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Receta Best Ever Potato Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
213.0g 		mayonaise
14.94g 		mustard
0.63g 		eggs
49.28g 		apple cider vinegar
19.92g 		pickle relish
1.87g 		parsley
0.1g 		onion
4.13g 		celery
11.87g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.03 6.2 0.0 0.01 0.02 0.05 0.08 10.69 128.28
Total Fat (g) 0.19 11.62 0.03 4.9 0.0 0.01 0.0 0.0 0.02 16.77 201.24
Carbohydrates (g) 37.21 0.04 0.03 0.38 0.19 0.65 0.05 0.39 0.35 39.3 471.6
Ash (g) 2.3 0.06 0.02 0.42 0.03 0.04 0.01 0.01 0.09 2.99 35.88
Calories (kcal) 164.01 102.77 0.419 70.47 4.183 2.426 0.276 1.65 1.899 348.102 4177.224
Starch (g) 32.89 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 32.89 394.68
Sucrose (g) 0.36 n/a 0.0 0.05 0.0 n/a 0.0 0.04 0.01 0.48 5.76
Glucose (dextrose) (g) 0.7 n/a 0.0 0.1 0.02 n/a 0.0 0.08 0.07 0.98 11.76
Fructose (g) 0.58 n/a 0.0 0.05 0.06 n/a 0.0 0.05 0.06 0.8 9.6
Lactose (g) 0.0 n/a 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.05 0.6
Maltose (g) 0.0 n/a 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.99 3.24 0.52 37.37 18.68 1.16 0.01 3.68 11.32 244.98 2939.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.66 0.04 0.01 0.38 0.08 0.54 0.01 0.17 0.22 3.11 37.32
Galactose (g) 0.0 n/a 0.0 0.05 0.0 n/a 0.0 0.0 0.08 0.13 1.56
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 5.0 60.0
Calcium (mg) 25.56 1.046 0.363 26.118 1.394 0.056 1.468 0.949 4.747 61.7 740.4
Iron (mg) 1.66 0.03 0.01 0.9 0.04 0.02 0.1 0.01 0.02 2.79 33.48
Magnesium (mg) 48.99 0.149 0.306 5.914 0.996 0.093 0.249 0.413 1.305 58.415 700.98
Phosphorus (mg) 121.41 3.734 0.663 94.125 1.593 0.261 0.351 1.196 2.848 226.181 2714.172
Potassium (mg) 896.73 2.091 0.863 66.035 14.539 0.466 3.805 6.023 30.853 1021.405 12256.86
Sodium (mg) 12.78 72.596 7.094 68.992 0.996 15.132 0.452 0.165 9.493 187.7 2252.4
Zinc (mg) 0.62 0.02 0.0 0.55 0.01 0.0 0.0 0.01 0.02 1.23 14.76
Copper (mg) 0.234 0.0 0.001 0.049 0.002 0.002 0.001 0.002 0.005 0.295 3.54
Manganese (mg) 0.32 n/a 0.003 0.02 0.05 0.0 0.011 0.005 0.012 0.42 5.04
Selenium (mcg) 0.6 0.2 0.2 15.6 0.0 0.0 0.0 0.0 0.0 16.8 201.6
Vitamin A, IU (IU) 4.26 0.0 0.444 239.994 0.0 22.726 10.184 0.083 53.281 330.971 3971.652
Retinol (mcg) 0.0 0.0 0.0 68.499 0.0 0.0 0.0 0.0 0.0 68.499 821.988
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 68.992 0.0 1.138 0.509 0.0 2.611 73.275 879.3
Beta Carotene (mcg) 2.13 0.0 0.181 4.928 0.0 9.684 5.38 0.041 32.04 54.384 652.608
Vitamin E (mg) 0.02 1.76 0.0 0.48 0.0 0.01 0.01 0.0 0.03 2.31 27.72
Vitamin D (IU) n/a n/a n/a 17.248 n/a n/a n/a n/a n/a 17.248 206.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.397 0.0 0.0 0.397 4.764
