 n/a 0.082 0.492
Riboflavin (mg) 0.061 n/a 0.0 0.005 0.011 0.004 0.129 0.002 n/a 0.0 n/a 0.211 1.266
Niacin (mg) 0.032 n/a 0.0 0.02 0.177 0.019 3.614 0.077 n/a 0.003 n/a 3.942 23.652
Pantothenic acid (mg) 0.117 n/a 0.0 0.02 0.049 0.015 n/a 0.011 n/a 0.003 n/a 0.214 1.284
Vitamin B-6 (mg) 0.016 n/a 0.0 0.02 0.025 0.004 0.295 0.005 n/a 0.005 n/a 0.371 2.226
Folate (mcg) 1.21 n/a 0.0 3.135 3.438 2.136 5.292 0.016 n/a 0.013 n/a 15.241 91.446
Vitamin B-12 (mcg) 0.13 n/a 0.0 0.0 0.0 0.0 0.25 0.01 n/a 0.0 n/a 0.4 2.4
Choline (mg) 7.5 n/a 0.0 1.0 1.6 0.4 56.2 0.9 n/a 0.1 n/a 67.7 406.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.016 n/a 0.0 0.002 0.002 0.001 n/a 0.002 n/a 0.0 n/a 0.022 0.132
Threonine (g) 0.052 n/a 0.0 0.003 0.034 0.001 n/a 0.01 n/a 0.001 n/a 0.102 0.612
Isoleucine (g) 0.073 n/a 0.0 0.002 0.014 0.001 n/a 0.01 n/a 0.001 n/a 0.101 0.606
Leucine (g) 0.117 n/a 0.0 0.005 0.018 0.002 n/a 0.018 n/a 0.001 n/a 0.161 0.966
Lysine (g) 0.097 n/a 0.0 0.007 0.018 0.002 n/a 0.02 n/a 0.001 n/a 0.144 0.864
Methionine (g) 0.028 n/a 0.0 0.0 0.004 0.001 n/a 0.005 n/a 0.0 n/a 0.038 0.228
Cystine (g) 0.012 n/a 0.0 0.0 0.014 0.0 n/a 0.003 n/a 0.0 n/a 0.03 0.18
Phenylalanine (g) 0.056 n/a 0.0 0.005 0.011 0.001 n/a 0.009 n/a 0.001 n/a 0.083 0.498
Tyrosine (g) 0.056 n/a 0.0 0.002 0.007 0.001 n/a 0.007 n/a 0.0 n/a 0.073 0.438
Valine (g) 0.081 n/a 0.0 0.003 0.013 0.002 n/a 0.012 n/a 0.001 n/a 0.111 0.666
Arginine (g) 0.044 n/a 0.0 0.017 0.016 0.001 n/a 0.015 n/a 0.003 n/a 0.096 0.576
Histidine (g) 0.032 n/a 0.0 0.002 0.007 0.001 n/a 0.009 n/a 0.0 n/a 0.051 0.306
Alanine (g) 0.04 n/a 0.0 0.003 0.02 0.001 n/a 0.015 n/a 0.001 n/a 0.08 0.48
Aspartic acid (g) 0.093 n/a 0.0 0.015 0.034 0.007 n/a 0.022 n/a 0.002 n/a 0.173 1.038
Glutamic acid (g) 0.25 n/a 0.0 0.043 0.067 0.005 n/a 0.036 n/a 0.004 n/a 0.405 2.43
Glycine (g) 0.024 n/a 0.0 0.005 0.009 0.001 n/a 0.015 n/a 0.001 n/a 0.056 0.336
Proline (g) 0.117 n/a 0.0 0.002 0.009 0.001 n/a 0.011 n/a 0.0 n/a 0.141 0.846
Serine (g) 0.065 n/a 0.0 0.003 0.009 0.001 n/a 0.009 n/a 0.001 n/a 0.088 0.528
Cholesterol (mg) 14.923 n/a 0.0 0.0 0.0 0.0 76.354 1.183 n/a 0.0 n/a 92.461 554.766
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.003 0.018
Saturated Fat (g) 2.888 0.0 0.621 0.007 0.007 0.002 2.54 0.145 n/a 0.0 n/a 6.211 37.266
Phytosterols (mg) n/a n/a 9.945 2.475 n/a 0.356 n/a n/a n/a n/a n/a 12.776 76.656
Monounsaturated Fat (g) 1.339 n/a 3.283 0.002 0.002 0.002 3.667 0.194 n/a 0.0 n/a 8.488 50.928
Polyunsaturated (g) 0.173 n/a 0.473 0.003 0.022 0.005 2.419 0.059 n/a 0.001 n/a 3.155 18.93