Receta Best Ever Peanut Butter Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oatmeal
13.64g |
flour
13.02g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
butter
18.92g |
peanut butter
21.5g |
sugar
16.67g |
sugar
18.33g |
eggs
8.21g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.79 | 1.35 | 0.0 | 0.0 | 0.0 | 0.16 | 4.71 | 0.0 | 0.02 | 1.03 | 0.0 | 9.07 | 108.84 |
| Total Fat (g) | 0.89 | 0.13 | 0.0 | 0.0 | 0.0 | 15.34 | 10.65 | 0.0 | 0.0 | 0.82 | 0.0 | 27.83 | 333.96 |
| Carbohydrates (g) | 9.23 | 9.94 | 0.0 | 0.0 | 0.0 | 0.01 | 5.16 | 16.66 | 17.98 | 0.06 | 0.04 | 59.09 | 709.08 |
| Ash (g) | 0.24 | 0.06 | 0.14 | 0.14 | 0.12 | 0.4 | 0.65 | 0.0 | 0.08 | 0.07 | 0.0 | 1.91 | 22.92 |
| Calories (kcal) | 51.683 | 47.396 | 0.0 | 0.0 | 0.0 | 135.633 | 126.42 | 64.5 | 69.667 | 11.745 | 1.008 | 508.051 | 6096.612 |
| Starch (g) | 7.9 | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | 8.88 | 106.56 |
| Sucrose (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | 17.34 | 0.01 | n/a | 17.99 | 215.88 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.88 | n/a | 0.25 | 0.02 | n/a | 1.15 | 13.8 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.01 | n/a | 0.21 | 2.52 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 1.48 | 1.55 | 0.0 | 0.0 | 0.0 | 3.0 | 0.33 | 0.01 | 0.25 | 6.23 | 0.18 | 13.03 | 156.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 1.4 | 16.65 | 17.79 | 0.06 | 0.04 | 36.13 | 433.56 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
| Calcium (mg) | 7.091 | 1.953 | 0.0 | 0.0 | 0.03 | 4.54 | 11.61 | 0.167 | 15.217 | 4.353 | 0.039 | 44.999 | 539.988 |
| Iron (mg) | 0.58 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.13 | 0.15 | 0.0 | 1.93 | 23.16 |
| Magnesium (mg) | 18.819 | 2.865 | 0.0 | 0.0 | 0.001 | 0.378 | 38.485 | 0.0 | 1.65 | 0.986 | 0.042 | 63.225 | 758.7 |
| Phosphorus (mg) | 55.91 | 14.063 | 0.0 | 0.0 | 0.0 | 4.54 | 72.025 | 0.0 | 0.733 | 15.687 | 0.021 | 162.98 | 1955.76 |
| Potassium (mg) | 49.365 | 13.932 | 0.0 | 0.0 | 0.01 | 4.54 | 127.28 | 0.333 | 24.383 | 11.006 | 0.518 | 231.368 | 2776.416 |
| Sodium (mg) | 0.818 | 0.26 | 104.88 | 104.88 | 48.448 | 108.96 | 102.34 | 0.0 | 5.133 | 11.499 | 0.032 | 487.25 | 5847.0 |
| Zinc (mg) | 0.5 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.57 | 0.0 | 0.01 | 0.09 | 0.0 | 1.28 | 15.36 |
| Copper (mg) | 0.053 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.009 | 0.008 | 0.0 | 0.212 | 2.544 |
| Manganese (mg) | 0.495 | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.292 | 0.0 | 0.011 | 0.003 | 0.001 | 0.891 | 10.692 |
| Selenium (mcg) | 3.9 | 4.4 | 0.0 | 0.0 | 0.0 | 0.2 | 8.7 | 0.1 | 0.2 | 2.6 | 0.0 | 20.2 | 242.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 512.726 | 6152.712 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 138.347 | 1660.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 140.889 | 1690.668 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 30.71 | 368.52 |
| Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 1.28 | 0.0 | 0.0 | 0.08 | 0.0 | 1.86 | 22.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | n/a | 2.875 | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.546 | 2.344 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 54.076 | 648.912 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 0.02 | 0.05 | n/a | n/a | n/a | 0.0 | 1.79 | n/a | n/a | 0.04 | n/a | 1.9 | 22.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.15 | n/a | n/a | 0.0 | n/a | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.063 | 0.103 | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 | 0.0 | 0.0 | 0.006 | 0.0 | 0.197 | 2.364 |