Lutein + zeaxanthin (mcg) 17.04 0.0 0.113 163.117 0.0 5.056 5.53 0.165 33.583 224.603 2695.236
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.25 n/a n/a 0.0 0.0 0.0 0.26 3.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 42.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 42.8 513.6
Thiamin (mg) 0.17 0.001 0.002 0.034 0.0 0.0 0.0 0.002 0.002 0.213 2.556
Riboflavin (mg) 0.064 0.009 0.0 0.237 0.0 0.001 0.001 0.001 0.007 0.32 3.84
Niacin (mg) 2.237 0.001 0.003 0.034 0.0 0.004 0.008 0.005 0.038 2.331 27.972
Pantothenic acid (mg) 0.639 n/a 0.002 0.71 0.0 0.0 n/a 0.005 0.03 1.385 16.62
Vitamin B-6 (mg) 0.639 0.001 0.0 0.069 0.0 0.0 0.001 0.005 0.008 0.724 8.688
Folate (mcg) 34.08 0.0 0.044 23.162 0.0 0.019 0.18 0.784 4.272 62.54 750.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.64 7.68
Choline (mg) 25.8 0.1 0.1 123.7 0.0 0.1 0.1 0.3 0.7 150.9 1810.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 n/a 0.0 0.084 0.0 0.0 n/a 0.0 0.001 0.149 1.788
Threonine (g) 0.17 n/a 0.001 0.276 0.0 0.0 n/a 0.001 0.002 0.451 5.412
Isoleucine (g) 0.17 n/a 0.001 0.33 0.0 0.0 n/a 0.0 0.002 0.504 6.048
Leucine (g) 0.256 n/a 0.002 0.537 0.0 0.0 n/a 0.001 0.004 0.8 9.6
Lysine (g) 0.277 n/a 0.002 0.448 0.0 0.0 n/a 0.002 0.004 0.733 8.796
Methionine (g) 0.064 n/a 0.001 0.187 0.0 0.0 n/a 0.0 0.001 0.253 3.036
Cystine (g) 0.064 n/a 0.001 0.133 0.0 0.0 n/a 0.0 0.0 0.197 2.364
Phenylalanine (g) 0.192 n/a 0.001 0.335 0.0 0.0 n/a 0.001 0.002 0.532 6.384
Tyrosine (g) 0.17 n/a 0.001 0.246 0.0 0.0 n/a 0.0 0.001 0.419 5.028
Valine (g) 0.256 n/a 0.001 0.424 0.0 0.0 n/a 0.001 0.004 0.685 8.22
Arginine (g) 0.213 n/a 0.002 0.404 0.0 0.0 n/a 0.004 0.002 0.626 7.512
Histidine (g) 0.107 n/a 0.001 0.153 0.0 0.0 n/a 0.0 0.001 0.262 3.144
Alanine (g) 0.128 n/a 0.001 0.365 0.0 0.0 n/a 0.001 0.002 0.497 5.964
Aspartic acid (g) 1.086 n/a 0.003 0.655 0.0 0.0 n/a 0.004 0.014 1.763 21.156
Glutamic acid (g) 0.746 n/a 0.005 0.828 0.0 0.002 n/a 0.011 0.011 1.601 19.212
Glycine (g) 0.128 n/a 0.002 0.212 0.0 0.0 n/a 0.001 0.002 0.345 4.14
Proline (g) 0.149 n/a 0.002 0.251 0.0 0.0 n/a 0.0 0.002 0.406 4.872
Serine (g) 0.192 n/a 0.001 0.478 0.0 0.0 n/a 0.001 0.002 0.674 8.088
Cholesterol (mg) 0.0 0.0 0.0 208.454 0.0 0.0 0.0 0.0 0.0 208.454 2501.448
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 1.61 0.002 1.528 0.0 0.001 0.0 0.002 0.005 3.211 38.532
Phytosterols (mg) 10.65 n/a n/a n/a 0.0 n/a n/a 0.619 0.712 11.981 143.772
Monounsaturated Fat (g) 0.0 2.693 0.016 1.878 0.0 0.004 0.003 0.0 0.004 4.598 55.176
Polyunsaturated (g) 0.085 6.803 0.006 0.67 0.0 0.002 0.0 0.001 0.009 7.577 90.924