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Receta Best Ever Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
21.75g 		potatoes
42.19g 		chicken broth
0.0g 		carrot
5.56g 		onion
9.0g 		parsley
0.45g 		celery
0.13g 		salt
0.38g 		pepper
0.13g 		flour
2.93g 		milk
91.5g 		cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.85 n/a 0.05 0.1 0.01 0.02 0.0 0.01 0.3 3.08 6.29 13.26 106.08
Total Fat (g) 9.8 0.04 n/a 0.01 0.01 0.0 0.03 0.0 0.0 0.03 0.89 8.84 19.65 157.2
Carbohydrates (g) 0.14 7.37 n/a 0.53 0.84 0.03 0.05 0.0 0.09 2.24 4.57 0.45 16.31 130.48
Ash (g) 0.55 0.46 n/a 0.05 0.03 0.01 0.01 0.37 0.01 0.01 0.69 0.63 2.82 22.56
Calories (kcal) 99.615 32.484 n/a 2.281 3.6 0.162 0.49 0.0 0.335 10.665 38.43 106.313 294.375 2355.0
Starch (g) n/a 6.51 n/a 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a 6.59 52.72
Sucrose (g) n/a 0.07 n/a 0.2 0.09 n/a n/a n/a n/a n/a 0.0 n/a 0.36 2.88
Glucose (dextrose) (g) n/a 0.14 n/a 0.03 0.18 n/a n/a n/a n/a n/a 0.0 n/a 0.35 2.8
Fructose (g) n/a 0.11 n/a 0.03 0.12 n/a n/a n/a n/a n/a 0.0 n/a 0.26 2.08
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.76 n/a 4.76 38.08
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 33.47 n/a 4.91 8.02 0.4 0.01 0.0 0.01 0.35 82.28 12.13 150.32 1202.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 n/a 0.26 0.38 0.0 0.0 0.0 0.0 0.01 4.76 0.13 5.87 46.96
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.4 11.2
Calcium (mg) 1.305 5.063 n/a 1.836 2.07 0.623 2.209 0.09 0.574 0.44 108.885 174.636 297.729 2381.832
Iron (mg) 0.1 0.33 n/a 0.02 0.02 0.03 0.06 0.0 0.04 0.14 0.03 0.11 0.87 6.96
Magnesium (mg) 2.61 9.703 n/a 0.668 0.9 0.226 0.55 0.004 0.255 0.645 10.065 6.237 31.861 254.888
Phosphorus (mg) 40.89 24.047 n/a 1.947 2.61 0.262 0.684 0.0 0.227 3.164 86.925 211.208 371.963 2975.704
Potassium (mg) 45.24 177.609 n/a 17.8 13.14 2.5 1.75 0.03 1.652 3.135 137.25 45.927 446.034 3568.272
Sodium (mg) 181.178 2.531 n/a 3.838 0.36 0.253 0.2 145.343 0.058 0.059 40.26 1.985 376.063 3008.504
Zinc (mg) 0.25 0.12 n/a 0.01 0.02 0.0 0.01 0.0 0.0 0.02 0.38 0.85 1.67 13.36
Copper (mg) 0.015 0.046 n/a 0.003 0.004 0.001 0.002 0.0 0.001 0.004 0.009 0.009 0.094 0.752
Manganese (mg) 0.004 0.063 n/a 0.008 0.012 0.001 0.009 0.0 0.007 0.02 0.0 n/a 0.125 1.0
Selenium (mcg) 4.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 3.0 3.6 12.2 97.6
Vitamin A, IU (IU) 8.048 0.844 n/a 929.271 0.18 38.013 0.065 0.0 0.392 0.0 179.34 271.877 1428.03 11424.24
Retinol (mcg) 2.393 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.07 70.025 125.487 1003.896
Vitamin A, RAE (mcg_RAE) 2.393 0.0 n/a 46.447 0.0 1.9 0.004 0.0 0.02 0.0 53.07 72.009 175.842 1406.736
Beta Carotene (mcg) 0.0 0.422 n/a 460.853 0.09 22.806 0.039 0.0 0.205 0.0 1.83 22.964 509.208 4073.664
Vitamin E (mg) 0.06 0.0 n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.19 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 47.58 n/a 47.58 380.64
Lycopene (mcg) 0.0 0.0 n/a 0.056 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.064 0.512
Lutein + zeaxanthin (mcg) 0.0 3.375 n/a 14.24 0.36 25.094 0.0 0.0 0.269 0.527 0.0 0.0 43.865 350.92