| Riboflavin (mg) | 0.022 | 0.064 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 | 0.003 | 0.0 | 0.039 | 0.0 | 0.158 | 1.896 |
| Niacin (mg) | 0.154 | 0.768 | 0.0 | 0.0 | 0.0 | 0.008 | 2.829 | 0.0 | 0.02 | 0.006 | 0.002 | 3.787 | 45.444 |
| Pantothenic acid (mg) | 0.153 | 0.057 | 0.0 | 0.0 | 0.0 | 0.021 | 0.224 | 0.0 | 0.024 | 0.118 | 0.0 | 0.597 | 7.164 |
| Vitamin B-6 (mg) | 0.014 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.007 | 0.011 | 0.0 | 0.156 | 1.872 |
| Folate (mcg) | 4.364 | 23.828 | 0.0 | 0.0 | 0.0 | 0.568 | 7.525 | 0.0 | 0.183 | 3.86 | 0.0 | 40.328 | 483.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 5.5 | 1.4 | 0.0 | 0.0 | 0.0 | 3.6 | 14.1 | 0.0 | 0.4 | 20.6 | n/a | 45.6 | 547.2 |
| Folic acid (mcg) | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
| Tryptophan (g) | 0.025 | 0.017 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.014 | n/a | 0.057 | 0.684 |
| Threonine (g) | 0.052 | 0.036 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.046 | n/a | 0.142 | 1.704 |
| Isoleucine (g) | 0.068 | 0.047 | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.055 | n/a | 0.18 | 2.16 |
| Leucine (g) | 0.134 | 0.092 | n/a | n/a | 0.0 | 0.015 | n/a | n/a | n/a | 0.09 | n/a | 0.331 | 3.972 |
| Lysine (g) | 0.087 | 0.03 | n/a | n/a | 0.0 | 0.013 | n/a | n/a | n/a | 0.075 | n/a | 0.205 | 2.46 |
| Methionine (g) | 0.029 | 0.023 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.031 | n/a | 0.087 | 1.044 |
| Cystine (g) | 0.063 | 0.029 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.022 | n/a | 0.115 | 1.38 |
| Phenylalanine (g) | 0.091 | 0.068 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.056 | n/a | 0.222 | 2.664 |
| Tyrosine (g) | 0.055 | 0.04 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.041 | n/a | 0.144 | 1.728 |
| Valine (g) | 0.094 | 0.055 | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.071 | n/a | 0.231 | 2.772 |
| Arginine (g) | 0.116 | 0.055 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.067 | n/a | 0.244 | 2.928 |
| Histidine (g) | 0.038 | 0.03 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.025 | n/a | 0.097 | 1.164 |
| Alanine (g) | 0.076 | 0.043 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.061 | n/a | 0.186 | 2.232 |
| Aspartic acid (g) | 0.166 | 0.057 | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.109 | n/a | 0.344 | 4.128 |
| Glutamic acid (g) | 0.386 | 0.453 | n/a | n/a | 0.0 | 0.034 | n/a | n/a | n/a | 0.138 | n/a | 1.011 | 12.132 |
| Glycine (g) | 0.087 | 0.048 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.035 | n/a | 0.175 | 2.1 |
| Proline (g) | 0.061 | 0.156 | n/a | n/a | 0.0 | 0.015 | n/a | n/a | n/a | 0.042 | n/a | 0.275 | 3.3 |
| Serine (g) | 0.097 | 0.068 | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.08 | n/a | 0.254 | 3.048 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 75.413 | 904.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.151 | 0.021 | 0.0 | 0.0 | 0.0 | 9.717 | 2.047 | 0.0 | 0.0 | 0.255 | 0.0 | 12.191 | 146.292 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.27 | 0.012 | 0.0 | 0.0 | 0.0 | 3.976 | 4.457 | 0.0 | 0.0 | 0.313 | 0.0 | 9.028 | 108.336 |
| Polyunsaturated (g) | 0.314 | 0.053 | 0.0 | 0.0 | 0.0 | 0.575 | 2.436 | 0.0 | 0.0 | 0.112 | 0.0 | 3.49 | 41.88 |