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 8.3 n/a 0.3 0.7 0.6 0.0 0.0 0.0 0.0 0.0 0.0 10.0 80.0
Thiamin (mg) 0.061 0.034 n/a 0.004 0.005 0.0 0.0 0.0 0.0 0.023 0.018 0.009 0.154 1.232
Riboflavin (mg) 0.024 0.013 n/a 0.003 0.003 0.0 0.0 0.0 0.0 0.014 0.174 0.099 0.331 2.648
Niacin (mg) 0.833 0.443 n/a 0.055 0.011 0.006 0.004 0.0 0.001 0.173 0.082 0.02 1.628 13.024
Pantothenic acid (mg) 0.113 0.127 n/a 0.015 0.011 0.002 n/a 0.0 n/a 0.013 0.329 n/a 0.61 4.88
Vitamin B-6 (mg) 0.046 0.127 n/a 0.008 0.011 0.0 0.001 0.0 0.0 0.001 0.037 0.02 0.25 2.0
Folate (mcg) 0.435 6.75 n/a 1.057 1.71 0.686 0.013 0.0 0.013 5.362 4.575 2.268 22.868 182.944
Vitamin B-12 (mcg) 0.15 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.75 6.0
Choline (mg) 10.1 5.1 n/a 0.5 0.5 0.1 0.0 0.0 0.0 0.3 16.2 10.3 43.1 344.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 0.0 4.512 36.096
Tryptophan (g) 0.022 0.013 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.004 0.037 n/a 0.076 0.608
Threonine (g) 0.098 0.034 n/a 0.011 0.002 0.001 n/a 0.0 n/a 0.008 0.082 n/a 0.235 1.88
Isoleucine (g) 0.117 0.034 n/a 0.004 0.001 0.001 n/a 0.0 n/a 0.011 0.174 n/a 0.341 2.728
Leucine (g) 0.196 0.051 n/a 0.006 0.003 0.001 n/a 0.0 n/a 0.021 0.348 n/a 0.624 4.992
Lysine (g) 0.209 0.055 n/a 0.006 0.004 0.001 n/a 0.0 n/a 0.007 0.265 n/a 0.546 4.368
Methionine (g) 0.057 0.013 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.005 0.073 n/a 0.149 1.192
Cystine (g) 0.028 0.013 n/a 0.004 0.0 0.0 n/a 0.0 n/a 0.006 0.11 n/a 0.162 1.296
Phenylalanine (g) 0.1 0.038 n/a 0.003 0.003 0.001 n/a 0.0 n/a 0.015 0.156 n/a 0.316 2.528
Tyrosine (g) 0.078 0.034 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.009 0.128 n/a 0.253 2.024
Valine (g) 0.135 0.051 n/a 0.004 0.002 0.001 n/a 0.0 n/a 0.012 0.201 n/a 0.406 3.248
Arginine (g) 0.163 0.042 n/a 0.005 0.009 0.001 n/a 0.0 n/a 0.012 0.092 n/a 0.324 2.592
Histidine (g) 0.096 0.021 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.007 0.073 n/a 0.2 1.6
Alanine (g) 0.161 0.025 n/a 0.006 0.002 0.001 n/a 0.0 n/a 0.01 0.101 n/a 0.305 2.44
Aspartic acid (g) 0.237 0.215 n/a 0.011 0.008 0.001 n/a 0.0 n/a 0.013 0.284 n/a 0.769 6.152
Glutamic acid (g) 0.372 0.148 n/a 0.021 0.023 0.001 n/a 0.0 n/a 0.102 0.714 n/a 1.38 11.04
Glycine (g) 0.176 0.025 n/a 0.003 0.003 0.001 n/a 0.0 n/a 0.011 0.055 n/a 0.273 2.184
Proline (g) 0.139 0.03 n/a 0.003 0.001 0.001 n/a 0.0 n/a 0.035 0.329 n/a 0.538 4.304
Serine (g) 0.096 0.038 n/a 0.003 0.002 0.001 n/a 0.0 n/a 0.015 0.192 n/a 0.346 2.768
Cholesterol (mg) 14.79 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.575 26.649 46.014 368.112
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 0.013 n/a 0.002 0.004 0.001 0.003 0.0 0.001 0.005 0.576 5.571 9.435 75.48
Phytosterols (mg) n/a 2.109 n/a n/a 1.35 0.023 0.075 0.0 0.121 n/a n/a n/a 3.678 29.424
Monounsaturated Fat (g) 4.361 0.0 n/a 0.001 0.001 0.001 0.02 0.0 0.001 0.003 0.256 2.532 7.175 57.4
Polyunsaturated (g) 1.094 0.017 n/a 0.007 0.002 0.001 0.005 0.0 0.001 0.012 0.037 0.281 1.455 11.64